π₯§ππ Apple Cranberry Pie with Pie Crust π₯§ππ
What is it?
Apple Cranberry Pie with Pie Crust is a delightful dessert that combines the sweet and tart flavors of apples and cranberries nestled in a flaky, golden-brown pie crust. This delicious pie is a perfect treat for any occasion, especially during the fall and holiday seasons when both apples and cranberries are in abundance.
History:
The history of pie-making dates back centuries, with pies being a popular dish in many cultures around the world. Apple pie, in particular, has deep roots in American cuisine and is often associated with American tradition and comfort food. Cranberries, native to North America, have been used in pies and other dishes by indigenous people for centuries. The combination of apples and cranberries in a pie is a flavorful fusion of these two ingredients and likely developed over time as cooks experimented with flavors.
Components:
- Pie Crust: The foundation of the pie, typically made from a mixture of flour, butter or shortening, water, and salt.
- Apples: You’ll need a variety of apples, such as Granny Smith or Honeycrisp, for a mix of sweet and tart flavors.
- Cranberries: Fresh or frozen cranberries add a burst of tartness and vibrant color.
- Sugar: To sweeten the filling.
- Spices: Commonly used spices include cinnamon, nutmeg, and sometimes a pinch of cloves.
- Thickener: Cornstarch or flour is used to thicken the fruit juices and prevent a runny filling.
- Lemon Juice: This adds a bit of acidity and enhances the flavors.
Steps to Prepare:
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Prepare the Pie Crust: You can use a store-bought pie crust or make your own by mixing flour, salt, and cold butter, then adding just enough ice water to form a dough. Chill the dough before rolling it out.
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Prepare the Filling: Peel, core, and slice the apples. In a large bowl, combine the apple slices, cranberries, sugar, spices, lemon juice, and thickener. Toss everything together until the fruit is coated evenly.
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Roll Out the Crust: Roll out one portion of the pie crust to line the bottom of a pie dish. Place it gently into the dish and trim any excess dough.
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Fill the Pie: Pour the apple-cranberry filling into the pie crust, spreading it out evenly.
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Top with Crust: Roll out the second portion of pie crust and place it over the filling. You can create a lattice design or simply lay it over the top. Trim and seal the edges, and make a few slits in the top crust for steam to escape.
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Bake: Preheat your oven to around 375Β°F (190Β°C) and bake the pie for about 45-55 minutes, or until the crust is golden brown and the filling is bubbling.
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Cool and Serve: Allow the pie to cool on a wire rack for at least an hour before slicing and serving. It’s delicious on its own or with a scoop of vanilla ice cream.
Time Needed to Prepare:
- Preparing the pie crust and filling: 20-30 minutes.
- Baking the pie: 45-55 minutes.
- Cooling time: 1 hour.
- Total time: Approximately 2-2.5 hours.
Enjoy your homemade Apple Cranberry Pie with Pie Crust! π₯§ππ It’s a wonderful dessert that’s perfect for sharing with family and friends, especially during festive seasons.
Certainly! Here are some nutrition facts and health information for a typical serving of Apple Cranberry Pie with Pie Crust:
Nutrition Facts (Approximate values for one slice):
- Calories: 300-400 calories
- Total Fat: 12-18 grams
- Saturated Fat: 5-8 grams
- Cholesterol: 0-10 milligrams
- Sodium: 150-250 milligrams
- Total Carbohydrates: 45-55 grams
- Dietary Fiber: 3-5 grams
- Sugars: 20-30 grams
- Protein: 2-3 grams
Health Information:
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Caloric Content: Apple Cranberry Pie is moderately high in calories due to the combination of sugar, butter, and the pie crust. Consuming it in moderation is advisable.
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Fat: The pie contains a notable amount of fat, mainly from the butter or shortening used in the pie crust and the added butter in the filling. This contributes to the rich and flaky texture of the crust.
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Saturated Fat: Saturated fat content is a concern, as it can contribute to heart health issues when consumed in excess. It’s essential to enjoy this dessert in moderation.
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Sugar: The sugar content is relatively high due to both the natural sugars in the fruit and the added sugar in the filling. Keep in mind that excessive sugar intake can lead to various health concerns.
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Fiber: The dietary fiber content comes primarily from the fruit and a bit from the crust. Fiber is beneficial for digestion and can help you feel full.
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Protein: The protein content is minimal in this dessert. It’s not a significant source of protein.
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Vitamins and Minerals: Apples and cranberries provide vitamins (like vitamin C) and minerals (like potassium) that offer some nutritional benefits. However, the pie is not a primary source of these nutrients.
Health Tips:
- Enjoy Apple Cranberry Pie as an occasional treat rather than a regular part of your diet.
- Consider using whole wheat or a healthier pie crust alternative for added fiber.
- Pair your slice of pie with a serving of fresh fruit or a side of yogurt for a more balanced dessert.
- Be mindful of portion sizes to manage calorie and sugar intake.
Remember that nutritional values can vary based on the specific recipe and ingredients used. It’s always a good idea to check nutrition labels or calculate the exact values if you have dietary restrictions or health concerns.