πππ° Apple and Pear Bundt Cake π°ππ
What is it?
The Apple and Pear Bundt Cake is a delightful dessert that combines the sweet and slightly tart flavors of apples and pears with the rich, moist texture of a classic Bundt cake. It’s a perfect treat for any occasion, from afternoon tea to holiday gatherings.
History:
The Bundt cake itself has an interesting history. It was popularized in the 1950s when a Scandinavian-style cake pan called the “Bundt pan” was created by Nordic Ware. The pan’s design featured a central tube surrounded by a decorative, fluted pattern, which gave Bundt cakes their distinctive shape. While the Apple and Pear Bundt Cake may not have a long historical lineage, it is a modern variation that celebrates the use of fresh fruits in baking.
Components:
- 2 cups all-purpose flour
- 1 1/2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/2 cup unsalted butter, softened
- 1 cup granulated sugar
- 2 large eggs
- 1 teaspoon vanilla extract
- 1/2 cup sour cream
- 2 cups peeled, cored, and diced apples (such as Granny Smith)
- 1 cup peeled, cored, and diced pears (such as Bartlett)
- 1/2 cup chopped nuts (optional)
- Powdered sugar for dusting (optional)
Steps to Prepare:
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Preheat: Preheat your oven to 350Β°F (175Β°C). Grease and flour a Bundt pan thoroughly to prevent sticking.
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Sift Dry Ingredients: In a bowl, sift together the flour, baking powder, baking soda, salt, cinnamon, and nutmeg. Set this dry mixture aside.
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Cream Butter and Sugar: In another bowl, cream together the softened butter and granulated sugar until the mixture is light and fluffy.
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Add Eggs and Vanilla: Beat in the eggs, one at a time, and then add the vanilla extract. Mix until well combined.
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Alternate Mixing: Gradually add the dry mixture to the wet mixture, alternating with the sour cream. Start and end with the dry ingredients. Mix until just combined; don’t overmix.
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Fold in Fruits and Nuts: Gently fold in the diced apples, diced pears, and chopped nuts (if using). This will give your cake a fruity and nutty goodness.
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Bake: Pour the batter into the prepared Bundt pan and spread it evenly. Bake in the preheated oven for about 45-55 minutes or until a toothpick inserted into the center comes out clean.
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Cool: Allow the cake to cool in the pan for about 15 minutes, then invert it onto a wire rack to cool completely.
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Optional Dusting: Once the cake has cooled, you can dust it with powdered sugar for a decorative touch.
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Serve: Slice and serve your delicious Apple and Pear Bundt Cake. Enjoy!
Time Needed:
- Preparation: 20 minutes
- Baking: 45-55 minutes
- Cooling: 1 hour (approx.)
- Total Time: 2 hours (approx.)
This delightful dessert is sure to be a crowd-pleaser with its fruity flavors and beautiful Bundt cake shape. Enjoy your baking adventure! πππ°π
Certainly! Here are the nutrition facts and some health information for the Apple and Pear Bundt Cake:
Nutrition Facts (Approximate, per serving):
- Calories: 350-400 kcal
- Total Fat: 15-20g
- Saturated Fat: 8-10g
- Cholesterol: 50-70mg
- Sodium: 200-250mg
- Total Carbohydrates: 50-60g
- Dietary Fiber: 2-3g
- Sugars: 30-35g
- Protein: 4-6g
- Vitamin C: 2-4% of daily recommended intake
- Calcium: 4-6% of daily recommended intake
- Iron: 6-8% of daily recommended intake
Health Information:
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Moderation is Key: While this cake is delicious, it’s also relatively high in calories and sugar. Enjoy it in moderation as an occasional treat.
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Fruit Benefits: The use of apples and pears in the cake adds some dietary fiber and vitamins to the dessert. These fruits are also a source of antioxidants.
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Watch Your Portions: Be mindful of portion sizes to avoid overindulging in this dessert. A smaller slice can still satisfy your sweet tooth without excessive calories.
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Nutritional Variations: Depending on the specific ingredients and variations in the recipe, the nutrition facts may vary. For a slightly healthier option, consider reducing sugar or using whole wheat flour.
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Pair with Healthier Options: If you’re concerned about the cake’s calorie content, balance it out with a lighter meal or follow it with a brisk walk or some physical activity.
Remember, while the Apple and Pear Bundt Cake can be a delightful treat, it’s important to enjoy it in moderation as part of a balanced diet.