Applesauce Jumbles

🍏🍪👩‍🍳 Sure thing! Let’s talk about Applesauce Jumbles.

What is it?
Applesauce Jumbles are delicious and chewy cookies that feature the wonderful flavor of applesauce. They are typically made with a mix of warm spices and dried fruits, making them a delightful treat for any occasion.

History:
Applesauce Jumbles have their roots in American baking traditions. They likely evolved as a way to incorporate applesauce into cookies, taking advantage of the natural sweetness and moisture it adds to the recipe.

Components:
To make Applesauce Jumbles, you’ll need the following components:

• Applesauce: The star ingredient that provides moisture and flavor.
• Flour: All-purpose flour forms the base of the cookie dough.
• Sugar: Granulated sugar adds sweetness.
• Butter: Unsalted butter provides richness and flavor.
• Egg: Acts as a binding agent.
• Spices: Cinnamon, nutmeg, and cloves are commonly used to infuse warm, cozy flavors.
• Dried Fruits: You can use raisins, cranberries, or chopped dates for a fruity twist.
• Baking Powder: This leavening agent helps the cookies rise.
• Vanilla Extract: Adds a delightful aroma and flavor.

Steps to Prepare Applesauce Jumbles:

1. Preheat the Oven: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2. Cream Butter and Sugar: In a mixing bowl, cream together 1/2 cup of softened butter and 1 cup of granulated sugar until light and fluffy.

3. Add Egg and Applesauce: Beat in one egg and 1 cup of unsweetened applesauce until well combined.

4. Combine Dry Ingredients: In a separate bowl, whisk together 2 cups of all-purpose flour, 1 teaspoon of baking powder, 1/2 teaspoon of ground cinnamon, 1/4 teaspoon of ground nutmeg, and a pinch of ground cloves.

5. Mix Wet and Dry Ingredients: Gradually add the dry ingredients to the wet mixture and stir until a soft dough forms.

6. Fold in Dried Fruits: Gently fold in 1 cup of your choice of dried fruits (raisins, cranberries, etc.) into the dough.

7. Spoon and Bake: Drop spoonfuls of dough onto the prepared baking sheet, leaving some space between each cookie.

8. Bake: Bake in the preheated oven for about 10-12 minutes or until the edges are lightly golden.

9. Cool: Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.

Total Time Needed:
The preparation and baking of Applesauce Jumbles typically take around 30-40 minutes in total, depending on your baking skill and the efficiency of your oven. This includes prep time and baking time.

Enjoy your homemade Applesauce Jumbles! 🍏🍪😊

Certainly! Here are the nutrition facts and some health information for Applesauce Jumbles:

Nutrition Facts (per serving, approximately 1 cookie):

• Calories: 120-150 calories
• Total Fat: 4-6 grams
  • Saturated Fat: 2-3 grams
• Cholesterol: 15-20 mg
• Sodium: 60-80 mg
• Total Carbohydrates: 20-25 grams
  • Dietary Fiber: 1-2 grams
  • Sugars: 10-15 grams
• Protein: 1-2 grams
• Vitamin C: 1-2% of Daily Value (DV)
• Calcium: 1% of DV
• Iron: 2-3% of DV

Health Information:

• Applesauce Jumbles can be a relatively lower-calorie cookie option compared to some others, but portion control is important.
• They contain a small amount of dietary fiber, which can help with digestion.
• The addition of applesauce provides some vitamin C, although it’s not a significant source.
• Be mindful of sugar content, especially if you add sweetened dried fruits.
• You can make them slightly healthier by using whole wheat flour or reducing sugar if you’re watching your sugar intake.
• Applesauce can be a good substitute for some of the fat in traditional cookie recipes, reducing overall calorie and fat content.

Remember that the specific nutritional values can vary based on the exact ingredients and serving sizes you use. If you have specific dietary concerns or restrictions, it’s a good idea to consult with a nutritionist or dietitian for personalized advice.