Apple and Carrot Tzimmes (Pareve)

🍎🥕 Apple and Carrot Tzimmes 🥕🍎

What is it?
Apple and Carrot Tzimmes is a traditional Jewish dish that combines sweet and savory flavors. It is often served during Rosh Hashanah, the Jewish New Year, as a symbol of hope for a sweet and prosperous year ahead. Tzimmes can be made in various ways, but this particular version features apples and carrots as the main ingredients.

History:
Tzimmes has its roots in Eastern European Jewish cuisine and has been enjoyed for generations. The word “tzimmes” itself is Yiddish and means a fuss or commotion, but in the context of this dish, it refers to a sweet stew. Over time, it has become a beloved holiday dish, especially during Rosh Hashanah, when sweet foods symbolize the hope for a sweet year ahead.

Components:

• 4 large carrots, peeled and sliced into rounds or sticks
• 4 apples, peeled, cored, and sliced
• 1/2 cup dried apricots, chopped
• 1/2 cup honey
• 1/4 cup brown sugar
• 1/4 cup orange juice
• 2 tablespoons margarine or vegetable oil (for a pareve version)
• 1 teaspoon ground cinnamon
• 1/2 teaspoon ground ginger
• Salt to taste

Steps to Prepare:

1. Preheat your oven to 350°F (175°C).

2. In a large ovenproof pot or casserole dish, combine the sliced carrots, apples, and dried apricots.

3. In a separate bowl, mix together the honey, brown sugar, orange juice, margarine or vegetable oil, ground cinnamon, ground ginger, and a pinch of salt. Stir until the mixture is well combined.

4. Pour the honey mixture over the carrots, apples, and apricots in the pot, ensuring that they are evenly coated.

5. Cover the pot with a lid or aluminum foil.

6. Bake in the preheated oven for about 45 minutes to 1 hour, or until the carrots are tender and the sauce has thickened, stirring occasionally.

7. Once the tzimmes is cooked to your desired tenderness and has a sweet, syrupy glaze, remove it from the oven.

8. Serve the Apple and Carrot Tzimmes hot as a side dish during your holiday meal.

Time Needed to Prepare:

• Preparation time: Approximately 15 minutes
• Cooking time: 45 minutes to 1 hour
• Total time: Approximately 1 hour and 15 minutes

Enjoy your delicious Apple and Carrot Tzimmes as part of your Rosh Hashanah celebration! 🍏🥕🍯✨

While I don’t have access to real-time data for specific recipes, I can provide you with some general nutrition information for the key ingredients typically used in Apple and Carrot Tzimmes. Keep in mind that the actual nutrition facts can vary based on specific brands and measurements used in your recipe:

Nutrition Information for Key Ingredients:

1. Carrots (per 100g):

   • Calories: 41 kcal
   • Carbohydrates: 10 g
   • Fiber: 2.8 g
   • Sugars: 4.7 g
   • Vitamin A: 10468 IU (209% DV)
   • Vitamin C: 7.6 mg (13% DV)

2. Apples (per 100g):

   • Calories: 52 kcal
   • Carbohydrates: 14 g
   • Fiber: 2.4 g
   • Sugars: 9.8 g
   • Vitamin A: 54 IU (1% DV)
   • Vitamin C: 0.5 mg (1% DV)

3. Honey (per 1 tablespoon):

   • Calories: 64 kcal
   • Carbohydrates: 17.3 g
   • Sugars: 16.1 g

4. Brown Sugar (per 1 tablespoon):

   • Calories: 51 kcal
   • Carbohydrates: 13.4 g
   • Sugars: 11.2 g

5. Dried Apricots (per 100g):

   • Calories: 241 kcal
   • Carbohydrates: 62.6 g
   • Fiber: 7.3 g
   • Sugars: 53.4 g
   • Vitamin A: 2410 IU (48% DV)
   • Vitamin C: 1.0 mg (2% DV)

Please note that the overall nutritional content of your Apple and Carrot Tzimmes will depend on the specific quantities and brands of ingredients used in your recipe. Additionally, the preparation method, such as the amount of added oil or margarine, can affect the final nutritional profile. You can calculate the precise nutritional values for your recipe by using a nutrition calculator or a food tracking app with the exact measurements you use.