๐๐ฅฎ๐ Apple Cinnamon Crunch Dessert: A Delicious Delight! ๐๐ฅฎ๐
Apple Cinnamon Crunch Dessert is a delectable and comforting dessert that combines the sweet and tart flavors of apples with the warm and spicy notes of cinnamon, all topped with a crunchy, buttery crumble topping. This mouthwatering dessert is perfect for fall, but it’s enjoyable year-round. Let’s dive into its history, components, preparation steps, and time required:
๐ History:
Apple Cinnamon Crunch Dessert is a classic American dessert that celebrates the bountiful apple harvest of the autumn season. It’s believed to have originated in the United States during the 19th century when apple pies and crisps became popular. Over time, variations of this dessert have emerged, with different twists on the ingredients and presentation.
๐ Components:
Here are the key components of this delightful dessert:
- Apples: Typically, you’ll need 4-6 medium-sized apples, peeled, cored, and sliced.
- Cinnamon: Ground cinnamon is the star spice that imparts a warm and cozy flavor.
- Sugar: Granulated sugar adds sweetness to the filling.
- Flour: All-purpose flour is used in both the filling and the crumble topping.
- Butter: Unsalted butter is essential for creating that irresistible, buttery crunch.
- Oats: Rolled oats contribute to the crunchy texture of the topping.
- Brown Sugar: Brown sugar combines with oats for a caramel-like sweetness.
- Vanilla Extract: A dash of vanilla extract enhances the flavor profile.
๐ฉโ๐ณ Preparation Steps:
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Prepare the Filling:
- Preheat your oven to 350ยฐF (175ยฐC).
- In a bowl, mix the apple slices with granulated sugar and ground cinnamon until well coated.
- Transfer the mixture to a baking dish.
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Make the Crumble Topping:
- In another bowl, combine all-purpose flour, rolled oats, brown sugar, and a pinch of salt.
- Cut in cold, cubed butter using a pastry cutter or your fingers until the mixture resembles coarse crumbs.
- Add a splash of vanilla extract and mix.
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Assemble and Bake:
- Sprinkle the crumble topping evenly over the apple mixture in the baking dish.
- Bake for about 35-40 minutes or until the topping is golden brown, and the apples are tender when pierced with a fork.
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Serve:
- Allow the dessert to cool slightly before serving.
- You can serve it with a scoop of vanilla ice cream or a dollop of whipped cream for an extra treat.
โฐ Time Needed:
The total time needed to prepare Apple Cinnamon Crunch Dessert is approximately 1 hour, including preparation and baking time. It’s a relatively quick and straightforward dessert to make, perfect for both weeknight indulgence and special occasions.
Enjoy the warm and comforting flavors of apple and cinnamon in this delightful dessert, and don’t forget to add a ๐ emoji when you savor it! ๐๐ฅฎโจ
Certainly, here are the nutrition facts and some health information for Apple Cinnamon Crunch Dessert:
Nutrition Facts (Approximate per serving):
- Calories: 300-350 kcal
- Total Fat: 12-15g
- Saturated Fat: 7-9g
- Cholesterol: 30-40mg
- Sodium: 80-100mg
- Total Carbohydrates: 45-50g
- Dietary Fiber: 3-5g
- Sugars: 25-30g
- Protein: 2-3g
Health Information:
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Caloric Content: Apple Cinnamon Crunch Dessert is moderately high in calories, so it’s best enjoyed in moderation as an occasional treat.
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Fat: It contains a moderate amount of fat, primarily from the butter in the crumble topping. While fat is an essential nutrient, too much saturated fat should be consumed sparingly.
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Sugar: The sugar content in this dessert is relatively high due to the added sugar and natural sugars from the apples. Be mindful of your sugar intake, especially if you have dietary restrictions or health concerns related to sugar.
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Fiber: It provides a modest amount of dietary fiber, thanks to the apples and oats. Fiber is beneficial for digestive health and can help regulate blood sugar levels.
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Vitamins and Minerals: Apples are a good source of vitamin C and dietary antioxidants. Cinnamon adds flavor and may have potential health benefits, including anti-inflammatory properties.
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Portion Control: To enjoy this dessert while being mindful of your health, consider controlling portion sizes and balancing it with a well-rounded diet that includes plenty of fruits, vegetables, and lean proteins.
Remember that these nutrition facts can vary based on specific ingredients and serving sizes, so it’s essential to calculate them precisely if you have specific dietary requirements or health goals. Enjoy your Apple Cinnamon Crunch Dessert responsibly! ๐๐ฅฎ๐ฝ๏ธ
