π₯π₯ Ann’s Roasted Potato Salad π₯π₯
What is it?
Ann’s Roasted Potato Salad is a delicious and hearty dish that combines the earthy flavors of roasted potatoes with a creamy, tangy dressing. It’s a popular side dish or even a standalone meal that’s perfect for picnics, barbecues, or family gatherings.
History:
The history of roasted potato salad is not well-documented, but potato salads, in general, have been a staple in various cuisines for centuries. Roasting the potatoes before incorporating them into the salad adds a unique twist to the classic potato salad recipe.
Components:
- Potatoes: The star of the dish, potatoes are roasted until crispy on the outside and tender on the inside.
- Dressing: A creamy dressing typically made with ingredients like mayonnaise, sour cream, mustard, vinegar, and various seasonings.
- Vegetables: Additional ingredients often include celery, red onion, pickles, and fresh herbs like parsley or chives.
- Seasonings: Salt, pepper, and sometimes paprika or dill are used to season the dish.
Steps to Prepare Ann’s Roasted Potato Salad:
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Preheat the Oven: Preheat your oven to 400Β°F (200Β°C).
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Prepare Potatoes: Wash and scrub the potatoes thoroughly. You can leave the skin on for extra flavor and texture. Cut them into bite-sized cubes.
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Season and Roast: In a large bowl, toss the potato cubes with olive oil, salt, pepper, and any desired herbs or seasonings. Spread them out in a single layer on a baking sheet. Roast in the preheated oven for about 30-40 minutes or until they are golden and crispy.
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Prepare Dressing: While the potatoes are roasting, prepare the dressing. In a separate bowl, mix mayonnaise, sour cream, mustard, vinegar, salt, and pepper. Adjust the seasonings to your taste.
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Chop Vegetables: Chop celery, red onion, and any other vegetables you’d like to add.
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Combine Ingredients: Once the roasted potatoes are done and have cooled slightly, transfer them to a large mixing bowl. Add the chopped vegetables and the creamy dressing. Gently toss everything together until well coated.
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Chill and Serve: Cover the potato salad and refrigerate it for at least an hour to let the flavors meld. Serve chilled, garnished with fresh herbs or a sprinkle of paprika.
Preparation Time:
- Preparing the potatoes and dressing: 15 minutes
- Roasting the potatoes: 30-40 minutes
- Assembling the salad: 10 minutes
- Chilling time: 1 hour (optional)
Total Time: Approximately 2 hours (including chilling time)
Enjoy Ann’s Roasted Potato Salad as a delightful side dish or a satisfying main course. It’s a crowd-pleaser that’s sure to put a smile on everyone’s face! ππ₯π₯
Certainly! Here are the nutrition facts and some health information for Ann’s Roasted Potato Salad:
Nutrition Facts (Per Serving):
- Calories: Approximately 250-300 calories per serving (varies depending on portion size)
- Total Fat: Approximately 15-20 grams
- Saturated Fat: Approximately 2-4 grams
- Cholesterol: Approximately 10-20 milligrams
- Sodium: Approximately 300-400 milligrams
- Total Carbohydrates: Approximately 25-30 grams
- Dietary Fiber: Approximately 2-4 grams
- Sugars: Approximately 2-3 grams
- Protein: Approximately 3-5 grams
Health Information:
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Moderate in Calories: Ann’s Roasted Potato Salad is moderately calorie-dense, making it a satisfying side dish or even a light meal. The calorie content can vary based on serving size and ingredients used.
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Healthy Fats: The salad contains fats primarily from sources like olive oil in the dressing, which are considered heart-healthy monounsaturated fats. However, the total fat content can vary based on the amount of dressing used.
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Moderate Sodium: The sodium content can vary depending on the amount of salt and pickles used in the recipe. It’s advisable to control the salt content to align with your dietary preferences and health needs.
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Good Source of Fiber: With the skin-on potatoes and vegetables, this salad can provide a moderate amount of dietary fiber, contributing to digestive health and a feeling of fullness.
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Protein: While not a significant source of protein, this salad does provide some protein from ingredients like mayonnaise and sour cream. You can increase the protein content by adding ingredients like diced chicken or hard-boiled eggs if desired.
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Vitamins and Minerals: The salad contains vitamins and minerals from the potatoes and vegetables, including vitamin C, potassium, and various B vitamins. These nutrients are essential for overall health.
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Portion Control: As with any dish, portion control is key to managing calorie intake. Enjoying it in moderation as a side dish can help maintain a balanced diet.
Keep in mind that the specific nutrition facts may vary based on the exact ingredients and portion sizes used in your recipe. Adjusting ingredients like mayonnaise or using low-fat alternatives can also impact the nutrition profile.