🥗 Sure thing! Let’s dive into the world of Applebee’s Oriental Dressing. 🥢
What is Applebee’s Oriental Dressing?
Applebee’s Oriental Dressing is a beloved salad dressing that’s been a staple on the menu of the popular American restaurant chain, Applebee’s. It’s a sweet and tangy dressing with a hint of soy sauce and sesame that’s often used on their Oriental Chicken Salad.
History:
The history of Applebee’s Oriental Dressing is closely tied to the restaurant’s success. Applebee’s was founded in 1980 by Bill and T.J. Palmer in Decatur, Georgia. Over the years, they developed a diverse menu with various salad options, including the famous Oriental Chicken Salad. The dressing became a signature component of this dish, contributing to its popularity.
Components:
The components of Applebee’s Oriental Dressing typically include:
- 1/2 cup rice vinegar
- 1/4 cup soy sauce
- 2-3 tablespoons honey
- 1-2 cloves garlic, minced
- 1 teaspoon grated fresh ginger
- 1/4 cup vegetable oil
- 1-2 tablespoons toasted sesame seeds (for garnish)
Steps to Prepare Applebee’s Oriental Dressing:
Here’s how you can prepare Applebee’s Oriental Dressing:
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Mix the Wet Ingredients: In a mixing bowl, combine the rice vinegar, soy sauce, honey, minced garlic, and grated ginger. Whisk these ingredients together until well blended.
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Emulsify with Oil: Slowly drizzle in the vegetable oil while continuing to whisk the mixture. This will help emulsify the dressing and create a smooth consistency.
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Chill: Once your dressing is well-mixed, refrigerate it for at least 30 minutes. Chilling allows the flavors to meld together.
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Garnish: Before serving, sprinkle toasted sesame seeds on top of the dressing. This adds a nice crunch and enhances the flavor.
Time Needed to Prepare:
Preparing Applebee’s Oriental Dressing should take around 10-15 minutes, including the time to measure and mix the ingredients. The additional 30 minutes of chilling time brings the total time to about 40-45 minutes.
Now you can enjoy a taste of Applebee’s at home with this delightful Oriental Dressing! 🥗🍽️
Certainly! Here are the nutrition facts and some health information for Applebee’s Oriental Dressing:
Nutrition Facts (Approximate Values for 2 tablespoons of dressing):
- Calories: 90
- Total Fat: 6g
- Saturated Fat: 0.5g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 380mg
- Total Carbohydrates: 9g
- Dietary Fiber: 0g
- Sugars: 8g
- Protein: 0g
Health Information:
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Caloric Content: Applebee’s Oriental Dressing is relatively low in calories, with each 2-tablespoon serving providing about 90 calories. This makes it a reasonable choice for those looking to manage their calorie intake.
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Fat: The dressing contains 6g of total fat, which is relatively low. It’s important to note that the fat content primarily comes from vegetable oil and sesame seeds, which can provide some healthy fats.
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Sodium: The dressing is moderately high in sodium, with 380mg per serving. Individuals on low-sodium diets should be mindful of their overall sodium intake when using this dressing.
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Sugar: The dressing contains 8g of sugar per serving, mainly from honey. While it does contribute to the sweet and tangy flavor, individuals monitoring their sugar intake should use it in moderation.
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Protein: The dressing is low in protein, with negligible amounts. If you’re looking to increase your protein intake, consider adding sources of protein, like grilled chicken or tofu, to your salad.
Overall, Applebee’s Oriental Dressing can be a flavorful addition to your salad, but it’s essential to use it in moderation if you’re concerned about sodium and sugar intake. Additionally, pairing it with a well-balanced salad that includes protein and a variety of vegetables can make for a more nutritious meal.
