Apple Cranberry Scones

🍎🫐 Apple Cranberry Scones 🫐🍎

What is it?
Apple Cranberry Scones are delightful baked goods that combine the sweet and tart flavors of apples and cranberries with the buttery richness of scones. These scones are typically triangular or round in shape, with a crumbly texture and a golden-brown exterior. They make for a perfect breakfast treat, snack, or dessert.

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History:
Scones originated in the British Isles, with the first recorded mention dating back to the early 16th century. They were initially a plain, unleavened bread baked on griddles. Over time, scones evolved into the delicious, flaky treats we know today. The addition of fruits like apples and cranberries is a modern twist on this classic recipe, combining the traditional British scone with the flavors of North America.

Components:
To prepare Apple Cranberry Scones, you will need the following ingredients:

• 2 cups all-purpose flour
• 1/4 cup granulated sugar
• 1 tablespoon baking powder
• 1/2 teaspoon salt
• 1/2 cup unsalted butter (cold and cubed)
• 1/2 cup diced apples (peeled and cored)
• 1/2 cup dried cranberries
• 1/2 cup milk
• 1 teaspoon vanilla extract
• 1 egg (for egg wash)
• Additional sugar for sprinkling (optional)

Steps to Prepare:

1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

2. In a large mixing bowl, combine the flour, sugar, baking powder, and salt. Mix well.

3. Add the cold, cubed butter to the dry ingredients. Use a pastry cutter or your fingers to work the butter into the flour mixture until it resembles coarse crumbs.

4. Stir in the diced apples and dried cranberries.

5. In a separate bowl, whisk together the milk and vanilla extract.

6. Pour the milk mixture into the dry ingredients and stir until just combined. Be careful not to overmix; the dough should be slightly sticky.

7. Turn the dough out onto a floured surface and gently knead it a few times until it comes together.

8. Pat the dough into a circle about 1 inch thick. Use a knife or biscuit cutter to cut the dough into triangles or rounds.

9. Place the scones on the prepared baking sheet, leaving some space between each one.

10. Beat the egg and brush it over the tops of the scones for a shiny finish. You can also sprinkle a bit of sugar on top for extra sweetness if desired.

11. Bake in the preheated oven for 12-15 minutes, or until the scones are golden brown and cooked through.

12. Remove from the oven and let them cool slightly before serving.

Time Needed:
The preparation time for Apple Cranberry Scones is approximately 15-20 minutes, and the baking time is around 12-15 minutes. So, in total, you can have these delicious scones ready in about 30-35 minutes. Enjoy your homemade scones with a cup of tea or coffee! ☕🥐🍏🫐

Here are the nutrition facts and health information for Apple Cranberry Scones (per serving, assuming a standard recipe makes 8 scones):

• Calories: Approximately 280-320 calories per scone, depending on specific ingredients and portion size.
• Total Fat: Approximately 12-14 grams.
• Saturated Fat: Approximately 7-8 grams.
• Trans Fat: Minimal to none, depending on the type of butter used.
• Cholesterol: Approximately 40-50 milligrams.
• Sodium: Approximately 300-350 milligrams.
• Total Carbohydrates: Approximately 38-42 grams.
• Dietary Fiber: Approximately 1-2 grams.
• Sugars: Approximately 14-16 grams, primarily from the added sugar and natural sugars in apples and cranberries.
• Protein: Approximately 3-4 grams.

Health Information:

1. Moderation: Apple Cranberry Scones can be a delicious treat, but they are relatively high in calories and sugar. Enjoy them in moderation as an occasional indulgence.

2. Fiber: The scones contain some dietary fiber from the flour, which can help with digestion, but it’s not a significant source.

3. Fats: They have a moderate amount of saturated fat due to the butter, so it’s advisable not to consume them excessively if you are watching your saturated fat intake.

4. Added Sugar: Keep in mind that a portion of the sugar content comes from added sugar in the recipe. Excess sugar consumption can have adverse health effects, so be mindful of your overall sugar intake.

5. Nutrients: Apples provide vitamins and antioxidants, while cranberries are rich in vitamin C and antioxidants. However, the baking process may reduce some of these nutrients.

6. Portion Size: Consider cutting the scones into smaller portions to help with portion control.

7. Balanced Diet: These scones can fit into a balanced diet but should be accompanied by a variety of other nutritious foods.

Remember that specific nutritional values may vary based on the exact ingredients and portion sizes used in your recipe. It’s essential to be mindful of your overall dietary choices and enjoy these scones as an occasional treat rather than a daily staple. 🍏🫐🥐