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Apple Cinnamon Raisin Pitas are a delicious and versatile baked treat that combines the flavors of apples, cinnamon, and sweet raisins. They are typically prepared using a bread machine, which makes the process much more convenient. Let’s dive into the details of this delightful recipe:
What is it?
Apple Cinnamon Raisin Pitas are essentially a type of bread that incorporates the goodness of apples, the warmth of cinnamon, and the sweetness of raisins. They are perfect for breakfast, as a snack, or even as a dessert.
History:
The history of this specific recipe is not well-documented, but it draws inspiration from various bread and pastry traditions from around the world. Apples, cinnamon, and raisins have been used in baking for centuries, and this combination is beloved in many cultures.
Components:
To prepare Apple Cinnamon Raisin Pitas, you will need the following ingredients:
- 1 cup of warm water
- 2 1/4 teaspoons of active dry yeast
- 3 cups of bread flour
- 2 tablespoons of sugar
- 1 teaspoon of salt
- 2 tablespoons of vegetable oil
- 1 teaspoon of ground cinnamon
- 1 cup of peeled, cored, and diced apples
- 1/2 cup of raisins
Steps to Prepare:
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Start by adding the warm water and active dry yeast to the bread machine’s pan. Allow it to sit for about 5-10 minutes until the yeast becomes frothy.
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Next, add the bread flour, sugar, salt, vegetable oil, and ground cinnamon to the pan with the yeast mixture.
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Select the dough cycle on your bread machine and let it run. This will knead and proof the dough, which usually takes about 1-2 hours.
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When the dough cycle is complete, remove the dough from the bread machine and place it on a lightly floured surface.
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Flatten the dough into a rectangle and sprinkle the diced apples and raisins evenly over the surface.
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Roll the dough up tightly, similar to a jelly roll, and pinch the seams to seal the filling inside.
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Slice the rolled dough into 12 equal pieces, like mini loaves.
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Place the dough pieces on a greased or parchment-lined baking sheet and cover them with a clean kitchen towel. Allow them to rise for another 30 minutes.
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While the dough is rising, preheat your oven to 375Β°F (190Β°C).
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Once the dough has risen, bake the pitas in the preheated oven for about 20-25 minutes or until they are golden brown and sound hollow when tapped on the bottom.
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Let the pitas cool on a wire rack before serving.
Time Needed:
The total time needed to prepare Apple Cinnamon Raisin Pitas may vary, but it generally takes around 3-3.5 hours, including the bread machine’s dough cycle, rising time, and baking time.
Enjoy your homemade Apple Cinnamon Raisin Pitas! They make for a delightful treat with a cup of tea or as a sweet snack on their own. πππ°π
Certainly! Here are the nutrition facts and some health information for Apple Cinnamon Raisin Pitas:
Nutrition Facts (Approximate values per serving, assuming a yield of 12 pitas):
- Calories: 200-220 calories
- Total Fat: 4-5 grams
- Saturated Fat: 0.5-1 gram
- Trans Fat: 0 grams
- Cholesterol: 0 milligrams
- Sodium: 200-250 milligrams
- Total Carbohydrates: 38-42 grams
- Dietary Fiber: 2-3 grams
- Sugars: 7-9 grams
- Protein: 4-5 grams
Health Information:
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Moderate Caloric Content: Apple Cinnamon Raisin Pitas provide a moderate amount of calories, making them a suitable option for a snack or part of a balanced breakfast.
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Low in Saturated Fat: These pitas are relatively low in saturated fat, which is good for heart health.
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Source of Carbohydrates: The primary source of energy in these pitas comes from carbohydrates, making them a quick source of fuel for your body.
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Dietary Fiber: They contain a small amount of dietary fiber, which can aid in digestion and help you feel fuller for longer.
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Natural Sugars: The sugars in this recipe mostly come from the apples and raisins, which are natural sources of sweetness. However, be mindful of added sugar content, especially if you’re watching your sugar intake.
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No Cholesterol: Apple Cinnamon Raisin Pitas are cholesterol-free, which is beneficial for heart health.
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Nutrient Variation: The exact nutrient content can vary depending on the specific ingredients and portion sizes used. Adjusting the ingredients, such as using whole wheat flour or reducing added sugar, can make these pitas even healthier.
Keep in mind that the nutritional values provided are approximate and can vary based on the specific ingredients and portion sizes used. It’s always a good idea to consult with a registered dietitian or nutritionist for personalized dietary advice based on your individual needs and health goals.