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Anna Olson’s Honey Lavender Butter

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🍯🌿 Anna Olson’s Honey Lavender Butter 🍯🌿

What is it?
Anna Olson’s Honey Lavender Butter is a delightful and aromatic compound butter that combines the rich sweetness of honey with the subtle floral notes of lavender. It’s a versatile condiment that can be used to elevate a variety of dishes, from breakfast to dessert.

History:
Anna Olson, a renowned Canadian pastry chef and television personality, is known for her creative and delicious recipes. While there isn’t a specific historical account of the creation of this butter, it likely originated from Anna’s passion for experimenting with flavors to create unique culinary experiences.

Components:
To make Anna Olson’s Honey Lavender Butter, you’ll need the following components:

  • 1 cup (2 sticks) of unsalted butter, softened
  • 2 tablespoons of honey
  • 1 teaspoon of dried culinary lavender buds

Steps to Prepare:

  1. Soften the Butter: Ensure the butter is at room temperature. This makes it easier to blend with the other ingredients.

  2. Prepare the Lavender: Grind the dried lavender buds in a mortar and pestle or a spice grinder until they become a fine powder. This helps to release their aromatic oils.

  3. Mix the Ingredients: In a mixing bowl, combine the softened butter, honey, and ground lavender. Use a spatula or a hand mixer to thoroughly blend the ingredients together. You should aim for a smooth and homogeneous mixture.

  4. Shape and Chill: Place a piece of plastic wrap or parchment paper on your countertop. Transfer the lavender honey butter mixture onto the wrap and shape it into a log or another desired shape. Roll it up in the plastic wrap, twisting the ends to seal it securely. Place it in the refrigerator to chill for at least 1-2 hours. Chilling allows the flavors to meld and the butter to solidify.

  5. Serve: Once the honey lavender butter has hardened, it’s ready to serve. You can slice it into rounds or use it in various dishes. It pairs wonderfully with warm scones, muffins, pancakes, or as a finishing touch on grilled seafood or roasted vegetables.

Time Needed:
The preparation time for Anna Olson’s Honey Lavender Butter is approximately 10-15 minutes. However, you should allow an additional 1-2 hours for the butter to chill and set in the refrigerator. So, in total, you’ll need about 1-2 hours and 15 minutes to have this delectable butter ready for use.

Enjoy this delightful and aromatic honey lavender butter in your culinary creations! 🍯🌿😊

Certainly! Here are the nutrition facts and some health information for Anna Olson’s Honey Lavender Butter:

Nutrition Facts (Per Serving, approximately 1 tablespoon):

  • Calories: 102
  • Total Fat: 11g
    • Saturated Fat: 7g
    • Trans Fat: 0g
  • Cholesterol: 30mg
  • Sodium: 0mg
  • Total Carbohydrates: 1g
    • Dietary Fiber: 0g
    • Sugars: 1g
  • Protein: 0g

Health Information:

  1. Moderation is Key: While this honey lavender butter can be a flavorful addition to your meals, it’s important to consume it in moderation due to its relatively high fat and calorie content.

  2. Saturated Fat: The butter in this recipe contains saturated fat, which, when consumed in excess, can contribute to an increased risk of heart disease. Limit your intake of saturated fat from all sources.

  3. Added Sugar: The honey provides sweetness in this butter. While honey is a natural sweetener, it still contributes to the sugar content. Be mindful of added sugars in your diet, as excessive sugar intake can lead to health issues.

  4. Portion Control: Stick to recommended serving sizes to manage calorie intake. Using a small amount of this butter as a flavor enhancer can help control calorie consumption.

  5. Versatility: While this butter adds flavor, consider using it on healthier options like whole-grain toast or as a glaze for roasted vegetables rather than high-calorie items.

Remember that individual nutritional needs can vary, so it’s essential to consider your overall diet and dietary goals when enjoying this honey lavender butter.

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