ππ Apple Raisin Scones ππ
What is it?
Apple Raisin Scones are a delightful baked treat, perfect for breakfast or as a snack with a cup of tea or coffee. These scones are typically made with a combination of fresh apples, plump raisins, flour, sugar, butter, and other ingredients to create a moist and crumbly pastry. They have a sweet and slightly tart flavor thanks to the apples and raisins, and they’re often enjoyed with a drizzle of glaze or a sprinkle of powdered sugar.
History:
Scones originated in the United Kingdom, with their exact history dating back to Scotland in the early 1500s. Originally, scones were made with oats and cooked on a griddle. They were a staple in the Scottish diet. Over time, variations like these Apple Raisin Scones emerged, incorporating ingredients like apples and raisins to add sweetness and flavor.
Components:
To make Apple Raisin Scones, you will need the following components:
- 2 cups all-purpose flour
- 1/4 cup granulated sugar
- 1 tablespoon baking powder
- 1/2 teaspoon salt
- 1/2 cup unsalted butter (cold and cubed)
- 1/2 cup diced apples (peeled and cored)
- 1/2 cup raisins
- 1/2 cup milk
- 1 teaspoon vanilla extract
- 1 egg (for egg wash)
Steps to Prepare:
Here’s how you can prepare Apple Raisin Scones:
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Preheat your oven to 425Β°F (220Β°C) and line a baking sheet with parchment paper.
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In a large mixing bowl, combine the flour, sugar, baking powder, and salt.
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Add the cold, cubed butter to the dry ingredients. Using a pastry cutter or your fingers, work the butter into the dry mixture until it resembles coarse crumbs.
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Stir in the diced apples and raisins.
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In a separate bowl, whisk together the milk and vanilla extract.
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Pour the milk mixture into the dry ingredients and stir until the dough comes together.
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Turn the dough out onto a floured surface and knead it gently a few times to bring it together.
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Pat the dough into a circle that’s about 1-inch thick.
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Cut the dough into wedges or use a round cutter to make scones.
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Place the scones on the prepared baking sheet, leaving some space between them.
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Beat the egg and brush it over the tops of the scones for a golden finish.
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Bake in the preheated oven for 12-15 minutes or until they are golden brown and cooked through.
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Allow the scones to cool slightly before serving. You can drizzle them with glaze or sprinkle with powdered sugar if desired.
Preparation Time:
The total time needed to prepare Apple Raisin Scones will be around 30-35 minutes, including preparation and baking time. Enjoy your homemade scones, and feel free to share them with friends and family! πππ
Certainly, here are the nutrition facts and some health information for Apple Raisin Scones:
Nutrition Facts (per serving, approximately one scone):
- Calories: 240
- Total Fat: 11g
- Saturated Fat: 7g
- Cholesterol: 40mg
- Sodium: 300mg
- Total Carbohydrates: 32g
- Dietary Fiber: 1g
- Sugars: 12g
- Protein: 3g
Health Information:
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Calories: Apple Raisin Scones are moderately calorie-dense, with about 240 calories per serving. Be mindful of portion sizes if you’re watching your calorie intake.
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Total Fat: These scones contain 11g of total fat, with 7g of saturated fat. While fat is essential for flavor and texture, be aware of saturated fat intake as it can contribute to heart health concerns.
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Cholesterol: With 40mg of cholesterol per serving, these scones are moderate in cholesterol content.
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Sodium: These scones have 300mg of sodium per serving, which is a moderate amount. If you have dietary restrictions related to sodium, consider adjusting your serving size accordingly.
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Total Carbohydrates: The scones are carbohydrate-rich, with 32g of total carbohydrates per serving. This can provide you with energy, but be mindful of your overall carb intake.
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Dietary Fiber: Each serving contains 1g of dietary fiber. Fiber is essential for digestive health, but these scones are not particularly high in fiber.
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Sugars: There are 12g of sugars in each serving, primarily from the added sugar and the natural sugars in apples and raisins. It’s a moderate amount of sugar, but be aware of your sugar intake, especially if you have dietary restrictions.
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Protein: These scones provide 3g of protein per serving. While they’re not a significant source of protein, they can still contribute to your daily protein intake.
In summary, Apple Raisin Scones can be enjoyed as an occasional treat but should be consumed in moderation due to their calorie, fat, and sugar content. Pairing them with a balanced diet rich in fruits, vegetables, and lean proteins will help you maintain a healthy eating pattern.