Apple-Raisin Pancakes with Apple Cider Syrup

🥞🍏🍇🍯

Apple-Raisin Pancakes with Apple Cider Syrup is a delicious breakfast dish that combines the flavors of apples, raisins, and a sweet apple cider syrup. This dish is perfect for those who love a fruity twist to their pancakes.

History:
The history of pancakes dates back centuries, with variations found in cultures all around the world. Apple-Raisin Pancakes with Apple Cider Syrup is a modern twist on this classic breakfast item, blending the comforting taste of apples and the sweetness of raisins with a flavorful apple cider syrup.

Components:

• For the Pancakes:

  • 1 cup all-purpose flour
  • 2 tablespoons sugar
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1 egg
  • 1 cup buttermilk
  • 1 cup grated apples
  • 1/2 cup raisins

• For the Apple Cider Syrup:

  • 1 cup apple cider
  • 1/2 cup maple syrup
  • 1/4 cup butter
  • 1/2 teaspoon cinnamon

Steps to Prepare:

1. Prepare the Pancake Batter:

   • In a mixing bowl, combine the flour, sugar, baking powder, baking soda, cinnamon, and salt.
   • In another bowl, beat the egg and then stir in the buttermilk.
   • Pour the wet ingredients into the dry ingredients and mix until just combined.
   • Gently fold in the grated apples and raisins.

2. Cook the Pancakes:

   • Heat a griddle or a non-stick skillet over medium heat and lightly grease it.
   • Pour 1/4 cup portions of batter onto the griddle for each pancake.
   • Cook until bubbles form on the surface, then flip and cook until golden brown on both sides.

3. Prepare the Apple Cider Syrup:

   • In a saucepan, combine the apple cider, maple syrup, butter, and cinnamon.
   • Bring to a simmer and cook for about 5 minutes until the syrup thickens slightly.

4. Serve:

   • Stack the pancakes on a plate and drizzle the warm apple cider syrup over them.
   • You can also top with additional grated apples and raisins for extra flavor and presentation.

Time Needed:
The time required to prepare Apple-Raisin Pancakes with Apple Cider Syrup can vary, but on average, you can expect it to take approximately 30-40 minutes. This includes preparation and cooking time. It’s a delightful breakfast option that’s worth the effort and perfect for a leisurely weekend morning. Enjoy! 🍽️👌🤤

Certainly, here’s some nutrition information and health considerations for Apple-Raisin Pancakes with Apple Cider Syrup:

Nutrition Facts (Per Serving – 2 pancakes with syrup):

• Calories: Approximately 360 kcal
• Total Fat: About 9 grams
  • Saturated Fat: About 4 grams
• Cholesterol: Approximately 40 mg
• Sodium: Around 380 mg
• Total Carbohydrates: About 68 grams
  • Dietary Fiber: Approximately 2 grams
  • Sugars: About 40 grams
• Protein: Approximately 5 grams

Health Information:

1. Moderate Calorie Count: This dish provides a moderate amount of calories, making it suitable for a hearty breakfast. However, portion control is essential if you’re watching your calorie intake.

2. Moderate Fat Content: The fat content primarily comes from the butter in the syrup and a small amount in the pancakes. It’s important to consume fats in moderation as part of a balanced diet.

3. Sugar Content: The pancakes and syrup contain a significant amount of sugar, which contributes to the sweetness of the dish. If you’re concerned about sugar intake, you may want to use a sugar substitute or reduce the amount of syrup used.

4. Carbohydrates: This meal is rich in carbohydrates, providing energy to start your day. The carbohydrates come from the flour, sugar, and maple syrup.

5. Protein: While this dish contains some protein from the egg and buttermilk in the pancakes, it’s not a significant source of protein. Consider adding a source of lean protein to your meal for a more balanced breakfast.

6. Fiber: The dish contains a small amount of dietary fiber, primarily from the grated apples. Fiber is essential for digestive health, so you might consider adding more fiber-rich foods to your diet.

7. Moderate Sodium: The sodium content is moderate, but if you’re on a low-sodium diet, you can reduce the salt in the pancake batter or choose a lower-sodium butter option.

Remember that the nutrition values can vary based on the specific ingredients and portion sizes you use. While this dish is a tasty treat, it’s best enjoyed in moderation as part of a well-balanced diet. 🥞🍏🍇🍯