Anky’s Fave Banana Cake

🍌 Anky’s Fave Banana Cake 🍰

History:
Anky’s Fave Banana Cake is a delightful dessert that has been cherished by generations. Its origins can be traced back to the early 20th century when bananas gained popularity in baking due to their natural sweetness and moist texture. This cake has become a timeless classic, loved by people all around the world.

Components:

• 2 to 3 ripe bananas (about 1 cup mashed)
• 2 teaspoons lemon juice
• 2 1/2 cups all-purpose flour
• 1 1/2 teaspoons baking soda
• 1/4 teaspoon salt
• 1/2 cup unsalted butter, softened
• 1 cup granulated sugar
• 1/2 cup brown sugar, packed
• 2 large eggs
• 2 teaspoons vanilla extract
• 1 1/2 cups buttermilk
• Optional: 1 cup chopped nuts (such as walnuts or pecans)
• Optional: 1 cup chocolate chips

Steps to Prepare:

1. Preheat your oven to 350°F (175°C). Grease and flour a 9×13-inch baking pan.

2. In a small bowl, mash the ripe bananas and mix them with lemon juice. The lemon juice helps to prevent the bananas from browning and adds a subtle tangy flavor.

3. In another bowl, whisk together the flour, baking soda, and salt. Set this dry mixture aside.

4. In a large mixing bowl, cream together the softened butter, granulated sugar, and brown sugar until the mixture becomes light and fluffy.

5. Beat in the eggs one at a time, ensuring they are well incorporated. Stir in the vanilla extract.

6. Add the dry mixture to the wet ingredients in thirds, alternating with buttermilk. Begin and end with the dry mixture. Mix until just combined.

7. If desired, fold in chopped nuts and chocolate chips into the batter. This step adds extra flavor and texture to your cake.

8. Pour the batter into the prepared baking pan, spreading it evenly.

9. Bake in the preheated oven for approximately 60-70 minutes, or until a toothpick inserted into the center comes out clean or with a few moist crumbs. Baking time may vary slightly based on your oven, so keep an eye on it.

10. Once baked, remove the cake from the oven and allow it to cool in the pan for about 10-15 minutes. Then, transfer it to a wire rack to cool completely.

Preparation Time:
The total time needed to prepare Anky’s Fave Banana Cake can vary depending on your experience and kitchen equipment. On average, it takes about 20-30 minutes for preparation and approximately 60-70 minutes for baking. So, plan for approximately 1 hour and 30-40 minutes in total.

Enjoy your homemade Anky’s Fave Banana Cake! 🍌🍰 It’s perfect for any occasion and is sure to be a crowd-pleaser.

Certainly, here are the nutrition facts and some health information for Anky’s Fave Banana Cake (per serving, assuming 12 servings):

Nutrition Facts:

• Calories: Approximately 350 kcal
• Total Fat: 12g
  • Saturated Fat: 6g
• Cholesterol: 55mg
• Sodium: 330mg
• Total Carbohydrates: 57g
  • Dietary Fiber: 2g
  • Sugars: 33g
• Protein: 5g

Health Information:

1. Rich in Potassium: Bananas are a key ingredient in this cake and are a great source of potassium, which is essential for maintaining proper heart and muscle function.

2. Moderate Calories: A serving of this cake provides around 350 calories, making it a reasonable treat when enjoyed in moderation.

3. Fiber Content: The cake contains some dietary fiber (2g per serving) from the bananas, which can aid in digestion and help you feel full.

4. Protein: While not a high-protein dessert, this cake does provide a small amount of protein (5g per serving).

5. Moderate Sugar: It contains 33g of sugar per serving. Be mindful of sugar intake, especially if you have dietary restrictions or health concerns related to sugar consumption.

6. Consider Portions: To enjoy this cake as part of a balanced diet, consider portion control. Smaller servings can help manage calorie and sugar intake.

7. Customization: You can adjust the recipe to make it slightly healthier by reducing sugar or using whole wheat flour for added fiber.

Remember, while this banana cake can be a delicious treat, it’s best enjoyed in moderation as part of a balanced diet.