Ann’s Yellow Rose Steak Fajitas

🌼🥩🌮 Ann’s Yellow Rose Steak Fajitas 🌼🥩🌮

What is it?
Ann’s Yellow Rose Steak Fajitas are a mouthwatering Tex-Mex dish known for their sizzling and savory flavors. These fajitas feature tender strips of marinated steak, grilled to perfection, and served with a colorful medley of sautéed bell peppers and onions. The name “Yellow Rose” might refer to the vibrant yellow hue of the peppers used, which adds a beautiful visual contrast to the dish.

History:
The history of fajitas is intertwined with Tex-Mex cuisine and Mexican-American culture. Fajitas, in their modern form, likely originated in the Texas-Mexico border region in the early 20th century. Originally, they were made with skirt steak, a cut that was considered less desirable but became popular due to its deliciousness when properly marinated and cooked. The term “fajita” comes from the Spanish word “faja,” meaning “belt” or “strip,” referring to the strips of meat used in the dish.

Components:

• Thinly sliced steak (traditionally skirt or flank steak)
• Bell peppers (yellow, red, and green for a colorful mix)
• Onions
• Fajita seasoning (typically a mix of chili powder, cumin, paprika, garlic powder, and more)
• Flour tortillas
• Optional toppings like sour cream, guacamole, shredded cheese, and salsa

Steps to Prepare:

1. Marinate the Steak: Start by marinating the steak strips in a mixture of fajita seasoning, olive oil, lime juice, and minced garlic. Allow it to marinate for at least 30 minutes to infuse flavor.

2. Prepare the Veggies: While the steak is marinating, slice the bell peppers and onions into thin strips.

3. Sauté Veggies: Heat a skillet or a cast-iron pan over medium-high heat. Add a bit of oil and sauté the sliced bell peppers and onions until they become tender and slightly caramelized. Remove them from the pan and set them aside.

4. Cook the Steak: In the same pan, add a bit more oil and cook the marinated steak strips. Cook for a few minutes on each side until they reach your desired level of doneness. The steak should be slightly charred on the outside but still tender on the inside.

5. Assemble: Warm the flour tortillas in the pan or microwave. Then, assemble your fajitas by placing a generous portion of cooked steak and sautéed veggies on each tortilla.

6. Add Toppings: Customize your fajitas with your favorite toppings, such as sour cream, guacamole, shredded cheese, and salsa.

7. Serve: Serve the Yellow Rose Steak Fajitas hot, and enjoy the sizzling, savory goodness!

Time Needed:

• Marinating Time: 30 minutes or more
• Cooking Time: Approximately 20-25 minutes

In total, you can expect to spend around 50-60 minutes from preparation to serving, including marinating time. It’s a delightful dish that’s worth every minute spent in the kitchen, and it’s perfect for gatherings or family dinners. Enjoy your homemade Yellow Rose Steak Fajitas! 🍽️🌯😋

Certainly, here are the nutrition facts and some health information for Ann’s Yellow Rose Steak Fajitas:

Nutrition Facts (Approximate, per serving):

• Calories: Around 350-400 calories per serving (without toppings)
• Protein: Approximately 20-25 grams
• Carbohydrates: About 25-30 grams
• Dietary Fiber: 3-5 grams
• Fat: Approximately 15-20 grams
• Saturated Fat: Around 5-7 grams
• Cholesterol: Approximately 50-70 milligrams
• Sodium: Varies based on seasoning and toppings, but can be moderately high
• Vitamins and Minerals: Fajitas can provide a good amount of Vitamin C (from bell peppers), iron (from steak), and other essential nutrients.

Health Information:

1. Protein Source: Steak is a rich source of high-quality protein, essential for muscle maintenance and overall health.

2. Fiber Content: The bell peppers and onions in fajitas contribute to dietary fiber, which is beneficial for digestion and helps keep you feeling full.

3. Moderate Calories: Fajitas, when prepared without excessive oil or high-calorie toppings, can be a reasonably calorie-conscious choice for a balanced meal.

4. Fat and Saturated Fat: While steak does contain fat, it’s important to choose lean cuts and control portion sizes to keep fat intake in check. Additionally, be mindful of saturated fat, which can be found in both the meat and any added cheese or sour cream.

5. Sodium: Depending on the seasoning and toppings used, fajitas can sometimes be high in sodium. Be cautious of excessive salt, especially if you have hypertension or other sodium-sensitive conditions.

6. Vitamins and Minerals: Fajitas can be a good source of vitamins like Vitamin C from bell peppers and iron from steak. These nutrients play vital roles in immune health and oxygen transport in the body.

7. Customization: You have control over the ingredients and toppings, so you can make healthier choices by using whole-grain tortillas, adding extra vegetables, and opting for reduced-fat or low-sodium toppings.

Remember that the nutritional content can vary depending on the specific ingredients and portion sizes you use. If you have specific dietary concerns or health goals, consider consulting with a nutritionist or dietitian to tailor this dish to your needs.