Apple Salsa With Chicken
Cook Time: 12 minutes
Prep Time: 20 minutes
Total Time: 32 minutes
Servings: 4
Description:
This delightful Apple Salsa With Chicken is a splendid accompaniment to baked potatoes on the BBQ, alongside a crisp tossed salad, creating a refreshing and light dinner option that’s perfect for any season. Whether you choose to savor it during summer BBQ gatherings or as a comforting winter meal prepared in the oven, this dish promises to tantalize your taste buds with its vibrant flavors and wholesome ingredients.
Ingredients:
| Quantity | Ingredient |
|---|---|
| 2 | Gala apples |
| 1 | Chili pepper |
| 1/2 | Onion |
| 1/4 | Lime juice |
| – | Dry white wine |
| 1/4 | Lime zest |
| 1/4 | Apple juice |
| 1/2 | Salt |
| 2 | Boneless skinless chicken breasts |
Nutritional Information (per serving):
- Calories: 198.5
- Fat Content: 1.7g
- Saturated Fat Content: 0.4g
- Cholesterol Content: 68.4mg
- Sodium Content: 80.4mg
- Carbohydrate Content: 15.1g
- Fiber Content: 2g
- Sugar Content: 10g
- Protein Content: 27.9g
Instructions:
-
Prepare the Salsa:
- In a medium bowl, combine the Gala apples (peeled and diced), chili pepper (finely chopped), onion (finely diced), lime juice, and season with salt and pepper to taste.
- Cover the salsa and set it aside while you prepare the chicken. If you plan to make it ahead, refrigerate the salsa for several hours or overnight for enhanced flavors.
-
Marinate the Chicken:
- In a large bowl, mix together the dry white wine, apple juice, lime zest, 1/2 teaspoon of salt, and 1/8 teaspoon of pepper.
- Add the boneless skinless chicken breasts to the marinade, ensuring they are well coated. Cover the bowl and refrigerate for 30 to 40 minutes, allowing the flavors to infuse into the chicken.
-
Grill the Chicken:
- Preheat your grill to medium-high heat.
- Drain and discard the marinade from the chicken.
- Grill the chicken breasts until they are cooked through, ensuring they reach an internal temperature of 165°F (75°C).
-
Serve:
- Plate the grilled chicken alongside the flavorful apple salsa.
- Garnish with additional lime wedges or fresh herbs if desired.
Enjoy your delicious Apple Salsa With Chicken! 🍏🍗 This versatile dish is perfect for any occasion, whether you’re hosting a summer BBQ or craving a cozy winter meal. Dive into the vibrant flavors and savor the wholesome goodness of this delightful recipe.
