🍞🍏🥧 Applesauce Mincemeat Bread: A Tasty Treat with a Twist! 🍞🍏🥧
📜 History:
Applesauce mincemeat bread is a delightful creation that combines the flavors of traditional mincemeat pie with the moistness of applesauce in a bread form. Its origins can be traced back to the early 20th century, when inventive home cooks sought to make use of readily available ingredients. During World War II, when meat was rationed, mincemeat fillings in pies were often made with fruits and spices, giving rise to variations like this bread.
🧁 Components:
To make a delicious applesauce mincemeat bread, you’ll need the following ingredients:
- 1 ½ cups all-purpose flour
- 1 ½ tsp baking soda
- ½ tsp salt
- 1 tsp ground cinnamon
- ½ tsp ground nutmeg
- ¼ tsp ground cloves
- ½ cup unsalted butter, softened
- 1 cup granulated sugar
- 2 large eggs
- 1 cup unsweetened applesauce
- 1 cup mincemeat (fruit-based, not meat-based)
- ½ cup chopped nuts (optional)
👩🍳 Preparation Steps:
Here’s how to whip up this delightful treat:
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Preheat Oven: Preheat your oven to 350°F (175°C) and grease a loaf pan.
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Dry Ingredients: In a bowl, whisk together the flour, baking soda, salt, cinnamon, nutmeg, and cloves. Set aside.
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Cream Butter and Sugar: In another bowl, cream together the softened butter and granulated sugar until light and fluffy.
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Add Eggs: Beat in the eggs one at a time, ensuring each is fully incorporated.
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Combine Wet and Dry Ingredients: Gradually add the dry ingredient mixture to the wet mixture, alternating with the applesauce. Mix until just combined.
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Fold in Mincemeat and Nuts: Gently fold in the mincemeat and chopped nuts (if using).
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Bake: Pour the batter into the greased loaf pan and smooth the top. Bake in the preheated oven for approximately 60-70 minutes, or until a toothpick inserted into the center comes out clean.
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Cool: Allow the bread to cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely.
🕒 Time Needed:
- Prep Time: About 15 minutes
- Baking Time: Approximately 60-70 minutes
- Cooling Time: Around 30 minutes
🍞 Enjoy!:
Once cooled, slice your delicious applesauce mincemeat bread and savor the delightful combination of sweet, spiced flavors. This unique treat is perfect for breakfast, brunch, or as a sweet snack with a cup of tea or coffee. Happy baking! 😋👩🍳🍞🍏🥧
Certainly! Here are the nutrition facts and health information for a typical serving of Applesauce Mincemeat Bread:
📊 Nutrition Facts (Per Serving, approximately 1 slice):
- Calories: Approximately 200-250 kcal
- Total Fat: 7-10g
- Saturated Fat: 3-4g
- Cholesterol: 25-40mg
- Sodium: 150-200mg
- Total Carbohydrates: 32-38g
- Dietary Fiber: 1-2g
- Sugars: 20-25g
- Protein: 2-4g
🍏 Health Information:
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Calories: Applesauce mincemeat bread is moderately calorie-dense due to the sugar, butter, and nuts (if used). It’s a delicious treat but should be enjoyed in moderation if you’re watching your calorie intake.
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Fat: This bread contains a moderate amount of fat, primarily from the butter and, if added, nuts. While fat is an essential nutrient, be mindful of your overall fat consumption.
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Cholesterol: The cholesterol content mainly comes from the eggs and butter. It’s within a reasonable range for a dessert or snack.
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Sodium: The sodium content is relatively low, which is a positive aspect for those watching their sodium intake.
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Carbohydrates: The majority of the calories come from carbohydrates, mainly sugars. The sugars come from both the granulated sugar and the natural sugars in applesauce. This bread is a sweet treat and should be enjoyed as such.
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Fiber: The fiber content is relatively low, so it’s not a significant source of dietary fiber.
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Protein: This bread provides a small amount of protein, primarily from the eggs. It’s not a significant protein source.
🚨 Note: The actual nutrition content may vary depending on the specific ingredients and measurements used in your recipe. If you have specific dietary concerns or restrictions, it’s advisable to calculate the exact nutrition facts using the ingredients and portions you use. Additionally, moderation is key when enjoying sweet treats like this bread for a balanced diet.
