Applesauce Coffee Cake Supreme

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What is it?
Applesauce Coffee Cake Supreme is a delightful and moist coffee cake that’s enhanced with the natural sweetness and flavor of applesauce. It’s typically served as a dessert or alongside a cup of coffee or tea. The cake is known for its tender crumb and a delightful combination of cinnamon, apples, and a crumbly streusel topping.

History:
The history of coffee cake dates back centuries, but the use of applesauce in baking became more common in the early 20th century as a way to add moisture and flavor to cakes. Applesauce was often used as a substitute for eggs and fat during wartime rationing. Over time, it became a popular ingredient in various cake recipes, including coffee cake.

Components:
Here are the main components of Applesauce Coffee Cake Supreme:

1. Cake: The cake base is made with flour, sugar, baking powder, baking soda, salt, butter, eggs, vanilla extract, and, of course, applesauce.
2. Applesauce: Unsweetened applesauce is used to add flavor and moisture to the cake.
3. Cinnamon: Ground cinnamon is a key spice that gives the cake its warm and comforting flavor.
4. Streusel Topping: The streusel topping typically consists of a mixture of brown sugar, flour, cinnamon, and butter. It’s sprinkled on top of the cake before baking, creating a crumbly, sweet layer.

Steps to Prepare:
Here’s a simplified step-by-step guide to making Applesauce Coffee Cake Supreme:

1. Prepare Your Ingredients: Gather all the necessary ingredients, including flour, sugar, baking powder, baking soda, salt, butter, eggs, vanilla extract, unsweetened applesauce, ground cinnamon, brown sugar, and additional butter for the streusel topping.

2. Mix Dry Ingredients: In a large bowl, whisk together the flour, sugar, baking powder, baking soda, salt, and ground cinnamon.

3. Combine Wet Ingredients: In another bowl, mix the softened butter, eggs, vanilla extract, and applesauce until well combined.

4. Combine Wet and Dry Mixtures: Gradually add the wet mixture to the dry mixture, stirring until just combined. Be careful not to overmix.

5. Prepare Streusel Topping: In a separate bowl, combine brown sugar, flour, cinnamon, and softened butter. Use a fork or your fingers to create a crumbly mixture.

6. Assemble and Bake: Pour half of the cake batter into a greased and floured baking pan. Sprinkle a layer of the streusel topping over the batter. Add the remaining batter and top with the remaining streusel.

7. Bake: Bake in a preheated oven at 350°F (175°C) for about 35-40 minutes or until a toothpick inserted into the center comes out clean.

8. Cool and Serve: Allow the coffee cake to cool in the pan for a bit before transferring it to a wire rack to cool completely. Once cool, slice and enjoy!

Preparation Time:
The total time needed to prepare Applesauce Coffee Cake Supreme typically ranges from 1 to 1.5 hours, including prep time and baking time. It may vary slightly depending on your baking experience and the specific recipe you follow.

So there you have it, a delicious and history-rich recipe for Applesauce Coffee Cake Supreme! Enjoy baking and indulging in this delightful treat. 🍏🍰😊

Certainly, here are the nutrition facts and some health information for Applesauce Coffee Cake Supreme:

Nutrition Facts (Approximate Values for a Typical Serving):

• Serving Size: 1 slice (1/12th of the cake)
• Calories: Around 300-350 calories per serving
• Total Fat: Approximately 10-15 grams
  • Saturated Fat: About 5-7 grams
• Cholesterol: Around 40-60 milligrams
• Sodium: Approximately 200-300 milligrams
• Total Carbohydrates: Around 50-60 grams
  • Dietary Fiber: About 1-2 grams
  • Sugars: Around 30-40 grams
• Protein: Approximately 3-5 grams

Health Information:

1. Moderation is Key: While Applesauce Coffee Cake can be a delightful treat, it’s important to consume it in moderation due to its calorie and sugar content. Enjoy it as an occasional indulgence rather than a daily staple.

2. Added Sugars: The high sugar content in this cake comes from both the added sugars in the recipe and the natural sugars in applesauce. Excessive sugar intake can contribute to weight gain and other health issues, so be mindful of your overall sugar consumption.

3. Portion Control: Keep an eye on your portion sizes. One slice is typically considered a serving, and it’s important not to overindulge.

4. Fiber: While there is some dietary fiber in the cake, it’s not a significant source. Consider adding more fiber to your diet through fruits, vegetables, and whole grains for better overall health.

5. Saturated Fat: The cake contains saturated fat from butter. It’s recommended to limit saturated fat intake as it can raise cholesterol levels and contribute to heart disease. Consider using healthier fat alternatives when possible.

6. Nutritional Variations: The nutritional values can vary depending on the specific recipe and ingredients used. For a healthier option, you can experiment with whole wheat flour, reduce sugar, and use unsweetened applesauce to reduce added sugars.

Remember, while Applesauce Coffee Cake is a delightful treat, it should be enjoyed in moderation as part of a balanced diet. If you have specific dietary restrictions or health concerns, it’s advisable to consult with a healthcare professional or nutritionist for personalized guidance.