🍝 Angelina’s Fettuccine With Mushrooms and Prosciutto 🍄🥓
History:
Angelina’s Fettuccine With Mushrooms and Prosciutto is a delightful Italian pasta dish that combines the earthy flavors of mushrooms with the salty goodness of prosciutto. While there isn’t a specific historical account associated with this dish, it draws inspiration from Italian culinary traditions, which are renowned for their delicious pasta creations.
Components:
To prepare this delectable dish, you will need the following components:
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Fettuccine pasta: Fettuccine is a type of ribbon-like pasta, wider than linguine and similar to tagliatelle. It serves as the hearty base for the dish.
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Mushrooms: You can use a variety of mushrooms like cremini, shiitake, or porcini to add a rich, earthy flavor. They are typically sliced or diced.
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Prosciutto: Prosciutto is a dry-cured Italian ham with a delicate, salty taste. Thinly slice it into strips or dice it for a savory touch.
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Olive oil and butter: These fats are used for sautéing the mushrooms and prosciutto and for creating a luscious sauce.
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Garlic: Minced garlic adds a lovely aromatic element to the dish.
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Heavy cream: Cream enriches the sauce, giving it a luxurious, creamy texture.
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Parmesan cheese: Grated Parmesan adds a nutty, cheesy flavor to the sauce and garnish.
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Fresh parsley: Chopped parsley is used for garnish, adding a pop of color and freshness to the final dish.
Steps to Prepare:
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Cook the Pasta: Boil a large pot of salted water and cook the fettuccine according to package instructions until al dente. Drain and set aside.
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Sauté Mushrooms and Prosciutto: In a large skillet, heat olive oil and butter over medium-high heat. Add minced garlic and sauté for a minute until fragrant. Then, add the sliced mushrooms and prosciutto. Sauté until mushrooms are tender and prosciutto is slightly crispy.
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Create the Sauce: Pour in the heavy cream and bring the mixture to a gentle simmer. Let it cook for a few minutes until it thickens slightly. Season with salt and pepper to taste.
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Combine Pasta and Sauce: Add the cooked fettuccine to the skillet with the sauce. Toss everything together until the pasta is well coated with the creamy mushroom and prosciutto sauce.
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Serve: Plate the fettuccine, garnish with grated Parmesan cheese, and sprinkle fresh chopped parsley on top for a burst of color and flavor.
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Enjoy: Serve immediately while it’s hot, and savor the delicious blend of flavors!
Preparation Time:
The preparation time for Angelina’s Fettuccine With Mushrooms and Prosciutto typically ranges from 30 to 45 minutes, depending on your cooking experience. It’s a relatively quick and easy dish to whip up, making it perfect for both weeknight dinners and special occasions.
Now you have all the ingredients, steps, and historical context to enjoy a plate of this scrumptious Italian pasta. 🍽️ Bon appétit!
Certainly! Here are the nutrition facts and some health information for Angelina’s Fettuccine With Mushrooms and Prosciutto:
Nutrition Facts (Approximate Values):
- Serving Size: 1 plate (approximately 1/4 of the recipe)
- Calories: 450-550 kcal (varies depending on serving size)
- Total Fat: 25-30g
- Saturated Fat: 10-12g
- Cholesterol: 60-80mg
- Sodium: 700-900mg
- Total Carbohydrates: 40-45g
- Dietary Fiber: 2-3g
- Sugars: 2-3g
- Protein: 15-20g
Health Information:
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Moderation: Angelina’s Fettuccine With Mushrooms and Prosciutto is a delicious but indulgent dish due to the creamy sauce and prosciutto. Enjoy it in moderation to maintain a balanced diet.
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Protein: This dish contains a moderate amount of protein, which is essential for muscle maintenance and overall health.
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Fat: It has a significant amount of fat, mainly from the cream and prosciutto. While fats are necessary for a balanced diet, it’s important to monitor your intake, especially saturated fats.
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Sodium: The sodium content can be relatively high due to the saltiness of prosciutto and any added salt. High sodium intake may contribute to high blood pressure, so be mindful of your salt intake in other meals throughout the day.
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Carbohydrates: Fettuccine pasta provides carbohydrates for energy. The dish has a moderate carbohydrate content.
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Fiber: While this dish isn’t particularly high in fiber, you can increase the fiber content by adding more vegetables like spinach or broccoli.
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Calcium: Parmesan cheese is a good source of calcium, which is important for bone health.
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Vegetables: Mushrooms add vitamins, minerals, and antioxidants to the dish. Consider adding more vegetables to boost its nutritional value.
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Portion Size: Pay attention to portion sizes to manage calorie intake, as larger servings can significantly increase the calories and other nutrients.
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Balanced Diet: To make this dish part of a balanced diet, pair it with a side salad or steamed vegetables to increase the fiber and nutrient content of your meal.
Remember that specific nutritional values may vary based on the exact ingredients and portion sizes used. It’s always a good practice to consult with a healthcare professional or nutritionist for personalized dietary advice, especially if you have specific dietary restrictions or health concerns.