πππ Apple Noodle Pudding – A Delicious Treat! πππ
Apple Noodle Pudding, also known as Kugel, is a delightful dessert that combines the sweetness of apples, the richness of noodles, and a touch of cinnamon. This comforting dish has a fascinating history and is a favorite in Jewish cuisine, especially during holidays like Rosh Hashanah and Passover. Let’s dive into its history, components, preparation steps, and estimated cooking time:
π History: Apple Noodle Pudding has roots in Eastern European Jewish cuisine. It’s believed to have been brought to the United States by Jewish immigrants in the late 19th and early 20th centuries. Over time, it evolved into a sweet and comforting dessert. This dish is a wonderful blend of Old World traditions and New World flavors.
π§ Components:
- 4 cups of egg noodles
- 4 cups of apples, peeled, cored, and sliced (commonly Granny Smith)
- 1 cup of sugar
- 1/2 cup of unsalted butter, melted
- 4 large eggs
- 1/2 cup of sour cream
- 1/2 cup of milk
- 1 teaspoon of vanilla extract
- 1/2 teaspoon of ground cinnamon
- 1/4 teaspoon of salt
- Optional toppings: cinnamon sugar, raisins, or crushed graham crackers
π©βπ³ Preparation Steps:
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Cook Noodles: Boil the egg noodles according to package instructions until they are al dente. Drain and set aside.
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Prepare Apples: In a large mixing bowl, combine the sliced apples, sugar, and cinnamon. Toss to coat the apples evenly in the sugar-cinnamon mixture.
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Mix Wet Ingredients: In a separate bowl, whisk together the melted butter, eggs, sour cream, milk, vanilla extract, and a pinch of salt until well combined.
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Combine All Ingredients: Gently fold the cooked noodles into the egg mixture until they are well coated. Then, fold in the apple mixture.
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Bake: Preheat your oven to 350Β°F (175Β°C). Grease a baking dish and transfer the noodle and apple mixture into it. Sprinkle with optional toppings if desired.
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Bake Again: Bake the pudding in the preheated oven for about 45-55 minutes, or until the top is golden brown and the pudding is set. You can insert a toothpick into the center to check for doneness; it should come out clean.
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Serve: Let the pudding cool for a few minutes before serving. It’s often enjoyed warm but can be served at room temperature as well. You can add a dollop of whipped cream or a scoop of vanilla ice cream for extra indulgence.
β° Cooking Time: The total preparation and cooking time for Apple Noodle Pudding typically ranges from 1 hour to 1 hour and 15 minutes, depending on your oven and specific recipe variations. Be sure to allow some time for cooling before serving.
This heartwarming dessert brings together the sweetness of apples and the comforting familiarity of noodles, making it a beloved treat for celebrations and family gatherings. Enjoy your Apple Noodle Pudding adventure! πππ
Certainly! Here are the nutrition facts and some health information for Apple Noodle Pudding:
Nutrition Facts (Approximate values per serving):
- Calories: 300-350 kcal
- Total Fat: 15-20g
- Saturated Fat: 8-10g
- Cholesterol: 100-120mg
- Sodium: 150-200mg
- Total Carbohydrates: 40-45g
- Dietary Fiber: 2-3g
- Sugars: 25-30g
- Protein: 5-6g
- Vitamin C: 4-6% DV
- Calcium: 6-8% DV
- Iron: 4-6% DV
Health Information:
- Apple Noodle Pudding is a dessert, so it tends to be higher in calories, sugars, and fats, particularly due to the butter and sugar content.
- The apples provide some dietary fiber and vitamin C, which can contribute to your daily nutrient intake.
- This dish is relatively low in protein and lacks significant vitamins and minerals.
- The high sugar content should be consumed in moderation, especially if you are watching your sugar intake.
- The use of sour cream and butter adds saturated fats to the dish, so it’s not considered a low-fat option.
While Apple Noodle Pudding is undoubtedly delicious and comforting, it’s best enjoyed in moderation as an occasional treat due to its calorie and sugar content. If you’re concerned about the health aspects, you can consider making some modifications, such as using lower-fat dairy options or reducing the amount of sugar.
