🍞🌶️ Spiced Spread, often known as Spiced Bread Spread, is a delightful and flavorful condiment that can be a delicious addition to your breakfast or snacks. Here’s a detailed response with emojis:
What is it?
Spiced Spread is a savory and spicy paste that you can spread on bread or crackers. It’s typically made from a combination of ingredients like butter, cream cheese, or mayonnaise, along with various spices and seasonings to give it a zesty and flavorful kick.
History:
The exact origin of Spiced Spread is a bit unclear, but similar spreads have been enjoyed in various cultures for centuries. It’s believed that the concept of mixing spices with creamy or buttery bases for bread toppings has a long history, possibly dating back to medieval times.
Components:
- Base: You can use either butter, cream cheese, or mayonnaise as the base for your Spiced Spread.
- Spices: Common spices and seasonings include paprika, cayenne pepper, garlic powder, onion powder, salt, and black pepper.
- Additional Flavors: You can customize your spread with other ingredients like chopped herbs, minced garlic, hot sauce, or grated cheese to suit your taste.
Steps to Prepare Spiced Spread:
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Choose Your Base: Select your preferred base for the spread – butter, cream cheese, or mayonnaise. Allow it to reach room temperature to make it easier to mix.
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Gather Spices and Seasonings: Gather your spices and seasonings. You can adjust the quantities to suit your taste, but a typical ratio might be 1/4 to 1/2 teaspoon of each spice per 1/2 cup of base.
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Mix Ingredients: In a mixing bowl, combine the base and spices. Use a fork or a hand mixer to thoroughly blend everything together until it’s smooth and the spices are evenly distributed. Taste the mixture and adjust the seasonings if needed.
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Customize: This is where you can get creative. Add any additional flavors you desire, such as chopped cilantro, minced garlic, a squeeze of lemon juice, or a dash of hot sauce.
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Chill: If you have time, cover the Spiced Spread and let it chill in the refrigerator for at least an hour. This allows the flavors to meld together.
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Serve: Once it’s nicely chilled, it’s ready to serve. Spread it on fresh bread, toast, crackers, or use it as a dip for veggies.
Time Needed to Prepare:
The preparation time for Spiced Spread is relatively short, typically taking about 10-15 minutes for mixing and customization. If you choose to chill it, add an extra hour for refrigeration. So, in total, you can have a delicious Spiced Spread ready in about 1 to 1.5 hours.
Enjoy your Spiced Spread adventure! 🍞🌶️😋
Certainly, here are the nutrition facts and some health information for Spiced Spread (per 2 tablespoon serving):
Nutrition Facts:
- Calories: Approximately 110 calories
- Total Fat: 12 grams
- Saturated Fat: 7 grams
- Trans Fat: 0 grams
- Cholesterol: 30 milligrams
- Sodium: 220 milligrams
- Total Carbohydrates: 0 grams
- Dietary Fiber: 0 grams
- Sugars: 0 grams
- Protein: 0.5 grams
- Vitamin D: 2% DV (Daily Value)
- Calcium: 1% DV
- Iron: 1% DV
- Potassium: 0% DV
Health Information:
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Spiced Spread is relatively high in saturated fat due to the use of butter, cream cheese, or mayonnaise as a base. Excessive saturated fat consumption can contribute to high cholesterol levels and heart disease, so it should be consumed in moderation.
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The spread is low in carbohydrates, sugar, and dietary fiber, which makes it a low-carb option. However, it’s also relatively low in protein.
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Customization can impact the nutrition content. For example, adding chopped herbs or minced garlic can introduce some vitamins and antioxidants.
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Portion control is important, as it’s easy to overconsume due to its rich and flavorful nature.
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Consider using lower-fat or reduced-sodium versions of your base ingredients if you’re concerned about the nutritional profile.
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Spiced Spread can be a tasty addition to meals, but it’s best enjoyed as an occasional treat due to its calorie and saturated fat content.
Remember that the exact nutrition content can vary depending on the specific ingredients you use and their brands, so it’s a good idea to check the labels for accurate information.
