π₯§ Apple Cranberry-Nut Pie πππ₯
Apple Cranberry-Nut Pie is a delightful dessert that combines the tartness of cranberries, the sweetness of apples, and the crunch of nuts in a flaky pie crust. It’s a perfect treat for the fall and holiday season, blending a variety of flavors and textures into a single, scrumptious pie.
π History:
The exact origin of Apple Cranberry-Nut Pie is not well-documented, but it likely evolved from traditional apple pies, which have been enjoyed in various forms for centuries. The addition of cranberries and nuts to the classic apple pie recipe adds a unique twist, enhancing the pie’s flavor and complexity.
π₯§ Components:
- Pie Crust: You can use a store-bought or homemade pie crust.
- Filling:
- 4-5 cups of peeled, cored, and sliced apples (typically Granny Smith for a tart flavor).
- 1 cup of fresh or frozen cranberries for tartness and color.
- 1/2 cup of granulated sugar to sweeten.
- 1/4 cup of brown sugar for a caramel-like richness.
- 2 tablespoons of all-purpose flour to thicken the filling.
- 1 teaspoon of ground cinnamon for warmth and spice.
- 1/4 teaspoon of ground nutmeg for depth of flavor.
- 1/4 teaspoon of salt to balance the sweetness.
- 1/2 cup of chopped nuts (walnuts or pecans) for added texture and flavor.
π©βπ³ Steps to Prepare:
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Preheat the Oven: Preheat your oven to 425Β°F (220Β°C).
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Prepare the Crust:
- Roll out your pie crust and line a 9-inch pie dish with it.
- Trim any excess crust hanging over the edge and crimp the edges for a decorative finish.
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Prepare the Filling:
- In a large mixing bowl, combine the sliced apples, cranberries, granulated sugar, brown sugar, flour, cinnamon, nutmeg, and salt.
- Mix until the fruit is evenly coated with the sugar and spices.
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Fill the Pie Crust:
- Spoon the fruit mixture into the prepared pie crust, spreading it out evenly.
- Sprinkle the chopped nuts over the filling.
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Top with Crust:
- Roll out a second pie crust if you’re making a double-crust pie, or you can create a lattice or decorative top if desired.
- Place the top crust over the filling and crimp the edges to seal the pie.
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Bake:
- Place the pie in the preheated oven and bake for 45-55 minutes or until the crust is golden brown, and the filling is bubbling.
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Cool and Serve:
- Allow the pie to cool on a wire rack for at least a couple of hours before slicing.
- Serve with a scoop of vanilla ice cream or a dollop of whipped cream for an extra treat!
β° Time Needed:
- Preparation: 30 minutes
- Baking: 45-55 minutes
- Cooling: 2 hours
In total, you should budget around 3 hours to make and cool the Apple Cranberry-Nut Pie. It’s worth the wait, though, as the flavors meld and intensify during the cooling process, resulting in a delicious dessert that’s perfect for any occasion! Enjoy your pie-making adventure! π₯§π΄π¨βπ³
Certainly! Here are the nutrition facts and some health information for Apple Cranberry-Nut Pie:
Nutrition Facts (Approximate, per serving):
- Calories: 350-400 calories
- Total Fat: 15-20g
- Saturated Fat: 4-6g
- Cholesterol: 0-10mg
- Sodium: 150-200mg
- Total Carbohydrates: 50-60g
- Dietary Fiber: 3-5g
- Sugars: 25-30g
- Protein: 3-5g
Health Information:
- Moderation is Key: Apple Cranberry-Nut Pie is a delicious dessert, but it’s typically high in calories and sugars. Enjoy it in moderation as an occasional treat.
- Fruit and Nut Benefits: The pie does contain apples and nuts, which provide some fiber and healthy fats. Apples are a good source of vitamins and antioxidants, while nuts offer protein and heart-healthy fats.
- Sugar Content: Be mindful of the sugar content, as it can contribute to increased calorie intake and blood sugar spikes. Consider using less sugar or opting for a sugar substitute if you’re watching your sugar intake.
- Portion Control: To keep the calorie and sugar intake in check, cut your pie into smaller slices and savor each bite.
- Balance with a Healthy Diet: Enjoying this dessert as part of a balanced diet that includes plenty of fruits, vegetables, and whole grains is a healthier approach.
Remember that these nutrition facts are approximate and can vary based on the specific ingredients and portion sizes used in your recipe. It’s always a good idea to consult with a healthcare professional or registered dietitian for personalized dietary guidance.
