Pumpkin Bisque Recipe 🎃
Overview:
Pumpkin Bisque is a delightful dairy-free soup that embodies the warmth and comfort of the autumn season. With the added sweetness of apple and the earthy richness of pumpkin, this soup is perfect for cozy gatherings and festive occasions like Thanksgiving, Christmas, or Hanukkah. It’s vegan, kosher, and packed with wholesome ingredients, making it a crowd-pleaser for potlucks or family dinners.
- Preparation Time: 10 minutes
- Cooking Time: 30 minutes
- Total Time: 40 minutes
- Servings: 6 bowls
- Calories per Serving: 100.3
- Rating: ★★★★☆ (1 review)
Ingredients:
- 1 tablespoon canola oil
- 1 granny smith apple, peeled and diced
- 1 leek, chopped
- 1 sweet potato, peeled and diced
- 1 can (15 ounces) pumpkin puree
- 1 teaspoon dried thyme leaves
- 1/4 cup chopped chives
- 4 cups vegetable broth
Instructions:
-
Prepare Ingredients: Gather all the ingredients and prepare them according to the measurements mentioned above. Peel and dice the apple and sweet potato, chop the leek, and measure out the pumpkin puree, dried thyme leaves, and chopped chives.
-
Sauté Leek and Apple: In a large, heavy saucepan, heat the canola oil over medium-high heat. Add the chopped leek and diced apple to the pan. Sauté until the leek softens and the apple begins to brown slightly, which should take about 4 minutes.
-
Add Remaining Ingredients: Once the leek and apple are softened, add the vegetable broth, diced sweet potato, pumpkin puree, and dried thyme leaves to the saucepan. Stir well to combine all the ingredients.
-
Simmer Soup: Bring the soup to a gentle boil, then reduce the heat to low. Allow the soup to simmer, uncovered, for 20 to 25 minutes, or until the sweet potato and apple are tender and easily pierced with a knife.
-
Blend Soup: Once the soup is cooked and the vegetables are soft, carefully transfer the hot soup to a blender or food processor. Blend until smooth and creamy, ensuring there are no lumps.
-
Serve: Pour the blended soup into individual bowls. Garnish each serving with a sprinkle of chopped chives for added freshness and flavor.
-
Enjoy: Serve the Pumpkin Bisque hot and savor the delicious flavors of autumn with every spoonful. This comforting soup is perfect for chilly winter evenings or as a starter for holiday gatherings.
Nutritional Information (Per Serving):
- Calories: 100.3
- Total Fat: 1g
- Saturated Fat: 0.1g
- Cholesterol: 0mg
- Sodium: 7.6mg
- Total Carbohydrates: 22.8g
- Dietary Fiber: 3g
- Sugars: 4.2g
- Protein: 1.7g
Keywords:
Vegan, Kosher, Free Of…, Potluck, Winter, Christmas, Hanukkah, Thanksgiving, < 60 Mins, Stove Top, Small Appliance
Tips:
- For a creamier texture, you can substitute coconut milk for some or all of the vegetable broth.
- Adjust the seasoning according to your taste preferences. You can add a pinch of nutmeg or cinnamon for extra warmth and depth of flavor.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave before serving.
- Serve the Pumpkin Bisque with crusty bread or a side salad for a more substantial meal.