Andhra Style Pappu Charu Recipe (Lentil Soup Style Curry)
Experience the rich, comforting flavors of Andhra Pradesh with this delightful Pappu Charu, a traditional lentil soup-style curry that embodies the heart of South Indian cuisine. This dish, brimming with aromatic spices, hearty lentils, and a tangy tamarind base, is perfect for a wholesome lunch, especially when paired with steaming rice and a drizzle of ghee. Let’s dive into the intricate steps of creating this flavorful dish that will leave you yearning for more.
Ingredients
| Ingredient | Quantity |
|---|---|
| Arhar dal (Split Toor Dal) | 1 cup |
| Green chillies (or red dry chillies) | 3 (adjust to taste) |
| Garlic | 10 cloves |
| Tomato | 1, chopped |
| Onion | 1, chopped |
| Tamarind paste | 2 tablespoons |
| Turmeric powder (Haldi) | 1/2 teaspoon |
| Salt | To taste |
| Ghee | 2 tablespoons |
| Curry leaves | 6 |
| Mustard seeds | 1 teaspoon |
| Asafoetida (hing) | 1 pinch |
Nutritional Information (per serving)
| Nutritional Element | Amount |
|---|---|
| Calories | Approximately 220 |
| Protein | 12g |
| Carbohydrates | 30g |
| Dietary Fiber | 7g |
| Fat | 8g |
| Sodium | Varies (based on salt added) |
Preparation Time
| Stage | Time (mins) |
|---|---|
| Preparation | 16 |
| Cooking | 30 |
| Total Time | 46 |
Servings
| Servings | 4 |
|---|
Cuisine and Course
| Cuisine | Andhra |
|---|---|
| Course | Lunch |
| Diet | High Protein Vegetarian |
Instructions
-
Prepare the Lentils:
Begin your culinary adventure by thoroughly washing 1 cup of Arhar dal (Split Toor Dal) under running water until the water runs clear. Once cleaned, soak the dal for 15 to 20 minutes to enhance its cooking process and texture. -
-
Cook the Dal:
After soaking, transfer the dal into a pressure cooker along with 1 chopped tomato, 1 chopped onion, 3 green chillies (or red dry chillies if you prefer a smoky flavor), 6 crushed garlic cloves, 1/2 teaspoon of turmeric powder, and 2 cups of water. Secure the lid of the pressure cooker and place it on high heat. Allow it to cook until you hear a couple of whistles. Once you hear these initial whistles, reduce the heat to low and continue cooking for another 4-5 whistles. The dal should be soft enough to be easily mashed. -
Release Pressure and Mash:
After the cooking time is complete, turn off the heat and allow the pressure to release naturally. Once it is safe to open the lid, use a vegetable masher to mash the cooked dal thoroughly to achieve a creamy consistency. -
Add Tamarind and Seasoning:
Into the mashed dal, add 2 tablespoons of tamarind paste, salt to taste, and the remaining 4 crushed garlic cloves. Pour in 1 cup of water and return the mixture to a boil, allowing it to simmer until the raw smell of tamarind dissipates and the dal thickens to your desired consistency. Taste your Pappu Charu and adjust the salt and tamarind according to your preference; it should be a delightful balance of tangy, spicy, and garlicky flavors. -
Prepare the Tempering:
For the final touch, heat 2 tablespoons of ghee in a tadka ladle or small pan over medium heat. Once hot, add 1 teaspoon of mustard seeds and allow them to crackle, which infuses the oil with a rich flavor. Then, carefully add 1 pinch of asafoetida and 6 curry leaves, letting them splutter and crisp up in the ghee. -
Combine and Serve:
Pour the sizzling tempering over the prepared Pappu Charu. Stir gently to incorporate the flavors. Serve your warm Pappu Charu with steaming Steamed Rice and a generous dollop of ghee for a truly comforting meal that embodies the essence of Andhra cuisine.
Enjoy Your Culinary Creation!
Savor the heartwarming essence of Andhra Style Pappu Charu, a dish that is not only rich in taste but also in nutritional value, making it a delightful centerpiece for your lunch table. Each spoonful offers a beautiful blend of spices and flavors, perfect for enhancing any meal with its vibrant, tangy character.
