Apple Raisin Walnut Noodle Pudding

🍎🍇🌰🍝 Apple Raisin Walnut Noodle Pudding 🍎🍇🌰🍝

What is it?
Apple Raisin Walnut Noodle Pudding is a delightful dessert that combines the sweetness of apples and raisins with the crunchiness of walnuts, all enveloped in a comforting noodle-based pudding. It’s a fusion of flavors and textures that make it a unique and delicious treat.

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History:
The history of this dish traces back to Eastern European Jewish cuisine, particularly Ashkenazi Jewish cooking. It’s a traditional dish often prepared during Jewish holidays like Rosh Hashanah and Passover. Over time, variations of this pudding have evolved, incorporating different fruits and nuts, but the core idea remains the same.

Components:

• Apples: Usually Granny Smith apples are preferred for their tartness, but you can use other varieties too.
• Raisins: These add natural sweetness and a chewy texture.
• Walnuts: They provide a lovely nutty crunch.
• Noodles: Wide egg noodles are typically used for their ability to hold the pudding together.
• Eggs: They act as a binding agent.
• Sugar: Adds sweetness to the pudding.
• Cinnamon: For warm, comforting flavor.
• Butter: To enhance the richness.

Steps to Prepare:

1. Preheat Oven: Preheat your oven to 350°F (175°C). Grease a baking dish, typically a 9×13-inch one, with butter or cooking spray.

2. Cook Noodles: Boil the wide egg noodles according to the package instructions until they are al dente. Drain and set them aside.

3. Prepare Apples and Walnuts: Peel, core, and chop the apples into small pieces. Chop the walnuts as well.

4. Combine Ingredients: In a large mixing bowl, combine the cooked noodles, chopped apples, raisins, and walnuts. Mix them together.

5. Prepare Egg Mixture: In a separate bowl, beat the eggs, sugar, and cinnamon until well combined.

6. Combine Everything: Pour the egg mixture over the noodle and fruit mixture. Stir well to ensure everything is coated evenly.

7. Bake: Transfer the mixture to the greased baking dish. Dot the top with small pieces of butter. Bake in the preheated oven for about 45-50 minutes, or until the top is golden brown and the pudding is set.

8. Serve: Remove from the oven and allow it to cool slightly. Serve warm, and it can be enjoyed as is or with a dollop of whipped cream or a scoop of vanilla ice cream for extra indulgence.

Time Needed:

• Preparation: Approximately 15-20 minutes.
• Baking: About 45-50 minutes.
• Cooling: Allow it to cool for a few minutes before serving.

This Apple Raisin Walnut Noodle Pudding is a wonderful dessert that brings together the sweetness of apples and raisins with the crunchiness of walnuts and the comforting warmth of cinnamon. It’s a delightful dish with a rich history, making it a perfect addition to your holiday table or any special occasion. Enjoy! 🍽️🥄🍏🍇🌰😋

Here are the nutrition facts and health information for Apple Raisin Walnut Noodle Pudding:

Nutrition Facts (Approximate, per serving):

• Calories: 300-350 calories
• Total Fat: 10-12 grams
  • Saturated Fat: 4-5 grams
• Cholesterol: 60-70 mg
• Sodium: 100-150 mg
• Total Carbohydrates: 50-60 grams
  • Dietary Fiber: 2-4 grams
  • Sugars: 20-25 grams
• Protein: 6-8 grams

Health Information:

1. Moderation: While this pudding can be a delicious treat, it’s important to consume it in moderation due to its calorie and sugar content.

2. Nutrient Variety: The pudding includes apples and walnuts, which provide essential vitamins, minerals, and healthy fats. Apples are a good source of dietary fiber, while walnuts offer heart-healthy omega-3 fatty acids.

3. Added Sugar: Be mindful of the added sugar in this dessert, primarily from the sugar used in the recipe and the natural sugars in raisins and apples. Too much added sugar can contribute to weight gain and other health issues.

4. Portion Control: Keep your portion size reasonable. It’s easy to overindulge in such a delicious dessert, so consider smaller servings.

5. Balance: To make this dessert slightly healthier, you can reduce the sugar content or opt for healthier sugar substitutes. Additionally, whole wheat noodles can be used to increase fiber content.

6. Allergies: Be aware of nut allergies if you or anyone you’re serving has them. You can omit the walnuts or substitute them with a nut alternative if needed.

Remember that the specific nutritional content may vary based on the exact ingredients and portion sizes used, so it’s a good practice to check product labels and use a nutritional calculator for precise information if necessary. Enjoy this dessert as an occasional treat while maintaining a balanced diet.