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Anise Hyssop Tea Bread

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πŸ«–πŸž Anise Hyssop Tea Bread πŸ«–πŸž

Anise Hyssop Tea Bread is a delightful and aromatic bread that incorporates the unique flavor of anise hyssop, a herbaceous plant known for its anise-like taste and sweet aroma. This bread is a wonderful fusion of herbal and sweet flavors, making it a perfect treat for tea time or as a dessert.

πŸ“œ History:
Anise hyssop, scientifically known as Agastache foeniculum, is native to North America and has a long history of use by indigenous peoples for its medicinal and culinary properties. The plant was traditionally used to make herbal teas and infusions. Over time, its fragrant leaves found their way into various recipes, including bread, to infuse a delicate, anise-like flavor.

πŸ₯– Components:
To make Anise Hyssop Tea Bread, you will need the following components:

  • 2 cups of all-purpose flour
  • 2 teaspoons of baking powder
  • 1/2 teaspoon of salt
  • 1/2 cup of unsalted butter, softened
  • 1 cup of granulated sugar
  • 2 large eggs
  • 1/2 cup of milk
  • 2 tablespoons of fresh anise hyssop leaves, finely chopped (or dried anise hyssop if fresh isn’t available)
  • 1 teaspoon of vanilla extract
  • Zest of one lemon
  • Zest of one orange

πŸ‘©β€πŸ³ Preparation Steps:

  1. Preheat your oven to 350Β°F (175Β°C). Grease and flour a 9Γ—5-inch (23Γ—13 cm) loaf pan.

  2. In a mixing bowl, whisk together the flour, baking powder, and salt. Set this dry mixture aside.

  3. In a separate bowl, cream together the softened butter and granulated sugar until the mixture becomes light and fluffy.

  4. Add the eggs, one at a time, beating well after each addition.

  5. Stir in the chopped anise hyssop leaves, lemon zest, orange zest, and vanilla extract.

  6. Gradually add the dry mixture to the wet mixture, alternating with the milk. Begin and end with the dry ingredients. Mix until just combined; do not overmix.

  7. Pour the batter into the prepared loaf pan and spread it evenly.

  8. Bake in the preheated oven for approximately 45-55 minutes or until a toothpick inserted into the center comes out clean.

  9. Once baked, remove the bread from the oven and let it cool in the pan for about 10 minutes. Then, transfer it to a wire rack to cool completely.

πŸ•’ Time Needed:

  • Preparation: 15 minutes
  • Baking: 45-55 minutes
  • Cooling: Variable, depending on room temperature

In total, you can expect to spend around 1 hour and 15 minutes to 1 hour and 25 minutes to prepare Anise Hyssop Tea Bread from start to finish. The result will be a fragrant, moist, and subtly sweet bread infused with the wonderful flavors of anise hyssop, perfect for enjoying with a cup of tea. β˜•πŸžπŸ˜Š

Certainly, here are the nutrition facts and some health information for Anise Hyssop Tea Bread (per serving, assuming 10 servings):

Nutrition Facts:

  • Calories: Approximately 250 kcal
  • Total Fat: 10g
    • Saturated Fat: 6g
    • Trans Fat: 0g
  • Cholesterol: 60mg
  • Sodium: 240mg
  • Total Carbohydrates: 36g
    • Dietary Fiber: 1g
    • Sugars: 20g
  • Protein: 3g
  • Vitamin D: 5% DV
  • Calcium: 6% DV
  • Iron: 8% DV
  • Potassium: 2% DV

Health Information:

  1. Moderate Calorie Content: Anise Hyssop Tea Bread provides around 250 calories per serving, making it a reasonable choice for a dessert or snack when consumed in moderation.

  2. Fats: This bread contains about 10g of total fat, with saturated fat contributing most. While moderate fat consumption is part of a balanced diet, be mindful of your overall daily fat intake.

  3. Sugar: It contains 20g of sugar per serving, which is relatively high. Consider this when managing your sugar intake, especially if you have dietary restrictions or health concerns related to sugar consumption.

  4. Carbohydrates: With 36g of total carbohydrates, this bread can provide a quick source of energy, but it’s essential to monitor your carbohydrate intake if you are following a specific diet.

  5. Protein: While Anise Hyssop Tea Bread is not a significant source of protein, it contributes about 3g per serving. To balance your diet, include other protein-rich foods in your meals.

  6. Vitamins and Minerals: This bread provides small amounts of vitamins and minerals like vitamin D, calcium, and iron, contributing to your overall nutrient intake.

  7. Fiber: While it contains 1g of dietary fiber, it’s relatively low. Consider incorporating other fiber-rich foods in your diet to meet your daily fiber needs for digestive health.

  8. Portion Control: To maintain a healthy diet, practice portion control when enjoying this bread. Pair it with fruits or vegetables to make it a more balanced snack or dessert.

Remember that nutritional values can vary based on specific ingredients and portion sizes, so it’s essential to adapt your diet according to your individual health goals and dietary requirements.

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