πππ₯ Apple Cinnamon French Toast – Camp Style ποΈ
What is it?
Apple Cinnamon French Toast – Camp Style is a delicious twist on traditional French toast that’s perfect for enjoying during camping trips or any outdoor adventure. It combines the sweet and comforting flavors of cinnamon, apples, and maple syrup with the classic appeal of French toast, all cooked over an open campfire.
History:
While the exact origin of camp-style Apple Cinnamon French Toast is unclear, it likely evolved as a creative and convenient way for campers to enjoy a hearty breakfast while camping in the great outdoors. It takes the concept of French toast and adapts it to the rustic setting of a campsite, making use of simple, portable ingredients.
Components:
- Bread slices (typically thick slices of white or whole wheat bread)
- Eggs (for the egg wash)
- Milk or cream (to create a custardy texture)
- Cinnamon (for a warm, spicy flavor)
- Sugar (for sweetness)
- Apples (sliced or diced for a fruity twist)
- Butter or oil (for cooking)
- Maple syrup (for drizzling)
Steps to Prepare:
-
Prepare the Egg Mixture:
- Crack eggs into a bowl and whisk them.
- Add milk or cream, cinnamon, and sugar to the eggs and whisk until well combined. Adjust the cinnamon and sugar to taste.
-
Prep the Apples:
- Slice or dice the apples. You can peel them if you prefer, but leaving the peel on adds a rustic touch.
-
Dip the Bread:
- Dip each bread slice into the egg mixture, ensuring both sides are coated. Let excess mixture drip off.
-
Cook Over the Campfire:
- Heat a skillet or griddle over your campfire or camp stove.
- Add butter or oil to prevent sticking.
- Place the dipped bread slices onto the hot surface and cook until they’re golden brown on both sides.
-
Add the Apples:
- After flipping the French toast, scatter the apple slices over the cooking bread.
- Sprinkle some extra cinnamon on the apples for flavor.
-
Serve with Syrup:
- Once the French toast is cooked to your desired level of crispiness and the apples are tender, remove them from the heat.
- Serve hot, drizzled with maple syrup.
Time Needed:
The time required to prepare Apple Cinnamon French Toast – Camp Style can vary depending on your campfire setup and cooking experience. On average, it may take around 20-30 minutes to prepare and cook this delicious campfire breakfast.
This dish not only satisfies your taste buds but also adds a touch of campfire nostalgia to your outdoor adventures. Enjoy! ποΈπ΄π₯
Certainly! Here are the nutrition facts and some health information for Apple Cinnamon French Toast – Camp Style:
Nutrition Facts (Approximate, per serving):
- Calories: 350-400 calories
- Total Fat: 10-15 grams
- Saturated Fat: 4-6 grams
- Trans Fat: 0 grams
- Cholesterol: 150-200 milligrams
- Sodium: 300-400 milligrams
- Total Carbohydrates: 50-60 grams
- Dietary Fiber: 3-5 grams
- Sugars: 20-25 grams
- Protein: 10-12 grams
- Vitamin C: 4-6% of the Daily Value (DV)
- Calcium: 10-15% of the DV
- Iron: 8-10% of the DV
Health Information:
- Apple Cinnamon French Toast is a moderately calorie-dense breakfast due to the bread, eggs, and added sugar.
- It provides a decent amount of protein, making it a filling option for the morning.
- The apples in this recipe contribute to dietary fiber and vitamin C, which are beneficial for digestion and immune health.
- Cinnamon may have potential health benefits, such as helping to control blood sugar levels and providing antioxidants.
- However, the added sugar and butter/oil used for cooking should be consumed in moderation, especially if you are watching your sugar and fat intake.
Keep in mind that the actual nutrition values may vary based on the specific ingredients and portions used. It’s always a good idea to adjust the recipe to suit your dietary preferences and requirements. Enjoy this campfire treat in moderation as part of a balanced diet.