ππ° Anna’s Delicious Lemon Bars ππ°
History:
Lemon bars are a beloved dessert that has been enjoyed for generations. While the exact origin is unclear, they are believed to have originated in the United States, with variations of lemon bars appearing in cookbooks as early as the 19th century. These delightful treats have since become a staple at picnics, potlucks, and dessert tables around the world.
Components:
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For the Crust:
- 1 cup (2 sticks) unsalted butter, softened
- 1/2 cup granulated sugar
- 2 cups all-purpose flour
- A pinch of salt
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For the Lemon Filling:
- 4 large eggs
- 2 cups granulated sugar
- 1/3 cup all-purpose flour
- 1 teaspoon baking powder
- 1/4 cup freshly squeezed lemon juice (about 2-3 lemons)
- Zest of 2 lemons
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For Dusting (Optional):
- Powdered sugar
Steps to Prepare:
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Preheat Your Oven:
- π Preheat your oven to 350Β°F (175Β°C).
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Prepare the Crust:
- π In a mixing bowl, cream together the softened butter, 1/2 cup of granulated sugar, and a pinch of salt until well combined.
- π Gradually add 2 cups of all-purpose flour and mix until a crumbly dough forms.
- π Press the dough into the bottom of a greased 9×13-inch baking pan to create an even crust.
- π Bake the crust for about 15-20 minutes or until it’s lightly golden brown.
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Make the Lemon Filling:
- π In another mixing bowl, whisk together 4 large eggs, 2 cups of granulated sugar, 1/3 cup of flour, and 1 teaspoon of baking powder until smooth.
- π Stir in the freshly squeezed lemon juice and lemon zest until well combined.
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Combine and Bake:
- π Pour the lemon filling mixture over the baked crust, spreading it evenly.
- π Bake the bars for an additional 25-30 minutes or until the filling is set and the edges are lightly golden.
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Cool and Serve:
- π Allow the lemon bars to cool completely in the pan.
- π Once cooled, you can dust the top with powdered sugar for a decorative touch.
- π Cut into squares or bars, and they are ready to enjoy!
Total Time Needed: β³ Approximately 1 hour and 15 minutes (includes prep and baking time).
Anna’s Delicious Lemon Bars are a perfect balance of sweet and tart, making them a delightful treat for any occasion. Share them with friends and family, and watch their faces light up with joy! πππ°
Certainly, here are the nutrition facts and some health information for Anna’s Delicious Lemon Bars:
Nutrition Facts (Per Serving – 1 bar, approximately):
- Calories: 240
- Total Fat: 10g
- Saturated Fat: 6g
- Cholesterol: 65mg
- Sodium: 45mg
- Total Carbohydrates: 37g
- Dietary Fiber: 0.5g
- Sugars: 26g
- Protein: 2g
Health Information:
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Moderate Calorie Dessert: Anna’s Lemon Bars are a moderately calorie-dense dessert. It’s important to enjoy them in moderation as part of a balanced diet.
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Saturated Fat: These bars contain a moderate amount of saturated fat, primarily from the butter in the crust. Saturated fat should be consumed in moderation as part of a healthy diet.
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Cholesterol: The bars are relatively high in cholesterol due to the use of eggs and butter. If you have dietary restrictions or concerns about cholesterol, consider portion control.
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Sugar Content: Lemon bars are known for their sweet and tart flavor, and the sugar content is relatively high. It’s advisable to limit consumption of high-sugar treats, especially if you have diabetes or are watching your sugar intake.
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No Dietary Fiber: Lemon bars don’t provide significant dietary fiber, which is important for digestive health. Consider adding fiber-rich foods to your diet to balance your nutrient intake.
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Vitamin C: Lemon bars contain vitamin C from the lemon juice and zest, which provides a small boost of this essential nutrient. Vitamin C is known for its antioxidant properties.
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Portion Control: To enjoy lemon bars without overindulging, it’s a good idea to cut them into smaller portions and savor them mindfully.
Remember that the nutritional information provided is approximate and can vary depending on specific ingredients and serving sizes. While lemon bars are a delightful treat, they should be consumed as an occasional indulgence rather than a daily snack for those concerned about their overall health and nutrition.