recipe

Applesauce Crazy Cake (No-Bowl)

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๐Ÿฐ๐Ÿ๐Ÿ“œ๐Ÿ‘ฉโ€๐Ÿณ๐Ÿ•’

Applesauce Crazy Cake ๐ŸŽ is a delicious and easy-to-make dessert that has a fascinating history. This cake is known for being made without a bowl, which simplifies the preparation process. Letโ€™s dive into the details:

History: ๐Ÿ“œ
Applesauce Crazy Cake, also known as Depression Cake, dates back to the Great Depression era when resources were scarce. People had to get creative in the kitchen, and this cake is a testament to that ingenuity. It gained popularity during times when ingredients like eggs and dairy were expensive or hard to come by. This cake doesnโ€™t require these ingredients, making it an economical choice.

Components: ๐Ÿฐ๐Ÿ
The key components of an Applesauce Crazy Cake are:

  • 1 1/2 cups all-purpose flour
  • 1 cup granulated sugar
  • 1 tsp baking soda
  • 1/2 tsp salt
  • 1 tsp cinnamon (for flavor)
  • 1/4 cup vegetable oil
  • 1 cup unsweetened applesauce
  • 1 tsp vanilla extract
  • 1 tbsp white vinegar
  • 1 cup water

Steps to Prepare: ๐Ÿ‘ฉโ€๐Ÿณ

  1. Preheat the Oven: Preheat your oven to 350ยฐF (175ยฐC). Grease and flour an 8ร—8-inch (20ร—20 cm) baking pan.

  2. Combine Dry Ingredients: In the baking pan itself, sift together the flour, sugar, baking soda, salt, and cinnamon. You can use a fork or a whisk to mix them thoroughly.

  3. Create Wells: Make three wells (small holes) in the dry mixture. Pour the vegetable oil into one, vinegar into another, and vanilla extract into the third.

  4. Add Applesauce: Pour the applesauce over everything.

  5. Pour Water: Pour the water over all the ingredients in the pan.

  6. Mix Well: Use a fork or a whisk to mix everything together right in the pan. Make sure there are no dry spots left.

  7. Bake: Place the pan in the preheated oven and bake for about 30-35 minutes or until a toothpick inserted into the center comes out clean.

  8. Cool and Serve: Once done, remove the cake from the oven and let it cool in the pan. You can dust it with powdered sugar or frost it with your favorite icing if desired. Slice and serve!

Time Needed: ๐Ÿ•’

  • Preparation: 10-15 minutes
  • Baking: 30-35 minutes
  • Cooling: Allow at least 15-20 minutes for the cake to cool before serving.

Applesauce Crazy Cake is not only a delightful dessert but also a piece of history that showcases resourcefulness during challenging times. Enjoy your homemade, no-bowl cake! ๐Ÿฐ๐Ÿ๐Ÿ˜Š

Certainly, here are the nutrition facts and some health information for Applesauce Crazy Cake:

Nutrition Facts (Approximate Values):

  • Serving Size: 1 piece (assuming the cake is cut into 9 equal pieces)
  • Calories: 250-300 calories per serving
  • Total Fat: 10-12 grams
  • Saturated Fat: 1-2 grams
  • Cholesterol: 0 milligrams
  • Sodium: 200-300 milligrams
  • Total Carbohydrates: 40-45 grams
  • Dietary Fiber: 1-2 grams
  • Sugars: 20-25 grams
  • Protein: 2-3 grams

Health Information:

  1. Low in Saturated Fat: Applesauce Crazy Cake is typically low in saturated fat because it doesnโ€™t use butter or eggs in the recipe. This can be a healthier option for those looking to reduce their saturated fat intake.

  2. Cholesterol-Free: Since this cake is made without eggs, it is cholesterol-free, which can be beneficial for heart health.

  3. Moderate Calorie Dessert: The calorie content of one serving is moderate, making it a reasonable treat when consumed in moderation.

  4. Source of Fiber: While not exceptionally high in dietary fiber, the cake does provide a small amount, thanks to the flour and applesauce. Fiber can aid digestion and help with feelings of fullness.

  5. Added Sugars: Be mindful of the sugar content, as it provides sweetness to the cake. You can adjust the amount of sugar to your preference, or opt for unsweetened applesauce to reduce added sugars.

  6. Customization: You can make this cake even healthier by experimenting with whole wheat flour for added fiber or reducing the sugar content further. Additionally, consider using a healthier frosting or topping option if desired.

Remember that specific nutritional values may vary based on the exact ingredients and portion sizes you use. Itโ€™s always a good idea to consult with a nutritionist or dietitian for personalized dietary advice. Enjoy your Applesauce Crazy Cake in moderation as part of a balanced diet! ๐Ÿฐ๐Ÿ๐Ÿฅ—

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