πππΎ Apple-Cinnamon Granola Bread πππΎ
What is it?
Apple-Cinnamon Granola Bread is a delicious and wholesome baked treat that combines the flavors of apples and cinnamon with the crunch of granola. It’s a delightful fusion of fruity sweetness and warm spices, perfect for breakfast or as a snack.
History:
The history of this specific bread isn’t well-documented, but it falls in line with the long tradition of baking bread and adding various ingredients to enhance flavor and texture. Apples and cinnamon have been used in baking for centuries, and granola became popular in the 19th century. Combining them in a bread recipe likely originated from a desire to create a nutritious and flavorful loaf.
Components:
- 2 cups all-purpose flour
- 1 cup granola (with nuts and dried fruits)
- 1 1/2 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1 tsp ground cinnamon
- 2 large eggs
- 1/2 cup unsalted butter, melted
- 1/2 cup brown sugar
- 1/2 cup white sugar
- 1 tsp vanilla extract
- 1 1/2 cups diced apples (peeled and cored)
Steps to Prepare:
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Preheat: Preheat your oven to 350Β°F (175Β°C). Grease and flour a standard loaf pan.
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Dry Ingredients: In a mixing bowl, combine the flour, granola, baking powder, baking soda, salt, and ground cinnamon. Mix well.
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Wet Ingredients: In another bowl, whisk together the eggs, melted butter, brown sugar, white sugar, and vanilla extract until well combined.
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Combine: Gradually add the wet ingredients to the dry ingredients, stirring until just combined. Be careful not to overmix; it’s okay if there are a few lumps.
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Fold in Apples: Gently fold in the diced apples, distributing them evenly throughout the batter.
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Bake: Pour the batter into the prepared loaf pan. Bake in the preheated oven for approximately 50-60 minutes, or until a toothpick inserted into the center comes out clean.
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Cool: Allow the bread to cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely.
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Slice and Enjoy: Once the Apple-Cinnamon Granola Bread has cooled, slice it into thick, delicious pieces. Serve and enjoy!
Time Needed:
- Preparation Time: Approximately 15 minutes
- Baking Time: 50-60 minutes
- Cooling Time: Varies (usually around 30 minutes to 1 hour)
So, in total, you can expect to spend around 1 hour and 15 minutes to 1 hour and 25 minutes to prepare and bake this delightful Apple-Cinnamon Granola Bread. Enjoy your homemade, emoji-worthy creation! πππΎπ
Certainly! Here are the nutrition facts and health information for Apple-Cinnamon Granola Bread:
Nutrition Facts (Approximate, per serving):
- Calories: 280-320 kcal
- Total Fat: 10-12g
- Saturated Fat: 5-6g
- Cholesterol: 45-55mg
- Sodium: 250-300mg
- Total Carbohydrates: 45-50g
- Dietary Fiber: 2-3g
- Sugars: 20-25g
- Protein: 4-5g
Health Information:
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Calories: This bread provides around 280-320 calories per serving, which can vary based on the size of your slices and the specific ingredients used. It’s a moderate-calorie option for a snack or breakfast.
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Total Fat: The bread contains approximately 10-12g of total fat per serving, with some of it coming from the butter and granola. While fat is an essential nutrient, it’s important to consume it in moderation.
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Cholesterol: Each serving contains about 45-55mg of cholesterol, primarily from the eggs and butter. Cholesterol is a component of animal-based products and should be consumed in reasonable amounts.
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Sodium: The bread has around 250-300mg of sodium per serving. Sodium intake should be monitored, especially if you have high blood pressure or other health concerns.
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Carbohydrates: It contains 45-50g of carbohydrates, with 2-3g of dietary fiber and 20-25g of sugars. The sugars come from the apples, brown sugar, and granola. While the bread provides energy from carbohydrates, be mindful of added sugars in your diet.
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Protein: Each serving offers approximately 4-5g of protein, which is relatively low. Consider pairing the bread with protein-rich foods to make it a more balanced meal.
Please note that these values are approximate and can vary based on the specific ingredients and portion sizes you use. Additionally, the overall healthiness of the bread depends on your individual dietary needs and preferences. It’s a tasty treat but should be enjoyed in moderation as part of a balanced diet.
