Apple-Blueberry Crisp With Oatmeal Topping

🍏🫐 Apple-Blueberry Crisp with Oatmeal Topping 🥣

What is it?
Apple-Blueberry Crisp with Oatmeal Topping is a delightful dessert that combines the tartness of apples and the sweetness of blueberries, topped with a crunchy oatmeal mixture. It’s a comforting and satisfying dessert, perfect for any season.

History:
The history of fruit crisps dates back to early American settlers, who adapted European recipes to use the fruits available in North America. These desserts were originally known as “grunts” or “slumps” because of the sounds they made while cooking. Over time, the term “crisp” became more common, referring to the crispy, crumbly topping that sets this dessert apart.

Components:

• Filling:

  • 4-5 medium-sized apples (such as Granny Smith or Honeycrisp), peeled, cored, and sliced.
  • 1 cup fresh or frozen blueberries.
  • 1/2 cup granulated sugar.
  • 1 tablespoon cornstarch.
  • 1 teaspoon ground cinnamon.
  • A pinch of salt.

• Topping:

  • 1 cup old-fashioned rolled oats.
  • 1/2 cup all-purpose flour.
  • 1/2 cup brown sugar (packed).
  • 1/2 cup unsalted butter (cold and cubed).
  • 1/4 teaspoon baking powder.
  • A pinch of salt.

Steps to Prepare:

1. Preheat Oven: Preheat your oven to 350°F (175°C).

2. Prepare the Filling:

   • In a large mixing bowl, combine the sliced apples, blueberries, granulated sugar, cornstarch, cinnamon, and a pinch of salt. Toss until the fruits are evenly coated.

3. Transfer to Baking Dish:

   • Transfer the fruit mixture into a greased 9×9-inch (23×23 cm) baking dish, spreading it evenly.

4. Prepare the Topping:

   • In a separate bowl, combine the rolled oats, all-purpose flour, brown sugar, cubed cold butter, baking powder, and a pinch of salt.
   • Use a pastry cutter or your fingers to blend the mixture until it resembles coarse crumbs. You want the butter to be evenly distributed.

5. Add Topping to Fruit:

   • Sprinkle the oatmeal topping evenly over the fruit mixture in the baking dish.

6. Bake:

   • Place the baking dish in the preheated oven and bake for about 45-50 minutes, or until the top is golden brown, and the fruit filling is bubbling around the edges.

7. Serve:

   • Let the crisp cool for a few minutes before serving. You can enjoy it warm or at room temperature.

Time Needed:

• Preparation: 20 minutes.
• Baking: 45-50 minutes.
• Cooling: 10 minutes (optional).
• Total Time: Approximately 1 hour 15 minutes.

Serve your delicious Apple-Blueberry Crisp with a scoop of vanilla ice cream or a dollop of whipped cream for an extra special treat. Enjoy! 🍨😋

Certainly! Here are the nutrition facts and some health information for Apple-Blueberry Crisp with Oatmeal Topping:

Nutrition Facts (Approximate, per serving):

• Calories: 300-350 kcal
• Total Fat: 10-12 grams
  • Saturated Fat: 6-7 grams
• Cholesterol: 25-30 mg
• Sodium: 80-100 mg
• Total Carbohydrates: 50-60 grams
  • Dietary Fiber: 4-5 grams
  • Sugars: 30-35 grams
• Protein: 2-3 grams

Health Information:

• Fiber: This dessert contains a moderate amount of dietary fiber, mainly from the oats and fruits. Fiber is good for digestive health and can help you feel full and satisfied.

• Sugar Content: The sugar content comes from both the fruits and added sugar in the recipe. While the natural sugars from fruits are healthier than added sugars, it’s still important to consume desserts like this in moderation.

• Fat: The dessert contains moderate amounts of fat, primarily from butter in the topping. It’s advisable to limit saturated fat intake for heart health.

• Calories: This dessert is moderately calorie-dense, so it’s best enjoyed as an occasional treat rather than a regular part of your diet.

• Vitamins and Minerals: Apples and blueberries provide essential vitamins and minerals, including vitamin C, vitamin A, and potassium.

Remember that these values are approximate and can vary based on specific ingredients and serving sizes. Enjoy this dessert in moderation as part of a balanced diet.