ππΎπ₯ Apple and Granola Scones ππΎπ₯
What is it?
Apple and Granola Scones are a delightful baked treat that combines the natural sweetness of apples with the crunchiness of granola in a classic scone. They make for a perfect breakfast or snack, pairing well with a hot cup of tea or coffee. These scones are known for their tender, flaky texture and a subtle blend of flavors.
History:
Scones have their origins in the United Kingdom, particularly Scotland. They have been enjoyed for centuries and were traditionally baked on a griddle. The addition of fruits and grains like apples and granola is a modern twist on this classic recipe, adding a healthier and more diverse flavor profile.
Components:
- 2 cups all-purpose flour
- 1/4 cup granulated sugar
- 1 tablespoon baking powder
- 1/2 teaspoon salt
- 1/2 cup unsalted butter (cold and cubed)
- 1 large egg
- 1/2 cup whole milk
- 1 teaspoon vanilla extract
- 1 cup diced apples (about one medium apple)
- 1/2 cup granola (your choice of flavor)
- Optional: Cinnamon or nutmeg for added spice
Steps to Prepare:
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Preheat the Oven: Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper.
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Mix Dry Ingredients: In a large mixing bowl, whisk together the flour, sugar, baking powder, and salt. If you want to add a touch of spice, you can include a pinch of cinnamon or nutmeg at this stage.
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Incorporate Butter: Add the cold, cubed butter to the dry ingredients. Use a pastry cutter or your fingers to cut the butter into the flour mixture until it resembles coarse crumbs.
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Combine Wet Ingredients: In a separate bowl, whisk together the egg, milk, and vanilla extract.
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Combine Wet and Dry Mixtures: Pour the wet mixture into the dry mixture and stir until just combined. Be careful not to overmix; it’s okay if there are some lumps.
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Fold in Apples and Granola: Gently fold in the diced apples and granola into the scone dough.
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Shape the Scones: Turn the dough out onto a lightly floured surface and pat it into a circle about 1-inch thick. Cut the circle into 8 equal wedges.
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Bake: Place the scones on the prepared baking sheet, leaving some space between each. Bake in the preheated oven for 15-20 minutes or until they are golden brown on top.
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Cool: Allow the scones to cool on a wire rack for a few minutes before serving.
Time Needed:
Preparation time for these Apple and Granola Scones is approximately 20 minutes, and baking time takes an additional 15-20 minutes, for a total of about 35-40 minutes. Keep in mind that actual preparation time may vary depending on your experience and kitchen setup.
These scones are best enjoyed fresh out of the oven, but they can also be stored in an airtight container for a day or two. Reheat them in the oven or microwave if desired.
Now you’re all set to enjoy these delicious scones! ππΎπ₯π
Certainly! Here are the nutrition facts and some health information for Apple and Granola Scones:
Nutrition Facts (Per Serving, based on 8 servings):
- Calories: Approximately 275 kcal
- Total Fat: Approximately 13g
- Saturated Fat: Approximately 7g
- Cholesterol: Approximately 50mg
- Sodium: Approximately 315mg
- Total Carbohydrates: Approximately 35g
- Dietary Fiber: Approximately 2g
- Sugars: Approximately 11g
- Protein: Approximately 4g
Health Information:
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Moderate Calorie Content: These scones provide moderate calories per serving, making them a suitable breakfast or snack option when consumed in moderation.
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Source of Healthy Fats: The scones contain butter, which provides some healthy fats. However, it’s important to enjoy them in moderation due to the saturated fat content.
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Protein and Fiber: While these scones do provide a small amount of protein and fiber, they are not a significant source of either. Consider adding a source of lean protein and more fiber to your meal for a more balanced diet.
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Moderate Sugar: The scones contain natural sugars from the apples and added sugar. It’s a good idea to limit consumption of added sugars for overall health.
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Portion Control: Enjoy these scones as an occasional treat rather than a daily indulgence. They can be a part of a balanced diet when combined with other nutritious foods.
Remember that the nutritional values can vary based on the specific ingredients and portion sizes you use. It’s always a good practice to be mindful of portion control and balance these scones with other nutritious foods in your diet.