Red Cabbage, Apple and Caraway Soup Recipe π²
Prep Time: 10 minutes
Cook Time: 1 hour 10 minutes
Total Time: 1 hour 20 minutes
Servings: 6
Calories per serving: 204.4
Description:
Warm up your winter days with this hearty Red Cabbage, Apple, and Caraway Soup! Bursting with flavor from wholesome ingredients like granny smith apples, red cabbage, and aromatic caraway seeds, this soup is not only delicious but also healthy, making it a perfect choice for a comforting lunch or snack. The subtle sweetness from the apples combined with the earthy tones of the cabbage and the hint of spice from the caraway seeds create a symphony of flavors that will tantalize your taste buds and keep you coming back for more!
Ingredients:
- 2 tablespoons butter
- 1 onion, chopped
- 3 granny smith apples, peeled, cored, and chopped
- 4 cups red cabbage, thinly sliced
- 2 teaspoons caraway seeds
- 3 cups beef broth
- 2 tablespoons dry red wine
- 2 tablespoons honey
- 1 tablespoon sour cream (plus extra for serving)
- 1 tablespoon fresh parsley, chopped
- Salt and pepper to taste
Instructions:
| Step | Description |
|---|---|
| 1 | In a heavy large pot, melt the butter over medium-high heat. |
| 2 | Add the chopped onion and sautΓ© for about 5 minutes until soft and translucent. |
| 3 | Reduce the heat to medium, then add the chopped apples to the pot. SautΓ© for approximately 4 minutes, or until the apples are tender. |
| 4 | Stir in the thinly sliced red cabbage and continue to sautΓ© for about 6 minutes, or until the cabbage has softened slightly. |
| 5 | Add the caraway seeds to the pot and stir for 1 minute to release their aroma. |
| 6 | Pour in the beef broth, dry red wine, and honey, stirring to combine all the ingredients. |
| 7 | Increase the heat and bring the soup to a boil. Once boiling, reduce the heat to medium-low, cover the pot, and let the soup simmer for 30 minutes to allow the flavors to meld together. |
| 8 | After 30 minutes, uncover the pot and continue to simmer the soup for another 30 minutes to further develop the flavors. |
| 9 | Season the soup with salt and pepper to taste, adjusting the seasoning as needed. |
| 10 | To serve, ladle the hot soup into bowls and top each serving with a dollop of sour cream. |
| 11 | Garnish with freshly chopped parsley for a pop of color and added freshness. |
| 12 | Enjoy your Red Cabbage, Apple, and Caraway Soup piping hot, accompanied by crusty bread or your favorite crackers for a satisfying meal that’s perfect for chilly winter days! |
Nutritional Information:
- Calories: 204.4
- Total Fat: 4.7g
- Saturated Fat: 2.7g
- Cholesterol: 10.2mg
- Sodium: 817.5mg
- Total Carbohydrates: 24.6g
- Dietary Fiber: 3.9g
- Sugar: 16.5g
- Protein: 3.8g
Recipe Notes:
- For a vegetarian option, you can substitute the beef broth with vegetable broth without compromising on flavor.
- Feel free to adjust the sweetness of the soup by adding more or less honey according to your preference.
- This soup can be made ahead of time and stored in the refrigerator for up to 3 days, making it a convenient option for meal prep or busy weeknights.
- Experiment with different garnishes such as toasted pumpkin seeds or a drizzle of balsamic glaze for added texture and flavor.
- Don’t skip the step of adding a dollop of sour cream on top before serving, as it adds a creamy richness that perfectly complements the flavors of the soup.
