🍞🔥🪵 Bread on a Stick by Andreas Viestad: A Campfire Classic! 🏕️
What is it?
Bread on a Stick, also known as “pinnebrød” in Norwegian, is a delightful campfire treat popularized by Norwegian chef and food writer Andreas Viestad. It’s a simple yet scrumptious way to bake bread over an open fire, making it perfect for outdoor adventures like camping or bonfires.
History:
This rustic cooking method has been used for centuries by various cultures around the world. In Norway, it’s a cherished tradition that dates back generations. Andreas Viestad helped revive and popularize this technique through his TV series and cookbooks, bringing it into the modern culinary spotlight.
Components:
- Bread dough (prepared in advance or store-bought)
- Wooden sticks or branches (cleaned and sanitized)
- A campfire or open flame
Steps to Prepare:
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Prepare the Dough: You can use your favorite bread dough recipe or opt for store-bought dough. Ensure it’s soft and pliable.
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Shape the Dough: Break off small portions of dough and roll them into long, thin strips resembling a snake or rope. These will be your breadsticks.
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Skewer the Dough: Take your cleaned and sanitized wooden sticks or branches and carefully wrap the dough strips around them in a spiral fashion. Leave some space for the dough to expand as it bakes.
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Campfire Setup: Build a campfire or have a fire pit ready. Let it burn down to produce hot coals. You want a moderate heat for even cooking.
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Roasting: Hold your dough-covered sticks over the coals, ensuring they’re not directly in the flames. Rotate the sticks regularly to ensure even cooking. The bread will slowly turn golden brown and crisp up.
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Check for Doneness: The cooking time can vary depending on the heat of your fire, but it usually takes around 10-15 minutes. The bread is ready when it’s golden brown and sounds hollow when tapped.
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Enjoy: Carefully slide the bread off the sticks. Be cautious; it’s hot! You can eat it as is or add your favorite toppings like butter, jam, or Nutella for a sweet treat, or cheese and herbs for a savory twist.
Time Needed:
The preparation and cooking time for Bread on a Stick can vary, but it typically takes around 20-30 minutes from start to finish. This includes dough preparation, skewering, roasting, and enjoying your delicious campfire bread.
Now you’re all set to enjoy this rustic and fun outdoor cooking experience inspired by Andreas Viestad! 🔥🍞🌲 Happy camping!
Certainly! Here’s some general nutrition information and health considerations for Bread on a Stick:
Nutrition Facts (Per Serving):
- Calories: The number of calories in Bread on a Stick can vary depending on the dough used and any toppings added, but it’s generally around 100-150 calories per serving.
Health Information:
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Carbohydrates: Bread on a Stick is primarily made from carbohydrates, which provide energy. However, it’s important to be mindful of portion size, as excessive consumption of refined carbohydrates can lead to spikes in blood sugar levels.
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Fiber: The amount of fiber in Bread on a Stick will depend on the type of bread dough used. Whole grain doughs will have more fiber, which is beneficial for digestion and can help you feel fuller for longer.
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Fat: The fat content in Bread on a Stick is typically low, especially if you don’t add extra fats like butter or oils. If you’re concerned about fat intake, opt for leaner toppings or enjoy it plain.
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Protein: Bread on a Stick is not a significant source of protein. You may consider pairing it with protein-rich foods like grilled chicken or beans for a more balanced meal.
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Sodium: The sodium content will vary based on the ingredients used, such as the type of bread and any added seasonings. Be mindful of salt levels, especially if you have dietary restrictions.
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Nutrient Variability: The exact nutritional content can vary depending on the specific bread dough and toppings you choose. Homemade doughs and whole grain options can provide additional nutrients.
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Allergies and Dietary Restrictions: Be aware of any allergies or dietary restrictions when making or consuming Bread on a Stick. For example, individuals with gluten intolerance should use gluten-free dough.
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Portion Control: While Bread on a Stick can be a tasty treat, it’s essential to enjoy it in moderation as part of a balanced diet. Excessive consumption of refined carbohydrates can contribute to weight gain and blood sugar fluctuations.
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Toppings: The healthfulness of Bread on a Stick can be influenced by the toppings you add. Opt for healthier choices like fresh fruits, vegetables, or nut butter for added nutrition.
Remember that the specific nutritional content can vary widely based on your recipe and personal preferences. To get precise nutritional information, it’s best to calculate it based on the exact ingredients and quantities you use.
