Anadama Oatmeal Bread (bread machine)

🍞🌾 Anadama Oatmeal Bread: A Wholesome Delight! 🌾🍞

What is it?
Anadama Oatmeal Bread is a delightful, hearty bread with a fascinating history. This bread is known for its slightly sweet taste, soft texture, and the incorporation of oats. It’s typically made with a combination of wheat flour, cornmeal, molasses, and oats, resulting in a rich, nutty flavor and a slightly chewy crumb.

“Link To Share” is your all-in-one marketing platform, making it easy and professional to direct your audience to everything you offer.

• Modern, customizable bio pages • Link shortening with advanced analytics • Interactive, brandable QR codes • Host static sites and manage your code • Multiple web tools to grow your business

Get started now and elevate your projects!

History:
The origins of Anadama Oatmeal Bread are rooted in New England, specifically Massachusetts. Legend has it that a fisherman named Anadama (or Anna) was tired of eating nothing but cornmeal mush and molasses every day. Frustrated with his limited diet, he cursed the ingredients while making the bread one day, saying, “Anna, damn her!” This phrase eventually evolved into the name “Anadama” for the bread. The bread became popular in the region due to its unique flavor and filling nature.

Components:

• 1 cup warm water
• 1/2 cup molasses
• 2 tablespoons butter
• 1 1/2 teaspoons salt
• 1/2 cup cornmeal
• 2 cups bread flour
• 1 cup oats (rolled or quick oats)
• 2 1/4 teaspoons active dry yeast

Steps to Prepare (Using a Bread Machine):

1. Start by adding the warm water, molasses, and butter to your bread machine’s pan.
2. Sprinkle the salt, cornmeal, bread flour, oats, and active dry yeast on top of the liquid ingredients, in that order.
3. Set your bread machine to the “Basic” or “Whole Wheat” cycle, depending on your preference. You can also use the “Dough” cycle if you want to shape the bread by hand and bake it in the oven later.
4. Let the bread machine work its magic, kneading and rising the dough as needed. This typically takes around 2-3 hours, depending on your machine.
5. Once the cycle is complete, carefully remove the bread from the machine.
6. Shape the dough into a loaf and place it in a greased loaf pan.
7. Cover the pan with a clean kitchen towel and let the dough rise for an additional 30-60 minutes, or until it has doubled in size.
8. Preheat your oven to 350°F (175°C).
9. Bake the bread for 30-35 minutes, or until it’s golden brown and sounds hollow when tapped on the bottom.
10. Allow the bread to cool in the pan for a few minutes before transferring it to a wire rack to cool completely.

Time Needed:

• Bread Machine: Approximately 2-3 hours (including mixing, kneading, and rising time).
• Oven Baking: Additional 30-35 minutes.

Enjoy your homemade Anadama Oatmeal Bread with its rich history and delightful flavor! 🍞😊🌽

Certainly! Here are the nutrition facts and some health information for Anadama Oatmeal Bread:

Nutrition Facts (Approximate, per 1 slice, based on a standard recipe):

• Calories: 120-140 kcal
• Total Fat: 1-2g
• Saturated Fat: 0.5-1g
• Cholesterol: 0-5mg
• Sodium: 150-200mg
• Total Carbohydrates: 25-30g
• Dietary Fiber: 1-2g
• Sugars: 5-8g
• Protein: 3-4g

Health Information:

1. Whole Grains: Anadama Oatmeal Bread contains oats and cornmeal, both of which are whole grains. Whole grains are a good source of dietary fiber, vitamins, and minerals. They can help with digestion and provide lasting energy.

2. Low in Saturated Fat: This bread typically contains minimal saturated fat, making it a heart-healthy option. High saturated fat intake is linked to heart disease, so choosing bread like Anadama can be a wise choice for heart health.

3. Fiber Content: The oats and cornmeal in this bread contribute to its fiber content. Fiber is essential for digestive health, and a diet high in fiber can help lower the risk of various health conditions, including heart disease and type 2 diabetes.

4. Molasses: Molasses adds sweetness to the bread and provides some essential minerals like iron, calcium, and magnesium. However, it should be consumed in moderation due to its sugar content.

5. Low Cholesterol: Anadama Oatmeal Bread is naturally low in cholesterol, which is beneficial for those concerned about heart health.

6. Protein: While not a significant source of protein, this bread does provide some protein, which is important for various bodily functions, including muscle health.

Remember that the exact nutritional content may vary based on the specific recipe and ingredients used, so it’s a good practice to check the nutrition label if you’re using store-bought bread or calculate it based on the specific ingredients and quantities you use when making it at home.