Angie’s No Bake Peanut Butter Cookies

🍪🥜📜 Angie’s No Bake Peanut Butter Cookies 📜🥜🍪

What is it?
Angie’s No Bake Peanut Butter Cookies are delightful, bite-sized treats made from simple ingredients like peanut butter, oats, and sugar. These cookies are perfect for those moments when you crave a sweet and nutty snack without the hassle of baking.

History:
The exact origin of no-bake peanut butter cookies is a bit unclear, but they are believed to have emerged in the United States during the mid-20th century. This no-fuss recipe quickly gained popularity due to its simplicity and delicious taste, making it a staple in many households.

Components:

• 1 cup creamy peanut butter 🥜
• 2 cups rolled oats 🌾
• 2 cups granulated sugar 🧂
• 1/2 cup milk 🥛
• 1/2 cup unsalted butter 🧈
• 1 teaspoon vanilla extract 🍦
• A pinch of salt 🧂

Steps to Prepare:

1. Gather Ingredients: Collect all the necessary components listed above.

2. Prepare a Baking Sheet: Line a baking sheet with parchment paper or a silicone baking mat.

3. Combine Sugar, Milk, and Butter: In a medium saucepan, combine the granulated sugar, milk, and unsalted butter. Place the saucepan over medium heat and stir continuously until the mixture comes to a boil. Allow it to boil for about one minute, stirring constantly.

4. Add Peanut Butter and Vanilla: Remove the saucepan from heat and stir in the creamy peanut butter and vanilla extract until the mixture is smooth and well combined.

5. Fold in Oats: Gradually add the rolled oats and a pinch of salt to the peanut butter mixture, stirring until everything is evenly incorporated.

6. Drop Cookies: Using a spoon or cookie scoop, drop spoonfuls of the mixture onto the prepared baking sheet. You can make them as big or small as you like.

7. Let Them Set: Allow the cookies to cool and set on the baking sheet. This usually takes about 20-30 minutes at room temperature, or you can speed up the process by placing them in the refrigerator for 10-15 minutes.

8. Enjoy: Once the cookies have set, they are ready to enjoy! 🎉

Time Needed:
The preparation and setting time for Angie’s No Bake Peanut Butter Cookies can vary but generally take around 45 minutes to 1 hour, including the time it takes for the cookies to cool and set. It’s a quick and easy recipe, perfect for satisfying your sweet cravings in no time! 😋🕒

Certainly! Here are the nutrition facts and some health information for Angie’s No Bake Peanut Butter Cookies:

Nutrition Facts (Approximate values per serving, based on a standard recipe):

• Serving Size: 1 cookie
• Calories: 130
• Total Fat: 7g
  • Saturated Fat: 2g
• Cholesterol: 5mg
• Sodium: 40mg
• Total Carbohydrates: 15g
  • Dietary Fiber: 1g
  • Sugars: 10g
• Protein: 3g

Health Information:

1. Protein Source: These cookies provide a modest amount of protein (3g per cookie) thanks to the peanut butter and oats. Protein is essential for muscle repair and overall body function.

2. Fiber Content: While not extremely high in fiber, these cookies contain 1g of dietary fiber per serving. Fiber aids in digestion and can help you feel full and satisfied.

3. Caloric Content: Each cookie contains approximately 130 calories. It’s important to enjoy these treats in moderation as part of a balanced diet.

4. Healthy Fats: Peanut butter is a source of monounsaturated fats, which are considered heart-healthy fats. However, these cookies do contain some saturated fat, so it’s best to consume them in moderation.

5. Sugar Content: These cookies have a relatively high sugar content due to the use of granulated sugar and the natural sugars in peanut butter. Be mindful of your sugar intake, especially if you’re watching your sugar consumption.

6. Quick Energy: The combination of sugar and oats in these cookies can provide a quick energy boost. However, the energy may be short-lived, so they’re best enjoyed as an occasional snack.

7. Portion Control: To keep the calorie and sugar intake in check, consider enjoying one or two cookies at a time. They can be a satisfying sweet treat without overindulging.

Remember that nutritional values can vary slightly based on the specific ingredients and measurements used in your recipe. It’s always a good idea to consult with a healthcare professional or registered dietitian if you have specific dietary concerns or restrictions. Enjoy these cookies in moderation as part of a balanced diet for a delicious occasional treat! 😊🍪🥜