Anne’s Crock Pot Chicken

🍗🥘 Anne’s Crock Pot Chicken 🥘🍗

Anne’s Crock Pot Chicken is a delightful and easy-to-make dish that’s perfect for busy days when you want a delicious meal without spending hours in the kitchen. This dish is cooked using a slow cooker, also known as a crock-pot, which allows the flavors to meld together beautifully.

📜 History:
The concept of slow cooking dates back centuries when people would cook meals in pots over open fires for hours. The modern crock-pot, as we know it, was invented in the 1940s by Irving Naxon, who patented the device as the Naxon Beanery. It gained popularity in the 1970s when Rival Manufacturing Company introduced the “Crock-Pot.” Since then, slow cookers have become a staple in many kitchens, inspiring countless recipes like Anne’s Crock Pot Chicken.

🥘 Components:
To prepare Anne’s Crock Pot Chicken, you will need the following components:

• 4 boneless, skinless chicken breasts
• 1 onion, chopped
• 3 cloves of garlic, minced
• 1 cup of chicken broth
• 1 can (10.75 ounces) of condensed cream of mushroom soup
• 1 can (10.75 ounces) of condensed cream of chicken soup
• 1 teaspoon of dried thyme
• 1 teaspoon of dried rosemary
• Salt and pepper to taste
• Chopped fresh parsley for garnish (optional)

👩‍🍳 Steps to Prepare:

1. Begin by seasoning the chicken breasts with salt, pepper, dried thyme, and dried rosemary.

2. In a large skillet, heat a bit of oil over medium-high heat. Brown the chicken breasts on both sides until they are golden but not fully cooked through. This step helps to enhance the flavor.

3. Place the chopped onion and minced garlic at the bottom of your crock-pot.

4. Arrange the browned chicken breasts on top of the onions and garlic.

5. In a mixing bowl, combine the condensed cream of mushroom soup, condensed cream of chicken soup, and chicken broth. Mix until smooth.

6. Pour the soup mixture over the chicken in the crock-pot.

7. Cover the crock-pot with its lid and set it to cook on the low heat setting. Let it cook for 4-6 hours. Alternatively, you can cook it on the high heat setting for 2-3 hours.

8. Check the chicken for doneness. It should be tender and fully cooked, with an internal temperature of 165°F (74°C).

9. Once done, you can garnish with fresh chopped parsley for added flavor and a pop of color.

🕒 Preparation Time:
Anne’s Crock Pot Chicken is known for its convenience, as it requires minimal hands-on preparation. The total time needed to prepare this dish is approximately 4-6 hours on the low heat setting or 2-3 hours on the high heat setting in the crock-pot. This makes it an ideal choice for busy individuals or families looking for a tasty, fuss-free meal.

🍽️ Enjoy your Anne’s Crock Pot Chicken! It’s a savory and comforting dish that’s sure to please everyone at the table. 😋👌

Certainly! Here are the nutrition facts and some health information for Anne’s Crock Pot Chicken:

Nutrition Facts (Approximate values per serving):

• Serving Size: 1 chicken breast with sauce (assuming 4 servings)
• Calories: 280
• Total Fat: 12g
  • Saturated Fat: 3g
  • Trans Fat: 0g
• Cholesterol: 80mg
• Sodium: 940mg
• Total Carbohydrates: 14g
  • Dietary Fiber: 1g
  • Sugars: 3g
• Protein: 27g

Health Information:

• Protein: Anne’s Crock Pot Chicken is a good source of lean protein from the chicken breasts, which is essential for muscle health and overall body function.

• Low in Fiber: This dish is relatively low in dietary fiber, so consider serving it with a side of vegetables or a salad to increase fiber intake, which supports digestive health.

• Moderate in Calories: It provides a moderate amount of calories per serving, making it a reasonable choice for a main meal.

• Sodium Content: The sodium content is relatively high, mainly due to the use of canned soups. If you’re watching your sodium intake, consider using low-sodium or sodium-free versions of the canned soups or reducing the amount of added salt.

• Fat Content: The fat content is moderate, and most of it comes from the chicken. It’s important to note that it includes some saturated fat, so it’s a good idea to balance this dish with lower-fat options in your overall diet.

• Balanced Meal: To make this meal even healthier, serve it with a variety of vegetables and whole grains to create a balanced plate that provides a wider range of nutrients.

Please keep in mind that these values are approximate and can vary based on the specific ingredients and portion sizes used. It’s always a good idea to consult with a nutritionist or healthcare provider for personalized dietary advice, especially if you have specific dietary restrictions or health concerns.