🔥🫐 Andy Husbands’ Hot Blackberries and Cream 🍨
Hot Blackberries and Cream is a delightful dessert that combines the warmth of cooked blackberries with the richness of cream. While I don’t have specific information about Andy Husbands’ version, I can provide you with a general idea of how this dessert is typically prepared.
History:
The history of Hot Blackberries and Cream is not well-documented, but it’s a classic dessert that likely originated in home kitchens. It’s a simple yet comforting dessert that showcases the flavors of fresh blackberries and cream.
Components:
- Fresh blackberries
- Sugar (for sweetening)
- Heavy cream
- Optional: vanilla extract or lemon zest for added flavor
Steps to Prepare:
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Prepare the Blackberries:
- Rinse the blackberries under cold water and pat them dry with a paper towel.
- Place the blackberries in a saucepan and add sugar to taste. The amount of sugar will depend on your preference and the sweetness of the blackberries. Start with a couple of tablespoons and adjust as needed.
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Cook the Blackberries:
- Heat the blackberries over medium heat, stirring gently to combine them with the sugar.
- As the blackberries heat up, they will release their juices and begin to break down. Continue to cook for about 5-10 minutes, or until the blackberries have softened and the mixture has thickened slightly.
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Prepare the Cream:
- In a separate saucepan, heat the heavy cream over low to medium heat. Be careful not to boil it; you want it to be hot but not scalded.
- If desired, you can flavor the cream by adding a splash of vanilla extract or a bit of lemon zest for a subtle citrusy note.
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Serve:
- To serve, ladle the hot blackberry mixture into individual serving bowls or plates.
- Drizzle the hot cream over the blackberries. The contrast between the hot blackberries and the cold cream is part of what makes this dessert special.
- You can garnish it with a few fresh blackberries or a mint sprig for an extra touch of elegance.
Preparation Time:
The preparation time for Hot Blackberries and Cream is relatively short, usually taking around 20-30 minutes. This makes it an excellent choice for a quick and impressive dessert.
Now you’re ready to enjoy this delicious dessert that balances the sweetness of blackberries with the richness of cream. It’s a perfect treat for any occasion! 🍇🥄🍨
Certainly! Here’s some general nutrition information and health considerations for Hot Blackberries and Cream:
Nutrition Facts (Per Serving):
- Calories: The calorie content can vary depending on the amount of sugar and cream used, but it’s typically around 150-250 calories per serving.
- Fat: Cream adds a significant amount of fat to this dessert, with about 10-15 grams of fat per serving.
- Carbohydrates: Blackberries are a good source of carbohydrates, contributing around 20-30 grams per serving.
- Fiber: Blackberries are also rich in fiber, providing approximately 5-7 grams of fiber per serving.
- Sugar: The sugar content will depend on how much sugar you add, but it can range from 10-20 grams or more per serving.
- Protein: Cream doesn’t contribute much protein, so this dessert typically contains 2-4 grams of protein per serving.
Health Information:
- Antioxidants: Blackberries are high in antioxidants, particularly anthocyanins, which have been linked to various health benefits, including reducing inflammation and protecting against chronic diseases.
- Fiber: The fiber in blackberries can aid in digestion and help regulate blood sugar levels.
- Calcium and Vitamin D: Cream is a source of calcium and vitamin D, which are important for bone health.
- Moderation: While Hot Blackberries and Cream can be a delicious dessert, it’s important to consume it in moderation due to its calorie and fat content. Excessive consumption of added sugars, such as those in the dessert, should also be limited to maintain a healthy diet.
As with any dessert, it’s best enjoyed as an occasional treat rather than a regular part of your diet. You can also make some adjustments to make it slightly healthier, like using a lower-fat cream or reducing the amount of added sugar.
