ππ§π Apple Cheese Sausage Balls ππ§π
Apple Cheese Sausage Balls are a delicious and savory snack or appetizer that combines the flavors of apples, cheese, and sausage. These bite-sized treats are perfect for parties, gatherings, or even as a tasty snack for yourself. Let’s dive into the history, components, preparation steps, and time needed to make this delightful dish!
π History:
The exact origin of Apple Cheese Sausage Balls is unclear, but they are a popular American dish known for their simplicity and versatility. They are believed to have evolved from classic sausage balls, with the addition of apples and cheese to enhance the flavor profile.
π₯ Components:
To make Apple Cheese Sausage Balls, you’ll need the following ingredients:
- 1 pound of pork sausage (mild or spicy, as per your preference)
- 1 cup of shredded cheddar cheese
- 1 cup of biscuit baking mix (such as Bisquick)
- 1/2 cup of finely chopped apple (use a sweet variety like Honeycrisp or Gala)
- 1/4 cup of finely chopped onion (optional)
- 1/4 cup of milk
- 1/4 teaspoon of black pepper
- 1/4 teaspoon of salt
- Cooking spray or parchment paper (for baking)
π©βπ³ Preparation Steps:
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Preheat the Oven: Start by preheating your oven to 375Β°F (190Β°C).
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Cook Sausage: In a skillet, cook the pork sausage over medium heat, breaking it into crumbles with a spoon. Cook until it’s browned and no longer pink. Drain any excess grease and let it cool slightly.
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Mix Ingredients: In a large mixing bowl, combine the cooked sausage, shredded cheddar cheese, biscuit baking mix, chopped apple, and optional chopped onion. Mix these ingredients together until they are well combined.
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Add Seasoning: Add the milk, black pepper, and salt to the mixture. Continue to mix until everything is evenly distributed.
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Shape into Balls: Using your hands, shape the mixture into bite-sized balls, about 1 inch in diameter. Place them on a baking sheet lined with parchment paper or lightly greased with cooking spray.
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Bake: Place the baking sheet in the preheated oven and bake for about 20-25 minutes or until the sausage balls are golden brown and cooked through.
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Serve: Remove the Apple Cheese Sausage Balls from the oven and let them cool slightly before serving. They can be enjoyed on their own or with dipping sauces like mustard, ketchup, or ranch dressing.
β° Time Needed:
The total time needed to prepare Apple Cheese Sausage Balls is approximately 35-40 minutes, including preparation and baking time. It’s a relatively quick and easy recipe, making it perfect for parties or as a flavorful snack.
Enjoy your Apple Cheese Sausage Balls! ππ§π They are sure to be a crowd-pleaser with their delightful combination of sweet apple, cheesy goodness, and savory sausage. ππ
Certainly! Here are the nutrition facts and some health information for Apple Cheese Sausage Balls:
Nutrition Facts (Approximate, per serving, assuming 1-inch balls):
- Calories: 90-100 kcal
- Total Fat: 6-7 grams
- Saturated Fat: 2-3 grams
- Cholesterol: 15-20 mg
- Sodium: 180-220 mg
- Total Carbohydrates: 4-5 grams
- Dietary Fiber: 0.2-0.4 grams
- Sugars: 1-2 grams
- Protein: 4-5 grams
Health Information:
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Moderate Calories: Apple Cheese Sausage Balls are relatively moderate in calories, making them a reasonable snack or appetizer choice when consumed in moderation.
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Protein Source: These balls provide a good amount of protein, which can help keep you feeling full and satisfied.
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Moderate Fat: They contain moderate levels of fat, with some saturated fat from the cheese and sausage. While saturated fat should be consumed in moderation, it’s not a significant concern when enjoyed occasionally.
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Carbohydrates: The carbohydrate content is relatively low, which can be suitable for those looking to reduce their carb intake.
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Fiber and Sugars: There’s minimal dietary fiber in this snack, and a small amount of natural sugars from the apples. This makes them a more balanced choice.
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Sodium: Be mindful of the sodium content, as it can vary based on the sausage and cheese brands used. If you’re watching your sodium intake, consider using lower-sodium ingredients.
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Balanced Snack: Apple Cheese Sausage Balls can be part of a balanced diet when consumed in moderation. Pairing them with a side of vegetables or a salad can add more nutritional value to your meal.
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Customization: You can make these sausage balls healthier by using lean sausage or turkey sausage and reducing the cheese or using a lower-fat cheese option.
Remember that the nutritional values may vary depending on specific ingredients and serving sizes. It’s always a good idea to check the labels on the products you use and adjust the recipe to meet your dietary preferences and nutritional goals. Enjoy them as an occasional treat or a flavorful addition to your party spread! ππ§π