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Ann Landers’ Best-Ever Lemon Pie and Meringue is a classic dessert known for its zesty lemon filling and fluffy meringue topping. Let’s dive into its history, components, preparation steps, and the time needed to make this delightful treat.
History:
Ann Landers was a famous advice columnist, not a chef, but her name has been attached to various recipes over the years, including this lemon pie. The origins of this specific recipe may not be directly linked to her, but it’s become a popular dessert associated with her name.
Components:
- Pie Crust: You can use a store-bought pie crust or make your own with ingredients like flour, butter, and water.
- Lemon Filling: The lemon filling typically includes fresh lemon juice, lemon zest, sugar, eggs, and sometimes butter. It’s what gives the pie its tangy flavor.
- Meringue Topping: The meringue topping consists of egg whites, sugar, and cream of tartar. It creates a light and fluffy layer on top of the lemon filling.
Preparation Steps:
Total Time: Approximately 2-3 hours
For the Pie Crust:
- If making your own crust, combine flour and cold butter in a bowl. Cut the butter into the flour until it resembles coarse crumbs.
- Add cold water gradually, mixing until the dough comes together.
- Roll out the dough and line a pie dish with it. Crimp the edges for decoration.
- Pre-bake the crust according to your recipe or until it’s lightly golden.
For the Lemon Filling:
- In a saucepan, combine sugar and cornstarch.
- Gradually whisk in fresh lemon juice and water, ensuring there are no lumps.
- Cook over medium heat, stirring constantly, until the mixture thickens.
- Remove from heat and add lemon zest and beaten egg yolks.
- Return to heat and cook for a few more minutes, stirring constantly.
- Pour the lemon filling into the pre-baked pie crust.
For the Meringue Topping:
- In a clean, dry bowl, beat egg whites and cream of tartar until soft peaks form.
- Gradually add sugar, one tablespoon at a time, while continuing to beat until stiff, glossy peaks form.
- Spread the meringue over the lemon filling, sealing the edges of the pie crust.
Baking:
- Preheat your oven to 350Β°F (175Β°C).
- Place the pie in the oven and bake until the meringue is golden brown, typically 10-15 minutes.
- Keep an eye on it to prevent over-browning.
Cooling:
- Once done, remove the pie from the oven and let it cool to room temperature.
- Refrigerate for a few hours to chill and set before serving.
π Total Time Needed: Making this pie takes approximately 2-3 hours, including preparation, baking, and cooling time.
Now, you’re ready to enjoy Ann Landers’ Best-Ever Lemon Pie and Meringueβa delightful, citrusy dessert that’s sure to impress your taste buds and your guests! ππ₯§π
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Certainly, here are some nutrition facts and health information for Ann Landers’ Best-Ever Lemon Pie and Meringue. Keep in mind that these values can vary depending on specific ingredients and portion sizes used in your recipe:
Nutrition Facts (Approximate Values per Serving):
- Calories: 300-400 kcal
- Total Fat: 12-18 grams
- Saturated Fat: 5-8 grams
- Cholesterol: 50-100 mg
- Sodium: 100-200 mg
- Total Carbohydrates: 45-55 grams
- Dietary Fiber: 1-2 grams
- Sugars: 30-40 grams
- Protein: 4-6 grams
- Vitamin C: Lemon provides a significant amount of vitamin C, which is beneficial for the immune system and skin health.
Health Information:
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Moderation is Key: While lemon pie can be a delicious treat, it’s important to consume it in moderation due to its relatively high sugar and fat content. Excessive consumption may lead to weight gain and increased risk of health issues like diabetes and heart disease.
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Vitamin C Benefits: Lemon is a rich source of vitamin C, known for its antioxidant properties. Vitamin C supports immune function, skin health, and may help reduce the risk of chronic diseases.
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Portion Control: Pay attention to portion sizes. Smaller slices can help manage calorie and sugar intake.
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Consider Substitutions: To make the pie slightly healthier, you can explore substitutions like using a whole wheat crust, reducing sugar in the filling, or using a lower-fat meringue.
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Balance with a Healthy Diet: Enjoy this dessert as part of a balanced diet that includes a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats.
Remember that the nutritional content can vary based on the specific ingredients and preparation methods you use. If you have specific dietary concerns or health conditions, it’s a good idea to consult with a healthcare professional or registered dietitian for personalized guidance. Enjoy your lemon pie and meringue as an occasional treat! ππ₯§π