π₯§ππ Apple Raisin Quiche: A Delicious Delight! π₯§ππ
What is it?
Apple Raisin Quiche is a delectable dessert that combines the goodness of apples and raisins with a creamy, custard-like filling encased in a flaky pastry crust. It’s the perfect blend of sweet and savory, making it a delightful treat for any occasion.
History:
The exact origins of Apple Raisin Quiche are a bit hazy, but quiche itself has its roots in French cuisine. Quiche is traditionally made with eggs, cream, and various fillings. Apple Raisin Quiche likely evolved as a sweet variation of the classic savory quiche, incorporating the delightful flavors of apples and raisins.
Components:
- Pie Crust: You can use a pre-made pie crust or make one from scratch using flour, butter, salt, and water.
- Filling: The filling consists of sliced apples, raisins, eggs, heavy cream, sugar, cinnamon, nutmeg, and vanilla extract.
- Spices: Cinnamon and nutmeg add warmth and flavor to the quiche.
- Topping (optional): Some recipes include a streusel topping made with brown sugar, flour, and butter for added texture and sweetness.
Steps to Prepare:
Step 1: Prepare the Crust
- Roll out your pie crust and gently place it in a pie dish. Trim any excess dough hanging over the edge.
Step 2: Prepare the Filling
- In a bowl, mix sliced apples, raisins, sugar, cinnamon, and nutmeg. Spread this mixture evenly over the pie crust.
Step 3: Make the Custard Filling
- In another bowl, whisk together eggs, heavy cream, and vanilla extract until well combined.
Step 4: Pour and Bake
- Carefully pour the custard mixture over the apple and raisin filling in the pie crust.
Step 5: Optional Topping
- If you’re using a streusel topping, combine brown sugar, flour, and butter until crumbly, then sprinkle it over the custard.
Step 6: Bake
- Preheat your oven to 350Β°F (175Β°C) and bake the quiche for about 45-50 minutes or until the filling is set, and the crust is golden brown.
Step 7: Cool and Serve
- Allow the quiche to cool before slicing. Serve it warm or at room temperature, perhaps with a dollop of whipped cream or a scoop of vanilla ice cream.
Time Needed:
- Preparation Time: Approximately 20-25 minutes
- Baking Time: 45-50 minutes
- Cooling Time: 30 minutes to an hour (for best results)
- Total Time: About 1 hour and 45 minutes
Apple Raisin Quiche is a delightful dessert that combines the comforting flavors of apples and raisins with a creamy, custard-like filling. It’s a crowd-pleaser that’s perfect for holidays or any time you crave a sweet treat with a touch of elegance. Enjoy! π₯§ππ
Certainly! Here are the nutrition facts and health information for Apple Raisin Quiche:
Nutrition Facts (Approximate Values per Serving):
- Calories: 350-400 kcal
- Total Fat: 20-25g
- Saturated Fat: 10-12g
- Cholesterol: 120-150mg
- Sodium: 150-200mg
- Total Carbohydrates: 35-40g
- Dietary Fiber: 2-3g
- Sugars: 20-25g
- Protein: 5-6g
Health Information:
- Caloric Content: Apple Raisin Quiche is moderately high in calories, primarily due to the buttery pie crust and creamy custard filling. It’s a dessert best enjoyed in moderation.
- Fats: The quiche contains a significant amount of fats, especially saturated fats from the butter and heavy cream. Saturated fats should be consumed in limited quantities for heart health.
- Cholesterol: The high cholesterol content in this dish is mainly from the eggs and heavy cream. Individuals with high cholesterol levels should be mindful of their intake.
- Sodium: The sodium content is relatively moderate. It’s essential to watch your sodium intake, especially if you have hypertension or other heart-related conditions.
- Carbohydrates and Sugars: The carbohydrate content comes from the pie crust and sugars added to the filling. While it provides a source of quick energy, it’s important to be mindful of sugar intake, especially for those with diabetes.
- Protein: The protein content is relatively low, making this quiche more of an indulgent dessert rather than a protein-rich dish.
Keep in mind that these values are approximate and can vary based on the specific recipe and serving size. Apple Raisin Quiche is a delicious treat, but it should be enjoyed in moderation as part of a balanced diet, especially for those with dietary restrictions or health concerns related to fats, cholesterol, and sugar.
