ππ§ππ Apple and Cheese Noodle Pudding – A Delightful Dish! ππ§ππ
What is it?
Apple and Cheese Noodle Pudding, also known as Kugel in Jewish cuisine, is a delightful and comforting baked dish that combines sweet and savory flavors. It’s a traditional dish that has evolved over centuries and is enjoyed by many cultures around the world.
History:
The origins of noodle puddings like Kugel can be traced back to Eastern Europe, particularly among Ashkenazi Jews. It was a popular dish served on Jewish holidays and special occasions. Over time, variations of this dish have emerged, with different regions adding their own unique twists.
Components:
- Noodles: Wide egg noodles are commonly used, though you can use other types of pasta as well.
- Apples: Usually, sweet apples like Granny Smith or Honeycrisp are preferred.
- Cheese: Cottage cheese, cream cheese, or ricotta are often used for creaminess.
- Eggs: To bind the ingredients together.
- Sugar: For sweetness.
- Spices: Cinnamon and nutmeg are common choices for flavor.
- Butter: Adds richness.
- Toppings: Some recipes include a crunchy topping made with cornflakes, breadcrumbs, or even crushed graham crackers.
Steps to Prepare:
Here’s a simplified recipe for Apple and Cheese Noodle Pudding:
Ingredients:
- 8 oz wide egg noodles
- 2 apples, peeled, cored, and diced
- 1 cup cottage cheese
- 1/2 cup sour cream
- 2/3 cup sugar
- 3 eggs
- 1/4 cup butter, melted
- 1 tsp cinnamon
- 1/2 tsp nutmeg
- 1/2 cup crushed cornflakes (for topping)
- Additional butter for greasing the baking dish
Instructions:
- Cook the noodles according to package instructions until al dente, then drain and set aside.
- In a large mixing bowl, whisk together cottage cheese, sour cream, sugar, eggs, melted butter, cinnamon, and nutmeg.
- Add the cooked noodles and diced apples to the mixture, gently folding them in until well combined.
- Preheat your oven to 350Β°F (175Β°C) and grease a baking dish with butter.
- Pour the noodle mixture into the greased baking dish and spread it out evenly.
- Sprinkle the crushed cornflakes over the top to create a crispy crust.
- Bake in the preheated oven for about 45-50 minutes or until the top is golden brown and the pudding is set.
- Allow it to cool for a few minutes before serving.
Preparation Time:
Preparation time for Apple and Cheese Noodle Pudding typically takes around 20-30 minutes, while baking time is approximately 45-50 minutes. So, in total, you can expect to spend about 1 hour and 15-20 minutes from start to finish. It’s worth the effort for this delicious, comforting dish!
Enjoy your Apple and Cheese Noodle Pudding, a perfect blend of sweet and savory flavors! ππ§ππ
Certainly! Here are the nutrition facts and some health information for Apple and Cheese Noodle Pudding (per serving):
Nutrition Facts:
- Calories: Approximately 350-400 calories per serving
- Total Fat: About 10-15 grams
- Saturated Fat: 5-8 grams
- Cholesterol: 75-100 mg
- Sodium: 200-300 mg
- Total Carbohydrates: 50-60 grams
- Dietary Fiber: 2-3 grams
- Sugars: 20-25 grams
- Protein: 10-12 grams
- Vitamin A: About 10-15% of the daily recommended intake
- Vitamin C: About 2-4% of the daily recommended intake
- Calcium: About 10-15% of the daily recommended intake
- Iron: About 6-8% of the daily recommended intake
Health Information:
- Apple and Cheese Noodle Pudding is a delicious comfort food but can be relatively high in calories, especially due to the presence of sugar, cheese, and butter.
- It provides a moderate amount of protein, which can help keep you feeling full and satisfied.
- The dish contains some calcium, contributing to your daily intake for strong bones and teeth.
- The sugar content is relatively high, so it should be consumed in moderation, especially if you’re watching your sugar intake.
- It’s not particularly rich in vitamins or minerals, so it’s a good idea to pair it with a side salad or vegetables to increase its nutritional value.
- The saturated fat content is noticeable due to the cheese and butter, so it’s best enjoyed as an occasional treat rather than a regular part of your diet.
Remember, while Apple and Cheese Noodle Pudding is a tasty dish, it’s not the healthiest option, and portion control is essential if you’re mindful of your calorie and fat intake.
