Apple Custard Bars

🍏🍮 Apple Custard Bars 🍏🍮

What is it?
Apple Custard Bars are a delicious dessert that combines the sweet and tart flavors of apples with a creamy custard filling, all atop a buttery crust. These bars are a delightful treat that showcases the beauty of fresh apples and the richness of custard.

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History:
The exact origin of Apple Custard Bars is not well-documented, but it likely evolved from traditional apple pies and custard desserts that have been enjoyed for generations. Combining the two into bars may have been a creative twist by home bakers looking for a portable and easy-to-share dessert option.

Components:

1. Crust:

   • 1 1/2 cups all-purpose flour
   • 1/2 cup unsalted butter (cold and cubed)
   • 1/4 cup granulated sugar
   • A pinch of salt

2. Apple Filling:

   • 2-3 medium-sized apples (peeled, cored, and thinly sliced)
   • 1/4 cup granulated sugar
   • 1 teaspoon ground cinnamon
   • A pinch of nutmeg (optional)

3. Custard Filling:

   • 2 large eggs
   • 1/2 cup granulated sugar
   • 1/2 cup heavy cream
   • 1/2 teaspoon vanilla extract

Steps to Prepare:

1. Prepare the Crust:

   • Preheat your oven to 350°F (175°C).
   • In a food processor, combine the flour, cold cubed butter, granulated sugar, and a pinch of salt. Pulse until the mixture resembles coarse crumbs.
   • Press the crust mixture into the bottom of a greased 9×9-inch (23×23 cm) baking pan.
   • Bake the crust for 15-20 minutes or until it’s lightly golden. Remove it from the oven and let it cool slightly.

2. Prepare the Apple Filling:

   • In a bowl, combine the thinly sliced apples, granulated sugar, ground cinnamon, and nutmeg (if using). Toss to coat the apples evenly.
   • Spread the apple mixture over the partially baked crust.

3. Prepare the Custard Filling:

   • In another bowl, whisk together the eggs, granulated sugar, heavy cream, and vanilla extract until well combined.
   • Pour the custard mixture evenly over the apples.

4. Baking:

   • Place the baking pan back in the oven and bake for about 35-40 minutes, or until the custard is set and lightly golden.

5. Cooling and Serving:

   • Allow the Apple Custard Bars to cool in the pan for a while before refrigerating them for a few hours or overnight to set completely.
   • Once chilled, cut into bars and serve.

Time Needed:
The total time needed to prepare Apple Custard Bars, including baking and cooling, is approximately 1 hour and 30 minutes to 2 hours.

Enjoy your delightful Apple Custard Bars! 🍏🍮😋

Sure, here are the nutrition facts and some health information for Apple Custard Bars:

Nutrition Facts (Approximate, per serving):

• Calories: 250-300
• Total Fat: 12-15 grams
  • Saturated Fat: 7-9 grams
• Cholesterol: 70-90 milligrams
• Sodium: 50-70 milligrams
• Total Carbohydrates: 33-40 grams
  • Dietary Fiber: 1-2 grams
  • Sugars: 18-22 grams
• Protein: 3-4 grams

Health Information:

• Moderate Calories: Apple Custard Bars are moderately calorie-dense due to the combination of buttery crust, sugar, and cream. It’s best enjoyed in moderation as a special treat.
• Moderate Fat: The bars contain a moderate amount of fat, with some being saturated fat from butter. Saturated fats should be consumed in limited quantities for heart health.
• Moderate Sugar: These bars contain added sugars from granulated sugar. Excessive sugar consumption should be avoided for overall health.
• Some Fiber: While there’s not a high fiber content, the apples do provide some dietary fiber, which is good for digestion.
• Protein: The bars provide a small amount of protein, but they are not a significant source of this nutrient.

Apple Custard Bars are a delightful dessert, but they should be enjoyed in moderation as part of a balanced diet, especially if you’re watching your calorie, sugar, and fat intake.