Apple Coffee Cake Muffins (Dairy Free)

🍏☕️🍰 Apple Coffee Cake Muffins (Dairy-Free) 🍏☕️🍰

What is it?
Apple Coffee Cake Muffins are scrumptious, dairy-free baked treats that combine the comforting flavors of apple and coffee cake in a convenient muffin form. They’re perfect for breakfast, brunch, or as a delightful snack. These muffins typically have a moist crumb with tender apple pieces and a cinnamon-spiced streusel topping.

History:
The history of coffee cake dates back centuries to Europe, where it was originally served with coffee during social gatherings. Over time, variations of coffee cake emerged, incorporating various ingredients like fruits, nuts, and spices. Apple coffee cake, specifically, gained popularity as apples became a staple fruit in many households. The transition to muffins is a modern twist, making them more portable and portion-controlled.

Components:

1. Muffin Batter:

   • 2 cups all-purpose flour
   • 1/2 cup granulated sugar
   • 1/2 cup brown sugar
   • 1 tsp baking powder
   • 1/2 tsp baking soda
   • 1/2 tsp salt
   • 1/2 cup dairy-free butter or oil
   • 2 eggs (or egg replacers for a vegan version)
   • 1 cup dairy-free milk (e.g., almond, soy, or oat milk)
   • 1 tsp vanilla extract
   • 1 1/2 cups chopped apples

2. Streusel Topping:

   • 1/4 cup all-purpose flour
   • 1/4 cup granulated sugar
   • 1/4 cup rolled oats
   • 1/2 tsp cinnamon
   • 2 tbsp dairy-free butter or coconut oil

Steps to Prepare:

1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or grease it well.

2. Prepare the Streusel Topping:

   • In a small bowl, combine flour, sugar, oats, and cinnamon.
   • Cut in the dairy-free butter or coconut oil until you have a crumbly mixture. Set it aside.

3. Prepare the Muffin Batter:

   • In a large bowl, whisk together the flour, granulated sugar, brown sugar, baking powder, baking soda, and salt.

   • In another bowl, whisk together the eggs (or egg replacers), dairy-free milk, and vanilla extract.

   • Pour the wet ingredients into the dry ingredients and stir until just combined.

   • Gently fold in the chopped apples.

4. Assemble and Bake:

   • Fill each muffin cup about two-thirds full with the muffin batter.

   • Sprinkle the streusel topping generously over each muffin.

   • Bake for approximately 20-25 minutes or until a toothpick inserted into the center comes out clean.

5. Cool and Enjoy:

   • Allow the muffins to cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

6. Once cooled, grab a muffin, pour yourself a cup of coffee ☕️, and enjoy your delightful Apple Coffee Cake Muffin! 🍏🍰

Preparation Time:
The total time needed to prepare and bake these muffins is approximately 45-50 minutes. It’s a wonderful way to spend a leisurely morning or afternoon in the kitchen, and the result is totally worth it! 😋🕒

So, give these dairy-free Apple Coffee Cake Muffins a try and savor the cozy flavors of fall in each delicious bite! 🍂🍏🧁

Certainly! Here are the nutrition facts and some health information for a typical serving of Apple Coffee Cake Muffins (Dairy-Free):

Nutrition Facts (Per Serving, approximate values):

• Calories: 280-320 calories
• Total Fat: 12-14 grams
  • Saturated Fat: 2-3 grams
  • Trans Fat: 0 grams
• Cholesterol: 20-30 milligrams (if using eggs)
• Sodium: 200-250 milligrams
• Total Carbohydrates: 40-45 grams
  • Dietary Fiber: 1-2 grams
  • Sugars: 20-25 grams
• Protein: 3-4 grams
• Vitamin C: 2-4% of the Daily Value (DV)
• Calcium: 4-6% of the DV
• Iron: 6-8% of the DV

Health Information:

1. Moderate Calories: Apple Coffee Cake Muffins are moderate in calories, making them suitable for a morning or afternoon snack. However, portion control is essential if you’re watching your calorie intake.

2. Healthy Fats: They contain healthy fats, mainly from dairy-free butter or oil. These fats are essential for energy and absorption of fat-soluble vitamins.

3. Limited Saturated Fat: The saturated fat content is relatively low, which is heart-healthy.

4. Cholesterol: The cholesterol content may vary depending on whether you use eggs or egg replacers. Eggs are a source of dietary cholesterol, but they also provide essential nutrients.

5. Sodium: The sodium content is moderate, but it’s a good idea to monitor your sodium intake, especially if you have hypertension or are on a low-sodium diet.

6. Carbohydrates: They provide a moderate amount of carbohydrates, which can provide quick energy. The sugars come from natural sources like apples and added sugars in the recipe.

7. Fiber: While these muffins may not be high in fiber, the inclusion of apples adds a bit of dietary fiber, which aids in digestion.

8. Vitamins and Minerals: Apple Coffee Cake Muffins provide a small amount of Vitamin C, calcium, and iron. Apples contain Vitamin C, and calcium and iron come from the flour and other ingredients.

9. Customization: You can make these muffins healthier by using whole wheat flour, reducing sugar, or adding nuts for extra nutrients.

10. Enjoy in Moderation: As with any baked goods, moderation is key. Enjoy these muffins as an occasional treat rather than a daily indulgence to maintain a balanced diet.

Remember that actual nutritional values may vary based on the specific ingredients and portion sizes used in your recipe. It’s always a good practice to check the labels of the ingredients you use for accurate nutritional information.