Apple Oatmeal Nut Bread

🍏🥖 Apple Oatmeal Nut Bread 🥖🍏

Apple Oatmeal Nut Bread is a delightful and nutritious baked treat that combines the wholesome flavors of apples, oats, and nuts into a moist and delicious bread. This heartwarming bread is perfect for breakfast, snacks, or even dessert, and it’s a fantastic way to enjoy the flavors of autumn year-round.

📜 History:
The history of Apple Oatmeal Nut Bread can be traced back to the tradition of baking fruit and nut-filled bread that has been enjoyed in various forms for centuries. Apples and oats are both ingredients that have long been associated with health and well-being. Combining them in a bread recipe not only adds flavor but also boosts the nutritional value.

🥘 Components:
Here are the key components you’ll need to make this scrumptious bread:

• 2 cups all-purpose flour
• 1 cup rolled oats
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/2 teaspoon salt
• 1 teaspoon ground cinnamon
• 1/2 teaspoon ground nutmeg
• 2 large eggs
• 1 cup granulated sugar
• 1/2 cup unsalted butter, melted
• 1 teaspoon vanilla extract
• 2 cups peeled, cored, and finely chopped apples (about 2 apples)
• 1/2 cup chopped nuts (such as walnuts or pecans)

👩‍🍳 Preparation Steps:

1. Preheat your oven to 350°F (175°C) and grease a 9×5-inch loaf pan.
2. In a medium-sized bowl, whisk together the flour, oats, baking powder, baking soda, salt, cinnamon, and nutmeg.
3. In another bowl, beat the eggs and sugar together until well combined.
4. Add the melted butter and vanilla extract to the egg-sugar mixture and mix until smooth.
5. Gradually fold the dry ingredients into the wet mixture until just combined.
6. Gently fold in the chopped apples and nuts.
7. Pour the batter into the prepared loaf pan and smooth the top.
8. Bake for 50-60 minutes or until a toothpick inserted into the center comes out clean.
9. Allow the bread to cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely.

⏱️ Time Needed:
Preparing Apple Oatmeal Nut Bread will take approximately 20 minutes for the preparation, plus an additional 50-60 minutes for baking, and some time for cooling. So, you can expect to have a delicious homemade loaf in around 1.5 to 2 hours from start to finish.

Enjoy your homemade Apple Oatmeal Nut Bread, and don’t forget to share it with family and friends! 🍞🍏😋

Sure, here are the nutrition facts and health information for Apple Oatmeal Nut Bread:

Nutrition Facts (Per Serving – 1 slice, approximately 1/12th of the loaf):

• Calories: Approximately 230
• Total Fat: 11g
  • Saturated Fat: 5g
  • Trans Fat: 0g
• Cholesterol: 45mg
• Sodium: 190mg
• Total Carbohydrates: 31g
  • Dietary Fiber: 2g
  • Sugars: 15g
• Protein: 4g
• Vitamin D: 0%
• Calcium: 2%
• Iron: 8%
• Potassium: 3%

Health Information:

• Apple Oatmeal Nut Bread is a source of dietary fiber, which can aid in digestion and help maintain a feeling of fullness.
• Apples are rich in antioxidants, including vitamin C, which can help boost your immune system.
• Oats contain soluble fiber, which may help lower cholesterol levels and contribute to heart health.
• Nuts, such as walnuts or pecans, provide healthy fats, protein, and essential nutrients, including omega-3 fatty acids.
• This bread can be a good choice for breakfast or a snack, but it’s essential to practice portion control due to its calorie and sugar content.

Remember that the nutrition facts can vary slightly based on the specific ingredients and measurements used in your recipe.