Apple Pecan Cream Pie

🥧🍏🌰 Apple Pecan Cream Pie 🥧🍏🌰

Apple Pecan Cream Pie is a delectable dessert that combines the sweet and tart flavors of apples with the rich, nutty taste of pecans, all encased in a creamy, custard-like filling. It’s a delightful twist on traditional apple pie, adding a layer of indulgence and texture with the pecans and cream.

📜 History:
The exact origin of Apple Pecan Cream Pie is not well-documented, but it likely evolved from traditional apple pie recipes, which have been enjoyed in the United States since the 18th century. The addition of pecans and a creamy filling might have been a creative variation introduced over time to enhance the classic apple pie.

🧁 Components:

1. Pie Crust: You can use a pre-made pie crust or make one from scratch using flour, butter, salt, and water.
2. Apples: Typically, tart varieties like Granny Smith or sweet varieties like Honeycrisp are used. They are peeled, cored, and sliced.
3. Pecans: Chopped pecans add a delightful crunch and nutty flavor to the pie.
4. Cream Filling: The cream filling consists of ingredients like eggs, sugar, heavy cream, and vanilla extract, creating a rich and creamy texture.
5. Spices: Cinnamon, nutmeg, and a pinch of salt are often used to season the apple filling.

👩‍🍳 Steps to Prepare Apple Pecan Cream Pie:

1. Prepare the Crust: Roll out your pie crust and line a pie dish with it. You can crimp the edges for a decorative touch.
2. Prebake the Crust: To prevent a soggy bottom, prebake the crust for about 10 minutes at 350°F (175°C). Use pie weights or dried beans to keep the crust from puffing up.
3. Prepare the Filling: Whisk together eggs, sugar, heavy cream, vanilla extract, cinnamon, nutmeg, and a pinch of salt until well combined.
4. Layer the Apples and Pecans: Arrange the sliced apples and chopped pecans in the prebaked pie crust.
5. Pour the Cream Filling: Gently pour the cream filling over the apples and pecans, ensuring it fills the pie evenly.
6. Bake: Bake the pie in a preheated oven at 350°F (175°C) for approximately 45-55 minutes or until the filling is set and the top is golden brown.
7. Cool and Serve: Let the pie cool to room temperature before serving. Optionally, you can add a dollop of whipped cream or a scoop of vanilla ice cream.

⏰ Preparation Time:
The preparation time for Apple Pecan Cream Pie can vary, but it typically takes around 20-30 minutes to prepare the ingredients and assemble the pie. Baking time takes an additional 45-55 minutes, and you’ll want to allow some time for the pie to cool before serving. In total, you should allocate about 2 hours from start to finish.

Enjoy your delicious Apple Pecan Cream Pie! 🥧🍏🌰😋

Certainly! Here are the nutrition facts and some health information for Apple Pecan Cream Pie:

Nutrition Facts (Approximate Values for a Standard Slice):

• Calories: 350-400 kcal
• Total Fat: 20-25 grams
  • Saturated Fat: 7-10 grams
• Cholesterol: 50-70 mg
• Sodium: 100-150 mg
• Total Carbohydrates: 35-45 grams
  • Dietary Fiber: 2-3 grams
  • Sugars: 20-25 grams
• Protein: 4-6 grams

Health Information:

1. Caloric Content: Apple Pecan Cream Pie is a calorie-dense dessert due to its combination of pie crust, cream filling, and sugar. It’s best enjoyed in moderation as part of a balanced diet.

2. Fat Content: This pie contains a significant amount of fat, primarily from butter in the crust and heavy cream in the filling. While fats are an essential part of the diet, it’s important to be mindful of your overall fat intake.

3. Sugar: The sugar content in this pie is relatively high, mainly from added sugars in the filling and potentially in the crust. Excess sugar intake can contribute to weight gain and other health issues, so it’s advisable to limit consumption of sugary desserts.

4. Protein: Apple Pecan Cream Pie provides a small amount of protein, primarily from eggs in the filling. Protein is essential for various bodily functions, but this dessert is not a significant source.

5. Fiber: The pie offers a modest amount of dietary fiber, mainly from the apples. Fiber is beneficial for digestive health and can help keep you feeling full.

6. Moderation: Enjoying this dessert in moderation is key to maintaining a balanced diet. Consider it an occasional treat rather than a daily indulgence.

7. Nutrient Variability: The nutritional content can vary depending on the specific ingredients and proportions used in the recipe. Using lower-fat or lower-sugar alternatives may alter the nutritional profile.

Remember that while Apple Pecan Cream Pie is delicious, it should be consumed mindfully as part of an overall healthy eating pattern, especially if you’re concerned about calorie intake, sugar, or fat content in your diet.