👩🍳 Ann Sather’s Cinnamon Rolls: A Sweet Delight! 🌀
📜 History:
Ann Sather’s Cinnamon Rolls have a rich history that traces back to Ann Sather, a Swedish immigrant who opened her first restaurant in Chicago in 1945. She introduced her signature cinnamon rolls, which quickly became a beloved local treat. Today, Ann Sather’s restaurants in Chicago still serve these iconic cinnamon rolls, maintaining the tradition of warmth and hospitality.
🧁 Components:
The components of Ann Sather’s Cinnamon Rolls include:
- Dough: A sweet, yeasted dough that’s soft and fluffy.
- Filling: A mixture of cinnamon, sugar, and often butter for that gooey, sweet filling.
- Icing: A creamy and slightly tangy cream cheese icing that crowns the rolls.
📝 Preparation Steps:
Here’s a simplified recipe to make Ann Sather’s Cinnamon Rolls at home:
Ingredients:
For the dough:
- 2 ¼ tsp active dry yeast
- 1 cup warm milk
- ½ cup granulated sugar
- ½ cup unsalted butter, melted
- 2 large eggs
- 4 cups all-purpose flour
- 1 tsp salt
For the filling:
- ½ cup unsalted butter, softened
- 1 cup packed brown sugar
- 3 tbsp ground cinnamon
For the icing:
- 4 oz cream cheese, softened
- ¼ cup unsalted butter, softened
- 1 ½ cups powdered sugar
- ½ tsp vanilla extract
Steps:
- Dissolve the yeast in warm milk and let it sit for about 5 minutes until foamy.
- In a large bowl, mix the sugar, melted butter, eggs, and salt. Add the yeast mixture and gradually stir in the flour until the dough comes together.
- Knead the dough on a floured surface until it’s smooth. Place it in a greased bowl, cover, and let it rise for about 1 hour or until doubled in size.
- Roll out the dough into a rectangle, spread the softened butter over it, and sprinkle the cinnamon and brown sugar evenly.
- Roll the dough tightly into a log and cut it into 12 equal pieces.
- Place the rolls in a greased baking dish, cover, and let them rise for another 30 minutes.
- Preheat your oven to 375°F (190°C) and bake the rolls for 25-30 minutes or until golden brown.
- While the rolls cool slightly, prepare the icing by mixing cream cheese, softened butter, powdered sugar, and vanilla extract until smooth.
- Drizzle the icing over the warm cinnamon rolls.
⏰ Time Needed:
- Preparation: Approximately 30 minutes
- Rising Time: About 1.5 hours
- Baking: 25-30 minutes
🍽️ Enjoy your homemade Ann Sather’s Cinnamon Rolls warm with a cup of coffee or tea. They are a delectable treat with a comforting history that’s perfect for indulging your sweet tooth! 😊🥮☕
Certainly! Here are the nutrition facts and some health information for Ann Sather’s Cinnamon Rolls:
Nutrition Facts (Approximate, per serving):
- Calories: 320-350 kcal
- Total Fat: 12-14g
- Saturated Fat: 7-8g
- Cholesterol: 45-50mg
- Sodium: 250-280mg
- Total Carbohydrates: 48-50g
- Dietary Fiber: 1g
- Sugars: 28-30g
- Protein: 5-6g
Health Information:
Ann Sather’s Cinnamon Rolls are undeniably delicious but should be enjoyed in moderation due to their high sugar and fat content. Here are some health considerations:
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Caloric Intake: One serving of these cinnamon rolls provides a significant number of calories, which should be factored into your daily caloric intake.
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Sugar Content: Cinnamon rolls are sweet treats, primarily due to the sugar in the filling and icing. Excess sugar consumption can contribute to weight gain and other health issues if not managed.
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Saturated Fat: The rolls contain butter and cream cheese, which contribute to the saturated fat content. Consuming too much saturated fat can increase cholesterol levels and the risk of heart disease.
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Portion Control: Enjoying these rolls occasionally and in moderation is recommended to avoid excessive calorie and sugar intake.
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Balanced Diet: It’s essential to balance your diet with other nutritious foods to meet your daily nutrient requirements. Cinnamon rolls should not replace healthy meals.
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Allergies: Check for allergens such as wheat (gluten), dairy (butter, cream cheese), and nuts (if included in the recipe) if you have allergies or dietary restrictions.
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Homemade vs. Store-Bought: Homemade cinnamon rolls allow you to control the ingredients and potentially make healthier substitutions, such as using whole wheat flour or reducing sugar.
Remember that occasional indulgence in treats like Ann Sather’s Cinnamon Rolls can be a delightful part of a balanced diet, but it’s essential to be mindful of portion sizes and overall dietary choices for long-term health.