πππ Apple Cranberry Bread πππ
Apple Cranberry Bread is a delicious and moist quick bread that combines the flavors of sweet apples and tart cranberries. This delightful treat is perfect for breakfast, brunch, or as a tasty snack. Let’s dive into its history, components, preparation steps, and time needed to make it!
π History:
The exact origins of Apple Cranberry Bread are a bit elusive, but quick breads like this have been enjoyed by bakers for centuries. Apples and cranberries are both native to North America, so it’s likely that this recipe developed in the United States, possibly during the 19th century when baking powder became widely available, making quick breads more accessible.
π§ Components:
Here are the main ingredients you’ll need to make Apple Cranberry Bread:
- 2 cups all-purpose flour
- 1 cup granulated sugar
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 2 large eggs
- 1/2 cup unsalted butter, melted
- 1 teaspoon vanilla extract
- 2 cups peeled, cored, and chopped apples (such as Granny Smith)
- 1 cup fresh or frozen cranberries
- 1/2 cup chopped nuts (optional)
- Zest of one orange (optional)
π©βπ³ Preparation Steps:
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Preheat the Oven: Preheat your oven to 350Β°F (175Β°C) and grease a 9×5-inch loaf pan.
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Mix Dry Ingredients: In a large bowl, whisk together the flour, sugar, baking powder, baking soda, salt, cinnamon, and nutmeg.
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Combine Wet Ingredients: In another bowl, beat the eggs, then add the melted butter and vanilla extract. Mix well.
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Combine Wet and Dry Ingredients: Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix; a few lumps are okay.
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Add Apples and Cranberries: Gently fold in the chopped apples, cranberries, and nuts (if using). You can also add the orange zest for extra flavor.
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Bake: Pour the batter into the prepared loaf pan and spread it evenly. Bake in the preheated oven for approximately 55-60 minutes or until a toothpick inserted into the center comes out clean.
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Cool: Allow the bread to cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely.
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Serve: Once cooled, slice and enjoy your homemade Apple Cranberry Bread!
β° Preparation Time:
The total time needed to prepare Apple Cranberry Bread is approximately 1 hour and 15 minutes. This includes preparation, baking, and cooling time.
This delightful bread is perfect for celebrating the flavors of fall and can be enjoyed year-round. Its combination of sweet apples, tart cranberries, and warm spices make it a crowd-pleaser that’s sure to satisfy your taste buds! ππππ
Certainly! Here are the nutrition facts and some health information for Apple Cranberry Bread:
Nutrition Facts (Per Serving – 1 slice, approximate):
- Calories: 240
- Total Fat: 9g
- Saturated Fat: 5g
- Cholesterol: 45mg
- Sodium: 220mg
- Total Carbohydrates: 37g
- Dietary Fiber: 1g
- Sugars: 20g
- Protein: 3g
Health Information:
- Moderate Calories: Apple Cranberry Bread provides about 240 calories per serving, making it a reasonable choice for a snack or dessert.
- Moderate Fat: It contains 9g of total fat, of which 5g is saturated fat. It’s essential to consume saturated fats in moderation as part of a balanced diet.
- Moderate Sugar: This bread has 20g of sugar per serving. While it does contain sugar, it’s not excessively high. You can consider reducing the sugar content if you prefer a lower-sugar option.
- Low Sodium: With 220mg of sodium per serving, it’s relatively low in salt, which is beneficial for those watching their sodium intake.
- Source of Carbohydrates: The bread provides 37g of carbohydrates, which can provide a quick source of energy.
- Fiber: It contains 1g of dietary fiber, which helps with digestion and can contribute to a feeling of fullness.
- Protein: This bread has 3g of protein, which is a relatively small amount. You may want to pair it with a protein source if you’re looking for a more balanced snack or meal.
Keep in mind that these values are approximate and can vary based on specific ingredients and portion sizes. It’s always a good idea to enjoy treats like Apple Cranberry Bread in moderation as part of a balanced diet to maintain overall health and well-being.
