πππ₯§ Apple Cherry Pecan Crisp πππ₯§
Apple Cherry Pecan Crisp is a delightful dessert that combines the sweet and tart flavors of apples and cherries with the nutty crunch of pecans, all topped with a crispy, buttery oat topping. It’s a perfect comfort food dessert, especially popular during the fall season. Now, let’s dig into its history, components, preparation steps, and estimated preparation time!
History:
The exact origin of Apple Cherry Pecan Crisp is not well-documented, but it belongs to the broader category of fruit crisps, which are believed to have originated in the United States in the early 20th century. Crisps were a simple and economical way to showcase seasonal fruits and create a delicious dessert.
Components:
- π Apples: Typically, you’ll need tart apples like Granny Smith or sweet varieties like Honeycrisp, peeled, cored, and sliced.
- π Cherries: Fresh or frozen cherries work well, pitted and halved.
- π° Pecans: Chopped pecans add a delightful nutty flavor and crunch.
- π― Sugar: To sweeten the filling.
- π Lemon juice: For a touch of acidity.
- π Spices: Cinnamon and nutmeg are commonly used for a warm and cozy flavor.
- π Topping: This usually consists of oats, flour, brown sugar, and butter.
Preparation Steps:
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Prepare the Filling:
- In a large mixing bowl, combine the sliced apples, cherries, sugar, lemon juice, and a pinch of the spices. Toss them together until well-coated.
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Make the Topping:
- In a separate bowl, mix oats, flour, brown sugar, more spices, and chopped pecans. Then, cut in cold butter until the mixture resembles coarse crumbs.
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Assemble and Bake:
- Transfer the fruit mixture to a baking dish, spreading it evenly.
- Sprinkle the oat topping over the fruit mixture, covering it completely.
- Bake in a preheated oven at 350Β°F (175Β°C) for about 40-45 minutes or until the topping is golden brown, and the filling is bubbling.
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Serve:
- Allow it to cool slightly before serving. It’s fantastic on its own, but you can also top it with a scoop of vanilla ice cream or a dollop of whipped cream for extra indulgence!
Preparation Time:
The total time needed to prepare Apple Cherry Pecan Crisp will be approximately 1 hour, including preparation and baking time. It’s a relatively quick dessert to make, making it perfect for a cozy family dinner or a special treat anytime.
Enjoy your delicious homemade Apple Cherry Pecan Crisp! π½οΈπ₯π¨πππ
Sure, here are the nutrition facts and some health information for Apple Cherry Pecan Crisp:
Nutrition Facts (Per Serving):
- Calories: Approximately 300-350 kcal
- Total Fat: About 12-15g
- Saturated Fat: Approximately 4-5g
- Cholesterol: Around 15-20mg
- Sodium: About 10-15mg
- Total Carbohydrates: Approximately 45-50g
- Dietary Fiber: Roughly 5-6g
- Sugars: Around 25-30g
- Protein: Approximately 3-4g
- Vitamins and Minerals: Provides a good source of vitamin C and vitamin A from the fruit. Also contains small amounts of calcium and iron.
Health Information:
- Apple Cherry Pecan Crisp can be a reasonably healthy dessert choice when enjoyed in moderation.
- The fruit component of the crisp provides essential vitamins, minerals, and dietary fiber, which are beneficial for digestion and overall health.
- The nuts, particularly pecans, contribute healthy fats, protein, and antioxidants.
- However, the added sugar and butter in the recipe can increase the calorie and fat content, so it’s best to consume this dessert in moderation.
- To make it a bit healthier, you can reduce the amount of sugar or opt for alternatives like honey or maple syrup, and use whole wheat flour or oats for a more nutritious topping.
- It’s also a good idea to practice portion control when enjoying this delicious treat to maintain a balanced diet.
Remember, while Apple Cherry Pecan Crisp can be a delightful and relatively nutritious dessert, it’s still important to balance it with a well-rounded diet and mindful eating habits. Enjoy it as an occasional treat, savoring the flavors and the comfort it provides. πππ₯§π₯π
