Apple-Cheddar Skillet Corn Bread

🍏🧀🍞🌽 Apple-Cheddar Skillet Corn Bread 🌽🍞🧀🍏

History:
Apple-Cheddar Skillet Corn Bread is a delightful twist on the classic cornbread recipe. While the exact origin of this particular variation is not well-documented, it’s part of the broader tradition of American Southern cooking, where cornbread is a staple. The combination of sweet apples and sharp cheddar cheese adds layers of flavor and texture to the dish, making it a favorite in many households.

Components:
Here are the key components you’ll need to prepare this mouthwatering dish:

• Cornmeal: Typically the main ingredient in cornbread, it provides the characteristic corn flavor and texture.
• All-purpose flour: To add structure and lightness to the bread.
• Baking powder: For leavening, making the bread rise.
• Salt: Enhances the overall flavor.
• Eggs: For moisture and structure.
• Buttermilk: Provides moisture and a subtle tangy flavor.
• Sugar: Adds sweetness to balance the savory cheese and apples.
• Unsalted butter: For richness and flavor.
• Apples: You can use varieties like Granny Smith or Honeycrisp, peeled, cored, and diced.
• Cheddar cheese: Sharp cheddar works best, grated and folded into the batter.

Steps to Prepare:

1. Preheat your oven to 425°F (220°C) and place a 10-inch (25 cm) cast-iron skillet inside to heat while you prepare the batter.

2. In a mixing bowl, combine 1 cup of cornmeal, 1 cup of all-purpose flour, 2 tablespoons of sugar, 1 tablespoon of baking powder, and 1 teaspoon of salt.

3. In another bowl, whisk together 2 large eggs and 1 1/2 cups of buttermilk.

4. Melt 1/2 cup of unsalted butter and add it to the wet ingredients, stirring until well combined.

5. Gradually pour the wet mixture into the dry ingredients, stirring until just combined. Be careful not to overmix; a few lumps are okay.

6. Fold in 1 1/2 cups of diced apples and 1 1/2 cups of grated sharp cheddar cheese into the batter.

7. Carefully remove the hot skillet from the oven (use oven mitts) and add a tablespoon of butter to grease the bottom and sides.

8. Pour the cornbread batter into the hot skillet, spreading it evenly.

9. Place the skillet back into the oven and bake for about 20-25 minutes or until the cornbread is golden brown and a toothpick inserted into the center comes out clean.

10. Once done, let the cornbread cool for a few minutes before slicing and serving. You can garnish with extra cheese and apple slices for a delightful presentation.

Time Needed:

• Preparation: 15-20 minutes
• Baking: 20-25 minutes
• Cooling: 5-10 minutes

In total, you can have this delicious Apple-Cheddar Skillet Corn Bread ready to enjoy in approximately 40-55 minutes. It’s a perfect blend of sweet and savory flavors that will please your taste buds and impress your guests. Enjoy! 🍽️😋🧀🍏🌽

Certainly, here are the nutrition facts and some health information for Apple-Cheddar Skillet Corn Bread:

Nutrition Facts (Approximate Values per Serving, assuming 8 servings):

• Calories: 330
• Total Fat: 15g
  • Saturated Fat: 9g
• Cholesterol: 76mg
• Sodium: 545mg
• Total Carbohydrates: 38g
  • Dietary Fiber: 2g
  • Sugars: 10g
• Protein: 10g

Health Information:

1. Moderate Calories: With around 330 calories per serving, this cornbread can be a reasonable addition to your meal, but portion control is essential.

2. Moderate Fat: It contains 15g of fat per serving, primarily from butter and cheddar cheese. While fat adds flavor and texture, it’s important to enjoy this dish in moderation.

3. Protein Source: It provides 10g of protein per serving, which can help keep you feeling full and satisfied.

4. Carbohydrate Content: The carbohydrate content mainly comes from cornmeal and apples. It provides a source of energy, but be mindful if you’re watching your carb intake.

5. Fiber: It contains 2g of dietary fiber, contributing to digestive health. Consider adding extra fiber-rich foods to your meal to meet daily fiber recommendations.

6. Sodium: The sodium content is 545mg per serving. If you’re on a low-sodium diet, you may want to adjust your portion size or choose lower-sodium ingredients.

7. Sugar: With 10g of sugar, this cornbread has a mild sweetness. It’s important to be mindful of added sugars in your diet.

8. Nutrient Variability: The actual nutritional values may vary depending on the specific ingredients and portion size used in your recipe.

Remember that while this Apple-Cheddar Skillet Corn Bread is a tasty treat, it’s best enjoyed in moderation as part of a balanced diet. You can also make it healthier by using whole-grain cornmeal, reducing the amount of sugar, and incorporating whole apples for added fiber and nutrients.