Apple Walnut Oatmeal Coffee Cake

🍏🌰🍰☕️ Apple Walnut Oatmeal Coffee Cake: A Delicious Treat! 🍏🌰🍰☕️

History:
The Apple Walnut Oatmeal Coffee Cake is a delightful dessert with a rich history in American baking traditions. It combines the heartwarming flavors of apples, crunchy walnuts, wholesome oats, and a touch of cinnamon. Coffee cakes have been a beloved part of American cuisine since the 19th century when coffeehouses became popular gathering places. These cakes were designed to complement a cup of coffee and evolved into various forms over time.

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Components:

1. Apples 🍏: The star ingredient! They add sweetness and a fruity flavor to the cake.
2. Walnuts 🌰: These provide a satisfying crunch and a hint of earthy flavor.
3. Oats: Rolled oats are used to create a hearty and slightly chewy texture.
4. Cinnamon: This warm spice enhances the overall taste and aroma.
5. Butter: Unsalted butter adds richness to the cake batter.
6. Sugar: Granulated sugar sweetens the cake.
7. Eggs: They bind the ingredients together and add moisture.
8. Flour: All-purpose flour is the base for the cake batter.
9. Baking Powder: This leavening agent helps the cake rise.
10. Salt: A pinch of salt balances the sweetness.

Steps to Prepare:

1. Preheat the Oven: Preheat your oven to 350°F (175°C) and grease a 9×9-inch (23×23 cm) square baking pan.

2. Prepare the Apples: Peel, core, and chop 2-3 medium-sized apples into small pieces. Toss them with a sprinkle of cinnamon and set aside.

3. Make the Streusel Topping: In a small bowl, mix 1/2 cup of chopped walnuts, 1/2 cup of rolled oats, 1/4 cup of brown sugar, and 1 teaspoon of cinnamon. Cut in 2 tablespoons of cold butter until the mixture resembles coarse crumbs.

4. Prepare the Cake Batter: In a separate mixing bowl, cream together 1/2 cup of softened butter and 1 cup of granulated sugar until light and fluffy. Add 2 eggs, one at a time, beating well after each addition. In a separate bowl, whisk together 1 1/2 cups of all-purpose flour, 1 1/2 teaspoons of baking powder, and a pinch of salt. Gradually add the dry ingredients to the wet ingredients, alternating with 1/2 cup of milk. Mix until just combined.

5. Layer the Cake: Spread half of the cake batter into the prepared pan. Layer the chopped apples evenly over the batter, then sprinkle with half of the streusel topping. Repeat with the remaining batter and streusel topping.

6. Bake: Place the pan in the preheated oven and bake for 40-45 minutes, or until a toothpick inserted into the center comes out clean.

7. Cool and Serve: Allow the coffee cake to cool in the pan for about 15 minutes before transferring it to a wire rack to cool completely. Once cooled, slice it into squares and enjoy with a piping hot cup of ☕️ coffee!

Preparation Time:
The total time to prepare this Apple Walnut Oatmeal Coffee Cake is approximately 1 hour, including prep and baking time. It’s a perfect treat for a weekend brunch or a cozy afternoon snack! Enjoy 🍰🍏🌰☕️!

Certainly! Here are the nutrition facts and some health information for the Apple Walnut Oatmeal Coffee Cake:

Nutrition Facts (Approximate values per serving):

• Calories: 300-350 kcal
• Total Fat: 15-20g
  • Saturated Fat: 6-8g
• Cholesterol: 40-60mg
• Sodium: 150-200mg
• Total Carbohydrates: 40-45g
  • Dietary Fiber: 2-3g
  • Sugars: 20-25g
• Protein: 4-5g

Health Information:

1. Moderation is Key: While this coffee cake is undeniably delicious, it’s essential to consume it in moderation due to its sugar and calorie content.

2. Fiber Boost: The rolled oats in the cake contribute to dietary fiber, which can help with digestion and provide a feeling of fullness.

3. Apples for Nutrients: Apples are a good source of vitamins, especially vitamin C and various antioxidants. They also contain dietary fiber, which can support digestive health.

4. Healthy Fats: Walnuts add healthy fats to the cake, including omega-3 fatty acids, which are beneficial for heart health.

5. Watch Sugar Intake: The sugar content in the cake should be monitored, as excessive sugar intake can lead to health issues if not managed.

6. Portion Control: Enjoy this coffee cake as an occasional treat rather than a daily indulgence to maintain a balanced diet.

Remember that these values can vary based on the specific recipe and portion size, so it’s a good idea to calculate the exact nutritional content based on the ingredients and serving size you use.